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All Journal JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) JOSSAE (Journal of Sport Science and Education) Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Journal of Creative Student Research Indonesian Journal of Kinanthropology (IJOK)
Heri Wahyudi
Universitas Negeri Surabaya
Arts Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Public Health Social Sciences Transportation Other

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Analisis Kondisi Fisik Atlet Putri Pencak Silat Kategori Tanding Ekstrakurikuler Usia 15-16 Tahun SMA Negeri 12 Surabaya Arini Yuliana; Heri Wahyudi
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p34-41

Abstract

This time, to be an international athlete and achiever must have a very good physique. Especially in the sport of pencak silat, physical condition is the initial benchmark to support technical, tactical, and strategy training. This study aims to determine and analyze the physical condition of female athletes of pencak silat in the extracurricular competition category aged 15-16 years at SMA Negeri 12 Surabaya. This research will use descriptive quantitative research which describes the physical condition of female athletes of extracurricular pencak silat aged 15-16 years at SMA Negeri 12 Surabaya. The population in this study were all female pencak silat athletes who joined the pencak silat extracurricular at SMA Negeri 12 Surabaya as many as 6 people. This research data collection instrument used tests and measurements with several test items such as strength, speed, agility, balance, and endurance with a total sample of 6 female athletes of extracurricular pencak silat SMA Negeri 12 Surabaya. The data analysis technique used by the researcher is the univariate technique to determine the physical condition of the athlete and the bivariate technique to determine whether the athlete's physical condition is good or not.
Analisis Faktor Penentu Kemenangan Atlet Cabang Olahraga Pencak Silat Kategori Tanding (Analisis Video Hasil Pertandingan Babak Final Kejuaraan Internasional Kelas Berbeda Usia Dewasa) Roshita Putri Romadona; Achmad Widodo; Heri Wahyudi; Awang Firmansyah
Indonesian Journal of Kinanthropology (IJOK) Vol 2 No 1 (2022)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2409.111 KB) | DOI: 10.26740/ijok.v2n1.p29-37

Abstract

Background: to find out the techniques that are often used in supporting the winning factor for the competition in the pencak silat sport category. Methods: The method in this study uses a descriptive non-experimental design. Data collection using video analysis via the internet sourced from YouTube, by being analyzed by five people and conducting video validation and data validation. Results: The results showed that the first video resulted in dominant kicks with a total of 12 kicks, the second video with a total of 6 kicks, the third video received a total of 11 kicks and in the fourth video a total of 8 kicks were obtained. Conclusions: Sport is a good physical exercise to maintain health and improve physical fitness. Physical fitness is the body's ability to carry out daily activities without feeling fatigue. Physical fitness is a mandatory requirement that must be possessed by an athlete as the initial foundation in achieving an achievement. From the results of these data, it can be concluded that the technique that is often used by athletes and is a determining factor in the victory of athletes in the pencak silat sport category for international championships for different classes for adults is kicks.
Analisis Teknik Dasar Bermain Futsal Timnas Putri Indonesia Pada Piala AFC Woman’s Championship Tahun 2018 Rike Ditya Agischa; Heri Wahyudi
Indonesian Journal of Kinanthropology (IJOK) Vol 2 No 1 (2022)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2572.693 KB) | DOI: 10.26740/ijok.v2n1.p18-28

Abstract

Background: Basic technique is a skill and a person's ability to move effectively with one goal. The success of carrying out these basic techniques can be seen in the match between the Indonesian Women's Futsal National Team against Macau in the AFC Women's Futsal Championship Cup in Thailand in 2018. The purpose of the research based on this background is to find out (1) Describe the basic playing techniques used in the AFC Women's Futsal Cup match. Championship in 2018 (2) Describes the number of basic techniques used in percent. Methods: By using this type of quantitative research descriptive method, Results: The research results were found as follows: there were four basic techniques used by the Women's National Futsal Team in the 2018 AFC Women's Championship trophy during the match, namely passing, dribbling, shooting, and control Conclusions: The most widely used basic technique is control as much as 41%, passing and dribbling techniques have a fairly thin difference as much as 4% with 28% passing and 24% dribbling. While the basic shooting technique used at least 7%. The details of the basic techniques when viewed in terms of numbers are 1) Passing as many as 371 with 329 inner passes and 42 outer passes. 2) 319 dribbling with 148 first and 171 second. 3) Shooting 93 with 63 live balls and 30 dead balls. 4) Control 540 with the first 281 and 259 second.
Validation of Soccer Shooting Skills Test in Junior High School Students Achmad Widodo; Himawan Wismanadi; Heri Wahyudi; Muhammad Dzul Fikri; Awang Firmansyah
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 6 No 1 (2022): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v6i1.1852

