Zainur, Zainur
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PENGARUH LATIHAN MENENDANG SEMBILAN BOLA KE GAWANG TERHADAP KETERAMPILAN KETEPATAN SHOOTING PEMAIN SSB GALAXY U12 DURI wujaya, Tony; Ramadi, Ramadi; Zainur, Zainur
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
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Abstract: The problem in this research is that the accuracy of shooting of SSB Galaxy U-12 Duri is still lacking, it is seen from various test and official match and this is one factor causing the defeat. This type of research is a type of experimental research to see the effect of the form of exercise. The purpose of this riset to see the effect of training kick Nine ball kegawang against the shooting accuracy of SSB Galaxy U12 Duri. The population in this riset is the team SSB Galaxy U12 Duri, amounting to 16 people. Sampling technique is by using total sampling, where the total population is sampled. The data retrieval technique is obtained from pre-test and post test. Instrument in this research use Test shooting at the ball as a tool to measure shooting accuracy skill. The analysis was performed using the t-test. based on data analysis and discussion, it can be concluded that there is a significant influence of training kick Nine ball kegawang against the skills of precision shooting players SSB Galaxy U12 Duri proven with T of 7.609 and Ttabel 1.764. Means Thitung> Tables. At ? = 0,05 level.Keywords: training kick nine balls, precision shooting.
PENGARUH LATIHAN JUMP TO BOX TERHADAP POWER OTOT TUNGKAI PADA TIM SMA NEGERI 1 PANGKALAN KURAS Hutabarat, Obet cholombus; Zainur, Zainur; Vai, Aref
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract : This study aims to determine the effect of Jump To Box Exercise on the leg muscle power ability of the Football team at SMA Negeri 1 Pangkalan Kuras. This research method uses a pretest posttest one group desaign design. The number of samples 12 with the sampling technique that is total sampling. The instrument used in obtaining data is a vertical jump with the t-test analysis technique. Based on the analysis conducted the average value of the pretest was 12.52 and the average posttest value was 13.64 with a different value of 1.11. Furthermore, t-test analysis was performed then the t-test value between the initial test and the final test Jump To Box practice on leg muscle power with a ttable at a significant level of 0.05 with degrees of freedom N-1 (11) showed that the value of tcount (2,466)> tcount ( 1,796) thus it can be concluded that there is a significant influence on the Jump To Box training on leg muscle power in the Soccer Team 1 Pangkalan Kuras High School. Key Words: Jump To Box Exercise, Leg Muscle Power
MENINGKATAN KEMAMPUAN MOTORIK KASAR ANAK MELALUI BERMAIN PERMAINAN TRADISIONAL LOMPAT TALI PADA KELOMPOK B TK AISYIYAH BUSTANUL ATHFAL DESA AURSATI KECAMATAN TAMBANG KABUPATEN KAMPAR Zahari, Afrizal; Zainur, Zainur; Sulastio, Agus
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: Based on the results of observations in the field it was found that the ability of children in jumping is still low, besides that the motivation of the children themselves is also very lacking. The gross motor learning process is usually always done outside the classroom, usually after the child is bored the child instead plays alone running around and is not organized or talking to friends so as to make the learning situation not conducive anymore. This can be seen when learning about jumping rope games, many children are not able to do it. The purpose of this study was to determine efforts to improve children's gross motor skills through playing traditional jump rope games in group B Kindergarten Aisyiyah Bustanul Athfal Aursati Village, Tambang District, Kampar Regency. The population in this study were kindergarten students Aisyiyah Bustanul Athfal Aursati Village, Tambang District, Kampar Regency, amounting to 17 people, using total sampling techniques, then the sample in this study amounted to 17 people. Based on the results of the research and discussion stated, it can be seen that the initial condition of the child before and the action shows gross motor skills in children shows that 2 (12%) children are able to jump in balance, 1 (6%) children are able to jump in balance and 3 (18%) children are able to jump out of shape. After taking pre-action, actions were taken in cycle I and cycle II which increased. In the motor skills of balance cycle I 9 (53%) children are able to jump in balance in cycle II increased to 16 (94%) children are able to jump in balance. In the motor ability of strength 9 (53%) children are able to jump strongly, in the second cycle increased to 16 (94%) children are able to jump strongly. In the motor ability of 9 (53%) the ability to jump with lungs in cycle II increased 17 (100%) children were able to jump with l Shape.Key Words: Rough Motor, Jump Rope Game
