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Development of Prototypes of Exercise Aids (Glow in the dark gate and ball) in an Effort to Increase the Success of Training Programs for Pre-porprov Athletes in Woodball Sports, Klaten Regency Yulius Agung Saputro; Ayub Tatya Admaja
Jurnal Pendidikan Jasmani (JPJ) Vol 2 No 2 (2021): JPJ (Jurnal Pendidikan Jasmani)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v2i2.486

Abstract

The objectives of the research were to: (1) produce a prototype design of tools in training for beginner and advanced male woodball athletes, (2) test the design of a prototype tool that could be effectively used by athletes to improve skills in training at night, (3) the prototype could used to anticipate training schedule constraints for woodball athletes. The steps used in the development procedure are: (1) Potential and Problems, (2) Develop the initial product, (3) Product Design, (4) Design Validation 2 woodball experts and 2 equipment experts, (4) Design improvement, (5) Product Trial for 6 athletes, and (6) Usage Trial for 10 athletes. The final product is a prototype model of an exercise aid (glow in the dark gate and ball) that can be used for training at night. The results of tool validation from the assessment rubric of woodball experts and equipment experts can answer complaints about the tight schedule of activities for athletes, while the effectiveness of the tool model can help coaches in maximizing training programs with experimental assessments by woodball experts on small-scale trials and large-scale trials getting an average score average after doing the test.
Sosialisasi Latihan Proprioceptive Neuromuscullar Facilitation (PNF) untuk Meningkatkan Range Of Movement (ROM) dalam Melakukan Pukulan Swing, sebagai Upaya Meningkatkan Keberhasilan Program Latihan Fleksibilitas Pemain Woodball Klaten Yulius Agung Saputro; Ayub Tatya Admaja
Jurnal Bina Pengabdian Kepada Masyarakat Vol 2 No 1 (2021): Jurnal Bina Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Pengabdian Kepada masyarakat ini bertujuan untuk memberikan pelatihan latihan PNF kepada para pemain dan pelatih olahraga Woodball di Kabupaten Klaten, agar dapat menerapkan latihan PNF untuk meningkatkan Fleksibilitas Range Of Movement satau Lingkup Gerak Sendi dalam melakukan pukulan swing pada olahraga Woodball, sehingga atlet yang dilatih dapat meningkatkan fleksibilitasnya dan dapat mengurangi resiko cidera yang terjadi saat latihan. Pelatihan PNF dilaksanakan di Desa Gaden, Kecamatan Trucuk, Kabupaten Klaten. Waktu pelaksanaan kegiatan dilakukan di pada bulan Maret sampai Juli tahun 2021. Metode dalam menjalankan kegiatan Pengabdian Masyarakat ini dengan menggunakan ceramah, demonstrasi, diskusi dan praktek langsung. Pelaksanaan kegiatan telah dibuat dokumentasi kegiatan pelatihan PNF pada saat melakukan metode ceramah, diskusi, maupun praktek langsung bagaimana melakukan PNF. Hasil penelitian menunjukkan bahwa terjadi peningkatan pemahaman tentang fungsi dan tujuan serta bagaiman melakukan PNF. Adapun harapan untuk para peserta setelah mengikuti kegiatan ini adalah penerapan kepada atlet yang mereka latih sehingga dapat membantu untuk meningkatkan fleksibilitas mereka untuk membantu mengurangi terjadinya cidera pada saat latihan dalam upaya meningkatkan keberhasilan program latihan fleksibilitas pemain woodball Kabupaten Klaten.
Profil Tingkat Keterampilan Tendangan Abhorighi Chagi Atlet Kyorugi Taekwondo Puslatda Yogyakarta Ayub Tatya Admaja
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 5 No 2 (2020)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2020.5.2.1

Abstract

AbstrakTujuan dari penelitian ini adalah untuk mengetahui tingkat keterampilan tendangan abhorigi chagi atlet kyorugi taekwondo Daerah Istimewa Yogyakarta. Penelitian ini menggunakan metode penelitian deksriptif kuantitatif, yaitu melakukan tes dan pengukuran terhadap atlet dan hasilnya akan dilakukan penelitian dan evaluasi lebih lanjut. Populasi dalam penelitian ini adalah anggota puslatda DIY yang berjumlah 25 orang, dengan ketentuan sebagai atlet kyorugi taekwondo. Instrumen dan teknik pengumpulan data yang digunakan adalah ATA TEST. Jadi tes ini ada 2 kali test setiap sesi dan diambil hasil yang terbaik. Diketahui bahwa nilai signifikansi untuk keterampilan tendangan abhorighi chagi atlet kyorugi taekwondo puslatda Yogyakarta yaitu tendangan kaki kanan depan dan tendangan kaki kiri depan memiliki nilai sig 0.013 dan lebih kecil < 0.05. Nilai F hitung sebesar 3.792 lebih besar > nilai F tabel sebesar 3.39. Sehingga dapat disimpulkan bahwa terdapat pengaruh tendangan kaki kanan depan dan tendangan kaki kiri depan terhadap keterampilan tendangan abhorighi chagi atlet kyorugi taekwondo puslatda Yogyakarta. Kata kunci: Tendangan Abhorighi Chagi, Taekwondo
Penyuluhan Kesehatan dan Kebugaran Jasmani Al-Qodir Ginanjar Nugraheningsih; Ayub Tatya Admaja; Heri Nuryanta; M.Taufik Novianto
JOURNAL OF TRAINING AND COMMUNITY SERVICE ADPERTISI (JTCSA) Vol. 2 No. 1 (2022): Feb 2022
Publisher : ADPERTISI

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (635.632 KB)

Abstract

PPM is in partnership with MTs and MA Al Qodir which is located in the Salafiyah Al Qodir Islamic Boarding School, Wukirsari Hamlet, Cangkringan District, Sleman. There are 84 students of MTs Al Qodir and 65 students of MA Al Qodir. The total participants are 149 students. The program carried out, namely Al-Qodir health and fitness education is relevant to the current conditions facing Covid-19. Through this activity, students are expected to have: (1) awareness of better health and physical fitness, (2) new motivation to be more diligent in maintaining personal hygiene and physical fitness in the madrasa environment, (3) routine agenda of cleaning yourself and the environment as outlined in the “Healthy Friday” activity (4) has a good immune system in a covid-19 situation. The methods used are lectures, demonstrations and observations of students' physical health and fitness. The results showed an increase in awareness of the culture of healthy living and maintaining physical fitness as well as the "Healthy Friday" agenda. The importance of understanding so that it can apply to oneself and the environment because in addition to being a student at a madrasah they are also a santri of a boarding school who is far from their parents. They are required to be independent, not dependent on other people and to be smart about maintaining their health and physical fitness, especially during the Covid-19 period. It was concluded that this activity was very good to do and it was recommended that the program be sustainable