Pratama, Reza Resah
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PENGARUH LATIHAN LOMPAT KARDUS TERHADAP HASIL LOMPAT JAUH GAYA JONGKOK PADA SISWA SD NEGERI 132 PALEMBANG Pratama, Reza Resah
Journal of Sport Science and Education Vol 3, No 1 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n1.p41-46

Abstract

This study aims to determine how big the influence of cardboard jump exercise on the long jump style of squatting on students of State Elementary School 132 Pelembang. This type of research is experiment. Where the sample of students of State Elementary School 132 which amounted to 30 male students divided into 2 groups by ordinal pairing, ie 15 people experimental group given the treatment of cardboard jumping exercise and 15 people who were not given treatment. To determine the sample size can be calculated at least 20 - 25% of the existing popu- lation. To determine the sample by using random sampling technique and to divide the treatment and control group by ordinal pairing based on the pre test result after the research, it is concluded that there is the effect of cardboard jump exercise on the long jump style of squatting on the students of Elementary School 132 Palembang. In this cardboard jump exercise is a leaping motion that uses one leg and lands on two legs with the aim of obtaining a leap that far away. Data collection techniques used initial and final test techniques. The statistics used to analyze the data in the study using t test. The result of t test shows that ttable test = 1.70 whereas tcount = 3,49, dk = 28 and = 5%, so. Thus reject Ho and accept Ha which states there is the effect of cardboard jump exercise on the long jump style of squatting on students of Elementary School 132 Palembang.
Peningkatan Kualitas Pelatih Cabang Olahraga Sepakbola Di Kabupaten Ogan Ilir Melalui Workshop Pratama, Reza Resah; Sukirno, Sukirno; Usra, Meirizal
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 10, No 2 (2020): VOLUME 10 NOMOR 2 TAHUN 2020
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v10i2.1122

Abstract

Kegiatan Pengabdian Pada Masyarakat (PPM) yang akan dilakukan bertujuan untuk meningkatkan kualitas pelatih cabang olahraga sepak bola sebagai cabang olahraga unggulan melalui workshop, yang menekankan pada pembuatan program latihan menuju prestasi tinggi, dengan mengintegrasikan ilmu terkait. Adapun khalayak (peserta) pengabdian adalah para pelatih cabang olahraga sepak bola sebanyak 30 orang yang dipersipkan oleh PSSI Kabupaten Ogan Ilir. Model kegiatan berupa penyuluhan/penataran, sedangkan metode dilakukan melalui ceramah, diskusi, tanya jawab dan demonstrasi  (praktik)  pembuatan program latihan. Hasil dari kegiatan ini menunjukan ada peningkatan SDM berdasarkan hasil dari tes awal dan tes akhir, dengan peningkatan sebagai berikut: angka 40 sedangkan hasi post test rata-ratanya menunjukan angka 63. Sehingga selisih antara pre test dengan post test sebesar 23, dengan selisih angka 23 berarti peningkatannya mencapai 60%. Berdasakan hasil yang dicapai para peserta panyuluhan/penataran, maka dapat disimpulkan,bahwa kegiatan penyuluhan/penataran memiliki dampak yang posistif, baik dari motivasi para pelatih dalam mengikuti kegiatan tersebut, juga terdapat peningkatan  SDM yang cukup signifikan, berdasarkan hasil yang dicapai
Pengaruh Latihan Lompat Kardus Terhadap Hasil Lompat Jauh Gaya Jongkok Pada Siswa SD Negeri 132 Palembang Pratama, Reza Resah
Journal of Sport Science and Education Vol 3, No 1 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n1.p41-46