PENGARUH LATIHAN KECEPATAN THE LOOP TERHADAP KETERAMPILAN MENGGIRING BOLA SISWA SSB PTPN V PEKANBARU Pamungkas, Rizky; Zainur, Zainur; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The problem in this research is the speed of PTPN V Pekanbaru SSB students when dribbling is still not optimal, students still look slow in dribbling so students have difficulty in dribbling the ball to attack or when chasing opponents when defending. The purpose of this study was to determine the effect of the loop speed training on the dribbling skills of SSPN PTPN V Pekanbaru students. The population in this research were 14 students of PTPN V Pekanbaru SSB. In the research the sampling technique used was total sampling, so the sample in this study was 14 students of PTPN V Pekanbaru SSB. The instruments used to collect data are pre test and post dribbling test. The data analysis technique used is the t test. From the results of normality test data of pre-test and post-test dribbling skills of SSB students of PTPN V Pekanbaru, it was obtained that Lhitung pree test was 0.143 and Lhitung post test was 0.133 with Ltable value according to the number of samples of 14 people was 0.227. so Ltable> Lhitung or 0.227> 0.143 and> 0.133 so that it can be said that the data is normally distributed. Based on the results of the t test, obtained t count = 9,944> t table = 1,771. So it can be concluded that there is an influence of the loop speed training on the dribbling skills of SSPN PTPN V Pekanbaru students.Key Words: Speed Loop Training, Dribbling Skills
HUBUNGAN KOORDINASI MATA DAN KAKI DENGAN KEMAMPUAN SEPAK SILA DALAM PERMAINAN SEPAKTAKRAW PADA TIM SMK 2 PEKANBARU Gusman, Dodi; Zainur, Zainur; Sulastio, Agus
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: Sila football is a fundamental technique in the game of sepak takraw because the effort to play the ball is done by the player, both tekong and apit control the ball which aims to pass and give bait, both himself and to friends as an effort to attack the opponent. Basic football techniques. Seeing from observations and observations in the field practice, there are several problems, one of which is when passing the ball to the smasher is often not optimal and does not meet the desired expectations, even though the feeder technique and soccer technique are things that must be mastered by a player sepak takraw. The purpose of this study was to find out the relationship of eye and foot coordination with soccer skills in football takraw games on the Pekanbaru SMK 2 team. The population in this study were takraw players in state SMK 2 Pekanbaru as many as 15 people. By using the total sampling technique, the sample in this study amounted to 15 people. The instrument in this study was eye and foot coordination with sepaksila ability. The data obtained is analyzed using product moment correlation. Based on the results of research and data processing using statistical research procedures, it was concluded that for the relationship of variable X with Y variable obtained r count = 0.682> rtable = 0.532, then there is a relationship between variable X and Y, thus Ha is accepted. This means that the hypothesis is accepted at a significant level α = 0.05, in other words there is an Eye and Foot Coordination Relationship with Moral Football Ability in Sepaktakraw Games at the Pekanbaru State Vocational School 2 Team.Key Words: Eye and Foot Coordination, Football Skills
HUBUNGAN KEKUATAN OTOT LENGAN BAHU DAN KELENTUKAN OTOT PUNGGUNG TERHADAP KEMAMPUAN LEMPAR LEMBING PADA ATLET PPLP PUTRA DISPORA RIAU Muslima, Muslima; Zainur, zainur; Sulastio, Agus