Abstract

The purpose of the study was to develop a test instrument of shooting skill that is valid and reliable on junior high school soccer students (13-15 years) as many as 33 subjects. The approach of this type of research is the development, the sampling using purposive sampling method that has the criteria of Junior High School students aged 13-15 years (male) who are hobbyists and proficient in soccer. The results of the test validity test showed that the level of validity of the instrument shooting skills test on right and left foot 0.89 with perfect category, and has a reliability value of R = 0.78 (medium), left r = 0.83 (high). The conclusion of this study is that the instrument tests of shooting skill with the closest distance to the goal of 15m using the right and left limbs have a level of validity that meets the standards. Thus the instrument tests of shooting skill can be used to measure and assess the technical skills of playing kicking the ball into the football goal at the junior high school level (13-15 years).
Development of Interactive Multimedia-Based Physical Fitness Learning Media in Junior High School Lokananta Teguh Hari Wiguno; Ari Wibowo Kurniawan; Heri Wahyudi; Ahmad Hanif Aqsha
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p54-68

Abstract

This work seeks to provide a new teaching material for instructors in the physical fitness material of speed to aid teachers and students in the learning process and learning in physical education, sports, and health topics. This research and development method uses the Research and Development (R&D) approach developed by Lee & Owen. Small group trial subjects consisted of 20 students, large group trial subjects consisted of 30 students. Based on the results of product validation and trials, it was obtained 93% learning experts, 87% physical fitness experts, 91% media experts, 83% class VII user experts, 93% class VIII user experts, the results of the five validators met the criteria and were included in the category very valid and does not need to be revised. While small group trials for class VII were 83%, small group trials for class VIII were 82%, large group trials for class VII were 84%, large group trials for class VIII were 82%. From these results it was concluded that the development of this learning met the very good criteria and could be used to help the physical education learning process, especially on physical fitness material on the element of speed.
The Effect of Pollen Supplementation on the Recovery of Lactic Acid Levels and Heart Rate After 1 Hour of Submaximal Exercise Heri Wahyudi; Mokhamad Nur Bawono; Made Pramono; Andun Sudijandoko; Ratna Candra Dewi; Pudjijuniarto Pudjijuniarto
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p29-36

Abstract

This study aims to demonstrate that supplementation with pollen nutritional ingredients can enhance the rate of decrease in lactic acid levels and heart rate after 1 hour of submaximal exercise loading. The research methodology employed is experimental, utilizing a randomized one-group pre-test and post-test design. The sample consisted of 11 students from the Sports Science Study Program at Surabaya State University. Data analysis was conducted using the T-Test with a significance level of 0.05. The findings revealed a decrease in blood lactic acid levels and pulse rate after 1 hour of submaximal exercise. The percentage decrease in pulse rate was 91.541%, while the percentage decrease in blood lactic acid levels was 85.099%. However, it is important to note that comparing the percentage decrease in pulse rate to the percentage decrease in blood lactic acid levels may not be accurate due to the distinct nature of the two systems. Additionally, the supplement group demonstrated greater improvement compared to the control group, which did not receive supplements. Nonetheless, it should be acknowledged that both research variables had not fully returned to pre-exercise conditions.
Edukasi Personal Hygiene, Status Gizi, dan Kebugaran Jasmani pada SMP Negeri 2 Lawang Yetty Septiani Mustar; Anna Noordia; Dita Yuliastrid; Anindya Mar’atus Sholikhah; Heri Wahyudi; I Made Wijaya; Riska Devi Kurniawati
Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol. 3 No. 1 (2023): February
Publisher : Inspirasi Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Health is an investment in the future of a nation as an important indicator of the quality of life. Most child health problems in schools can be prevented by promoting hygiene practices, nutritional status, and physical fitness through proper health education. This community service aims to educate students on personal hygiene, nutritional status, and physical fitness in schools to improve fitness, health status and quality of life. The method employed in this community service activity is the provision of materials accompanied by workshops and school mentoring. This activity is undertaken so that schools can be actively involved in integrating the implementation of educational programs on personal hygiene, nutritional status, and physical fitness. The outcomes of the activities that have been carried out demonstrate that the students and the school show a very good enthusiasm to participate in the whole series of activities from the beginning to the end. The school and students also evaluated that the community services team delivering material on personal cleanliness, nutritional status, and physical fitness were excellent and engaged. Through this activity, students increase their knowledge, build awareness, and learn to comprehend the need to practice personal cleanliness, consume a balanced diet, and engage in daily physical activity to preserve their health and fitness. In addition, students are committed to maintaining cleanliness, dietary habits, and fitness regularly.
Development of Basic Pencak Silat Techniques for High School Students Lokananta Teguh Hari Wiguno; Ari Wibowo Kurniawan; Heri Wahyudi; Dianti Fera Puspitasari; Norlena Salamuddin
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p72-82

