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Siswara, Meuthia Rezika
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SOSIALISASI TES KEMAMPUAN DAYA TAHAN CARDIOVASCULAR (VO2MAX) DENGAN MENGGUNAKAN AUDIO BLEEP TEST PADA PERGURUAN PERISAI DIRI SEMEN PADANG Mardius, Ali; Siswara, Meuthia Rezika; Erianti, Erianti; Astuti, Yuni; Rosmawati, Rosmawati
JURNAL WIDYA LAKSANA Vol 9, No 2 (2020)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (249.446 KB) | DOI: 10.23887/jwl.v9i2.25908

Abstract

This community service activity aims to socialize to trainers and athletes how to measure aerobic capacity and cardiovascular endurance or often called VO2max by using the bleep test. The continuation of this program is that trainers who have been given knowledge about the bleep test can be introduced to other trainers and can practice to their athletes, so that the trainer can know the ability of cardio vascular endurance for each athlete in accordance with the norm VO2Max level, so that achievement can be achieved to the maximum.
Co-Authors A.A. Ketut Agung Cahyawan W Ali Mardius, Ali Erianti Erianti Rosmawati Rosmawati