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: This study aims to determine whether there is a relationship between shoulder arm muscle strength and back muscle flexibility on javelin throwing ability in PPLP athletes Putra Dispora Riau. The sample from this study were 6 javelin throwing athletes. The sampling technique was taken (total sampling) or full sampling technique in PPLP Putra Dispora Riau javelin throwing athletes, amounting to 6 people. The results of the correlation in PPLP Putra Dispora Riau javelin athlete where the first analysis between shoulder arm strength X1 and Y where rtab at a significant level É‘ (0.05) = r_count (0.984) <r_tab (0.878), means the hypothesis is accepted and there is a moderate relationship between shoulder arm strength to javelin throwing ability at PPLP athletes Putra Dispora Riau. From the calculation of the analysis of both X2 and Y, where r_tab is at a significant level É‘ (0.05) = r_count (0.984) <r_tab (0.878), it means that the hypothesis is accepted and there is a moderate relationship between back muscle flexibility to javelin throwing ability at PPLP Putra Dispora Riau . The third analysis of the relationship of shoulder arm muscle strength (X1) back muscle flexibility (X2) with javelin throwing ability (Y) where rtab at a significant level É‘ (0.05) = r_count (0.984) <r_tab (0.878), it can be concluded that the relationship between ( X1) and (X2) with (Y) or the relation of shoulder arm muscle strength and back muscle flexibility to javelin throwing ability in PPLP Putra Dispora Riau athletes on moderate intervention.Key Words: Shoulder Arm Muscle Strength, Flexibility and Throwing.
PENGARUH LATIHAN BET BERAT TERHADAP KEKUATAN OTOT LENGAN SISWA PEMBINAAN TENIS MEJA PUTRA SMA NEGERI OLAHRAGA PROVINSI RIAU Zulheri, Deki; Zainur, Zainur; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: Based on the results of observations that the researchers had conducted at the Riau Province High School Sports High School, the students of the table tennis coaching of the Men of High School Sports in the Riau Province were still lacking in arm muscle strength. This is clearly seen during practice and competition. Where coaching students do matches with balanced opponents and play by looking for 3 wins, students are less than optimal in making blows so that when making blows, the ball always does not make it over the net, often even out of the field and athletes tend to lose. Thus, the purpose of this study is whether there is an Effect of Heavy Bet Training on Arm Muscles Strength of Men's Table Tennis Guidance for High School Men of Sports in Riau Province. This research was conducted at the Sports High School of Riau Province, Yossudarso Road No. 103, from April to September 2019. The population in this study were 6 students of men's table tennis coaching at the Sports High School of Riau Province and the entire population was sampled as a total sampling). Based on the analysis carried out, the value of Thitung between the initial test and the final test of heavy beta exercise on arm muscle strength with a Ttable at a significant level of 0.05 indicates a Tcount of 10.3> Ttable of 2.015. So that Ho is rejected and Ha is accepted and from the analysis it can also be concluded that there is an effect of heavy bet training on the arm muscle strength of the men's table tennis coaching students at SMAN Sports in Riau Province.Key Words: Heavy Bet Exercise, Arm Muscle Strength
HUBUNGAN DAYA LEDAK OTOT TUNGKAI DAN DAYA LEDAK OTOT LENGAN TERHADAP AKURASI SMASH BOLA VOLI DALAM KEGIATAN EKSTRAKURIKULER SISWA SMA NEGERI 2 RAMBAH HILIR Tubagus, Satria; Zainur, Zainur; Juita, Ardiah
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract, The background of the problem in this study was that the results of the volleyball smash conducted by students SMA 2 Rambah Hilir were not optimal. This problem can be seen from the observations of researchers during extracurricular activities and also during the competition, this was allegedly due to the explosive muscle power factor of the limbs and the explosive strength of the arm muscles of the students State High School 2 Rambah Hilir. Therefore, the purpose of this study is to find out whether there is a relationship between leg muscle explosive power and arm muscle explosive power on the accuracy of volleyball smashes in extracurricular activities of students SMA 2 Rambah Hilir. This type of research is correlational comparing the results of measuring two different variables in order to determine the level of the relationship between these variables. As independent variable (X1) is limb muscle explosive power, (X2) arm muscle explosive power while dependent variable (Y) is accuracy of volleyball smash. The data of this study were obtained from the results of tests using vertical jump, two hand medicine ball put, and the accuracy of volleyball smash tests. The sample