Abstract

Pencak silat is one of popular martial art originated from Indonesia that is learnt by students from various level.  The learning process of pencak silat requires innovative media to help students learn it effectively. This study aims to develop an application-based learning media as a suitable solution to overcome problems related to PSHT martial arts learning material for the Persaudaraan Setia Hati Terate (PSHT) club at high schools. This study employed a research and development (R&D) methodology. The participants were 17 pencak silat student-athletes from the PSHT club or extracurricular program. Observations and interviews were conducted to collect the data. This research completed three expert validations, which include evaluations by coaching experts with an average score of 83.0%, PSHT material experts with an average score of 83.25%, and media experts with an average score of 97.5%. The overall product trial involved 17 student-athletes and was split into two phases: a small group trial with 5 participants, which achieved an 84.58% success rate, and a large group trial with 12 participants, which yielded an 80.90% success rate. Based on these results, the learning media for basic pencak silat techniques for PSHT student-athletes met valid standards and may be used without revision.
Pengaruh Latihan Ladder Drill Ickey Shuffle Terhadap Kelincahan Pemain Sepakbola pada Klub Sepakbola Arema Manding 85 FC KU-19 Majid Aznun Z; Ach. Widodo; Awang Firmansyah; Heri Wahyudi
Journal of Creative Student Research Vol. 2 No. 4 (2024): Agustus : Journal of Creative Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jcsr-politama.v2i4.4253

Abstract

Agility is an effort to move quickly by moving the body without having to lose body balance. Their agility can help athletes maximize their performance in playing. To achieve good agility results, you must practice regularly and gradually. The Agility Ladder Drill is a form of exercise to improve overall agility, speed and foot coordination. To achieve maximum results in agility training, there are several exercises that are needed to increase agility.The aim of this research was to determine the effect of ladder drill ickey shuffle training on the agility of football players at the Arema Manding 85 FC KU-19 club. To determine the effect of ladder drill ickey shuffle training on the agility of football players at the Arema Manding 85 FC KU-19 club. This research design uses a one group only pretest posttest design with a sample size of 22 males with an average height of 160.5cm, an average weight of 50kg, an average BMI of 19.4kg/m2 This design is used to see the results of the treatment. There is a difference between before (pre test) and after treatment (post test) Ladder Drill ickey Shuffle on the agility of Arema Manding 85 FC KU-19 club soccer players as evidenced by t count > t table (10.044 > 2.080) which means Ha is accepted and H0 is rejected . There is an increase in the influence of the Ladder Drill ickey Shuffle treatment on the agility of Arema Manding 85 FC KU-19 club football players as evidenced by the calculation results of 20.7%
Co-Authors Ach. Widodo Achmad Widodo Ahmad Hanif Aqsha Andun Sudijandoko Anindya Mar’atus Sholikhah Anna Noordia Arini Yuliana Awang Firmansyah Dianti Fera Puspitasari Dita Yuliastrid HIMAWAN WISMANADI I Made Wijaya Kurniawan, Ari Wibowo Lokananta Teguh Hari Wiguno Made Pramono Majid Aznun Z Mokhamad Nur Bawono Muhammad Dzul Fikri Mustar, Yetty Septiani Norlena Salamuddin Pudjijuniarto Pudjijuniarto Ratna Candra Dewi Rike Ditya Agischa Riska Devi Kurniawati Roshita Putri Romadona