Abstract

This study aims to determine how big the influence of cardboard jump exercise on the long jump style of squatting on students of State Elementary School 132 Pelembang. This type of research is experiment. Where the sample of students of State Elementary School 132 which amounted to 30 male students divided into 2 groups by ordinal pairing, ie 15 people experimental group given the treatment of cardboard jumping exercise and 15 people who were not given treatment. To determine the sample size can be calculated at least 20 - 25% of the existing popu- lation. To determine the sample by using random sampling technique and to divide the treatment and control group by ordinal pairing based on the pre test result after the research, it is concluded that there is the effect of cardboard jump exercise on the long jump style of squatting on the students of Elementary School 132 Palembang. In this cardboard jump exercise is a leaping motion that uses one leg and lands on two legs with the aim of obtaining a leap that far away. Data collection techniques used initial and final test techniques. The statistics used to analyze the data in the study using t test. The result of t test shows that ttable test = 1.70 whereas tcount = 3,49, dk = 28 and = 5%, so. Thus reject Ho and accept Ha which states there is the effect of cardboard jump exercise on the long jump style of squatting on students of Elementary School 132 Palembang.
Pengaruh Latihan Lompat Kardus Terhadap Hasil Lompat Jauh Gaya Jongkok Pada Siswa SD Negeri 132 Palembang Pratama, Reza Resah
Journal of Sport Science and Education Vol 3 No 1 (2018)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v3n1.p41-46

Abstract

This study aims to determine how big the influence of cardboard jump exercise on the long jump style of squatting on students of State Elementary School 132 Pelembang. This type of research is experiment. Where the sample of students of State Elementary School 132 which amounted to 30 male students divided into 2 groups by ordinal pairing, ie 15 people experimental group given the treatment of cardboard jumping exercise and 15 people who were not given treatment. To determine the sample size can be calculated at least 20 - 25% of the existing popu- lation. To determine the sample by using random sampling technique and to divide the treatment and control group by ordinal pairing based on the pre test result after the research, it is concluded that there is the effect of cardboard jump exercise on the long jump style of squatting on the students of Elementary School 132 Palembang. In this cardboard jump exercise is a leaping motion that uses one leg and lands on two legs with the aim of obtaining a leap that far away. Data collection techniques used initial and final test techniques. The statistics used to analyze the data in the study using t test. The result of t test shows that ttable test = 1.70 whereas tcount = 3,49, dk = 28 and = 5%, so. Thus reject Ho and accept Ha which states there is the effect of cardboard jump exercise on the long jump style of squatting on students of Elementary School 132 Palembang.
Penyuluhan Pemberian Gizi Seimbang Pada Masyarakat Di Desa Tanjung Seteko Kabupaten Ogan Ilir Pratama, Reza Resah; Solahuddin, Soleh; Syafaruddin, Syafaruddin; Ramadhan, Arizky; Bayu, Wahyu Indra
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 2, No 2 (2021): November 2021
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v2i2.9995

Abstract

Pengetahuan masyarakat di pedesaan terkait nutrisi dan gizi yang dibutuhkan dalam asupan makanan yang dikonsumsi sehari-hari masih terbatas akibat sulitnya mendapatkan informasi. Akibatnya, masyarakat di pedesaan beresiko mengalami kekurangan gizi atau mendapatkan gizi yang tidak seimbang sehingga menyebabkan meningkatnya resiko terkena berbagai macam penyakit. Penyuluhan ini bertujuan untuk meningkatkan kualitas pengetahuan dan wawasan masyarakat desa Tanjung Seteko mengenai gizi seimbang sebagai upaya untuk menunjang aktivitas fisik dan kesehatan dalam melaksanakan kegiatan sehari-hari. Penyuluhan ini dilaksanakan dengan menggunakan metode presentasi, diskusi, dan simulasi. 20 peserta penyuluhan yang merupakan penduduk desa Tanjung Seteko melakukan tes melalui instrumen penilaian tes obyektif dengan yang terdiri dari 20 soal pilihan ganda tentang nutrisi dan gizi seimbang sebelum dan sesudah pelaksanaan penyuluhan. Nilai rerata peserta pada pretest 47 poin dan pada post-test 85,5 menunjukkan adanya peningkatan pengetahuan peserta penyuluhan yang mencapai 86%. Dapat disimpulkan bahwa penyuluhan pemberian gizi seimbang yang dilakukan mampu meningkatkan pengetahuan peserta penyuluhan.