in this study were 12 high school students from Rambah Hilir, totaling 12 people (total sampling). Based on the results of the study it can be concluded as follows: From the results obtained by explosive limb muscle power has an insignificant relationship with the accuracy of the volleyball smash of SMA Negeri 2 Rambah Hilir, indicated by the results obtained, namely r count 0.04> r table 0.632. From the results obtained by arm muscle explosive power has a significant relationship with the accuracy of volleyball smash of SMA Negeri 2 Rambah Hilir students, indicated by the results obtained, namely rcount 0.96> r table 0.632. Thus, there is a significant relationship between the explosive strength of limb muscles and the explosive power of the arm muscles towards the accuracy of volleyball smashes in extracurricular activities of students in Rambah Hilir 2 High School, this is indicated by the results obtained by Rhitung 0.96> Rtable 0.632.Key Words: Explosive Power, Leg Muscles, Arm Muscles, Volleyball Smash Accuracy
PENGARUH LATIHAN LATERAL CONE HOPS TERHADAP POWER OTOT TUNGKAI PADA PEMAIN BULUTANGKIS MAN 1 PEKANBARU Firdaus, Aji Panca; Zainur, Zainur; Sulastio, Agus
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The purpose of this study was to determine whether there is an effect of lateral cone hop training on leg muscle strength in badminton players at MAN 1 Pekanbaru. The purpose of giving lateral cone hop training is to increase the leg muscle strength of badminton players MAN 1 Pekanbaru. The basis of this exercise is based on the results of observations on the MAN 1 Pekanbaru badminton players in the field, it is known that there are many training deficits that lead to greater power, in this case the power of leg muscle. In this study, the authors concentrate on only one form of exercise, namely Lateral Cone Hops training, because according to MAN trainers 1 form of this exercise has never been tried in the badminton game MAN 1 Pekanbaru. After being formulated and limited, the purpose of this study is to determine whether there is an effect of lateral cone hop training on the leg muscle strength of the badminton players of MAN 1 Pekanbaru. The research design was a pre-test post-test one group design that was started by doing a pre-test vertical jump to see if there was an improvement after doing lateral cone hop training on leg muscle in badminton. Based on the analysis of the t-test, the total was 8.27 and Ltabel was 1.895. Means Thitung> TTable. And based on statistical data analysis, there is an average pre-test of 42.87 and an average post-test of 49.75. Based on the findings and data processing above, it can be concluded as follows: That is, lateral cone hop (X) exercises affect leg muscle strength (Y) in badminton players MAN 1 Pekanbaru.Key Words: Lateral Cone Hope Training Against Muscle Power
PENGARUH LATIHAN WALL DRILLS TERHADAP KECEPATAN LARI PADA TIM FUTSAL PUTRA SMK SWASTA YAPIM MANDAU Santoso, Wilman; Zainur, Zainur; Nita Wijayanti, Ni Putu
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The problem in this research is that there still a shortage in the men's futsal team of Yapim Mandau Private Vocational School, when they dribble they cannot pass the opposing players because they do not have the speed to run dribbling away from the opponent or when going to grab the ball from the opponent. The purpose of this research was to determine the effect of Wall Drills training on running speed on the men's futsal team at Yapim Mandau Vocational School. The place of this research was carried out in the field of the Private Vocational School inapim Mandau. The research was carried out on 27 July 2019 to August 5, 2019. The samples used in this research were 10 male futsal players of the Private Vocational School Yapim Mandau. Because the research uses one group, this research uses a one-group pretest-post test design approach. In this design there is a pretest before being given treatment. Based on the analysis of pree-test and post-test data there was an increase of 0.5 seconds and based on statistical analysis of inference using the t-test yielded a tcount of 5.03 which was greater than the table of 1,812. Means tcount> ttable. So it can be concluded that the Wall Drills training that has been given has a positive impact on running speed. Based on the results of the analysis, it was concluded that there was an effect of the Wall Drills training on running. Key Words: Wall Drill Training, Running Speed