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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Abdimas Galuh : Jurnal Pengabdian Kepada Masyarakat Jurnal Wahana Pendidikan
Nursasih, Isna Daniyati
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Physical Activity Routine By Physical Activities Related To Body Mass Index Nursasih, Isna Daniyati; Rustiawan, Hendra; Rohendi, Andang; Nurbait, Syifa; Komala, Siskha Noor
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 4, No 2 (2020): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v4i2.12354

Abstract

This study aims to find out relations of college student habbit on the physical education in sport activity with his body mass index. Physical activity are usually done by everyone, as well as college student at physical education. It is familiar. This study was conducted at a time, in 36 students who were all male sex with the age range of 20-24 years old. To known the result from the data will be processed, researchers used an instrument of the questionnaire. The questionnaire was immediately filled by each respondent without given any treatment previously. Category was obtained from the measurement of body mass index between height and weight each respondent. There is only one group in this research, no groups were compared. The method used is quantitative and data analysis using the technique chi square.  The data obtained were then processed with SPSS 21 series. After data processed, the results show there is a significant correlation between both variables.
PENGARUH LATIHAN ONE LEG GOOD MORNING TERHADAP STABILITAS TUNGKAI PADA SISWA YANG MENGIKUTI EKSTRAKURIKULER OLAHRAGA PERMAINAN Hadi, Nandi Abdul; Rustiawan, Hendra; Risma, Risma; Nursasih, Isna Daniyati
Wahana Pendidikan Vol 8, No 2 (2021): Agustus
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/wa.v8i2.4730

Abstract

This study aims to determine how much influence one leg good morning exercise has on increasing leg muscle stability in extracurricular games sports. By the research objectives above, the authors used a pre-experimental method with "The One-Group Pretest-Posttest Design." The population of this study was 25 male students of high school 3 Kabupaten Ciamis. The research instrument used to collect data was the star excursion balance test. Based on data analysis using SPSS series 22, data processing results were as follows: 1. One leg good morning exercise significantly affects increased leg muscles' stability in extracurricular sports games. 2. The initial test used a star excursion balance test that was normally distributed with a significant value of 0.201> 0.05. 3. The final test used a star excursion balance test that was normally distributed with a significant value of 0.070> 0.05. 4. There was an increase in the one leg good morning exercise group significantly with a significance value of 0.028 <0.05. In conclusion, one leg good morning exercise has a significant effect on increasing leg muscles' stability in extracurricular games sports.Penelitian ini bertujuan untuk mengetahui seberapa besar pengaruh latihan one leg good morning terhadap peningkatan stabilitas otot tungkai pada ekstrakurikuler olahraga permainan. Sesuai dengan tujuan penelitian di atas, maka penulis menggunakan metode eksperimen dengan “The One-Group Pretest-Posttest Design.” Populasi penelitian ini adalah siswa putra SMA Negeri 3 Kabupaten Ciamis yang berjumlah sebanyak 25 orang. Instrumen penelitian yang digunakan untuk mengumpulkan data adalah tes star excursion balance test. Berdasarkan analisis data menggunakan SPSS serie 22, hasil pengolahan data adalah sebagai berikut : 1. Latihan one leg good morning berpengaruh secara signifikan terhadap peningkatan  stabilitas otot tungkai pada ekstrakurikuler olahraga permainan. 2. Tes awal menggunakan star excursion balance test berdistribusi normal dengan nilai Signifikan  0.201 > 0.05. 3. Tes akhir menggunakan star excursion balance test berdistribusi normal dengan nilai Signifikan  0.070 > 0.05. 4. Terdapat peningkatan kelompok latihan one leg good morning secara signifikan dengan nilai signifikansi 0.028 < 0.05. Kesimpulannya latihan one leg good morning berpengaruh secara signifikan terhadap peningkatan stabilitas otot tungkai pada ekstrakurikuler olahraga permainan.
PEMBINAAN OLAHRAGA BULUTANGKIS DI PB MANDALA KABUPATEN CIAMIS Erlina, Terra; Nursasih, Isna Daniyati; Rohendi, Andang
Abdimas Galuh Vol 4, No 1 (2022): Maret 2022
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/ag.v4i1.6812

Abstract

Pembinaan merupakan usaha yang dilakukan dalam rangka mendirikan, menimbulkan, memajukan, dan meningkatkan suatu yang telah ada dan yang telah dicapai. Peningkatan kemampuan penguasaan gerak dalam cabang olahraga bulutangkis perlu diupayakan. Adanya tujuan latihan adalah untuk meningkatkan dan memajukan kegiatan olahraga dalam rangka pencapaian prestasi yang lebih baik bagi setiap atlet. Dalam upaya mendukung harapan tersebut, Universitas Galuh melalui kegiatan pengabdian kepada masyarakat telah memberikan dukungan berupa pembinaan dengan memberikan berbagai variasi bentuk-bentuk latihan di berbagai teknik dasar gerakan cabang olahraga bulutangkis. Metode pengabdian yang digunakan adalah pendekatan edukatif. Kegiatan ini diberikan sebanyak delapan kali pertemuan dengan tiga kali latihan perminggu. Pengabdian yang dilakukan telah mampu meningkatkan kemampuan penguasaan gerak setiap atlet. Dengan adanya pengabdian masyarakat ini, kemampuan penguasaan gerak para atlet yang berlatih di PB Mandala semakin meningkat.
Co-Authors Erlina, Terra Hadi, Nandi Abdul komala, Siskha Noor Nurbait, Syifa Risma Risma, Risma Rohendi, Andang Rustiawan, Hendra