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Jurusan Ilmu Keolahragaan Fakultas Ilmu Keolahragaan Universitas Negeri Semarang
Computer Science & IT Economics, Econometrics & Finance Health Professions Mathematics Medicine & Pharmacology Public Health

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Hubungan Asupan Energi, Protein dan Suplemen dengan Tingkat Kebugaran -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 2, No 2 (2012)
Publisher : Universitas Negeri Semarang

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Abstract

The purpose of this study to analyze the relationship between the intake of energy, protein and supplements with the fitness level of participants Virenka Gym fitness in Bantul-Yogyakarta. Type of observational study design was cross-sectional study. Subjects were participants fitness male sex, taking supplements, doing fitness which totaled 50 people. Gym Virenka research sites in Bantul-Yogyakarta. Data collected include the intake of energy, protein, supplements, and fitness level. Data were analyzed using t-test and Mann Whitney test. The results: 1) The mean energy intake of the respondents were included in the fit category was 2274.1 ± 303.1 kcal, and energy intake were included in the category of respondents did not fit 1567.7 ± 165.4 kcal. 2) Respondents were included in the fit category of protein intake was 79.5 ± 19.2 g and the less fit in the category of respondents was 58.5 ± 12.8 g. 3) Intake of supplements to fit the group of 2.6 (1.3 to 6.8) and the less fit group 3.5 (1.2 to 5.6). Conclusion: There is significant correlation between energy intake with the fitness level of participants Virenka Gym fitness in Bantul, Yogyakarta, there was a significant association between the intake of protein to the fitness level of participants Virenka Gym fitness in Bantul, Yogyakarta, and there was no significant association between the intake of supplements with fitness levels Gym fitness Virenka participants in Bantul Yogyakarta.
Studi Kasus Konsumsi Suplemen pada Member Fitness Center di Kota Yogyakarta -, Sugiarto; Hidayah, Taufiq
Media Ilmu Keolahragaan Indonesia Vol 3, No 1 (2013)
Publisher : Universitas Negeri Semarang

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Abstract

The purpose of this study to find out how the members of supplements on the fitness center in the city of Yogyakarta. Type a descriptive qualitative research study, the technique of the test through a questionnaire survey. Total sample of 30 people with accidental sampling technique. The results showed that: 1) the characteristics of the majority of member fitness aged 20-29 years (73.7%), is still active as a student (56.7%), and by 6.7% as a housewife. 2) respondents have a grasp on the definition of supplements (86.6%), which is derived from advertising, print media, electronic media (63.3%) in the form of amino, high milk protein and creatine (66.6%). 3) the majority of respondents use tablets (70%), obtained from the purchase (96.7%), consumed 1-3 times / day (always) of (83.3%) to increase the muscle mass of (59.9%). 4) the majority of respondents (73.3%) increased his stamina and health after taking the supplement. Conclusions: 1) should be someone over the age of 30 years and mother housewife improve motion activity, 2) the principles of exercise should be increased in line with the benefits of supplements for stamina and health.
IMPLEMENTASI KATALOG BERSAMA UNTUK DISTRIBUSI KOLEKSI FISIK DAN KOLEKSI DIGITAL PADA PERPUSTAKAAN BINAAN YAYASAN TRAMPIL -, Sugiarto; Dewi, Lily Puspa; Bintoro, Andy Febrico
Jurnal Infra Vol 2, No 2 (2014)
Publisher : Jurnal Infra

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Abstract

Implementasi Sistem Informasi Perpustakaan untuk Mengelola Koleksi Fisik dan Koleksi Digital pada Perpustakaan Binaan Yayasan TRAMPIL.Yayasan TRAMPIL bergerak dalam bidang pendidikan yang membantu guru yang ingin melanjutkan ke jenjang yang lebih tinggi sehingga memenuhi standar kualitas guru berdasarkan aturan dari pemerintah. Yayasan TRAMPIL memberikan fasilitas perpustakaan bagi peserta yang mengikuti program pendidikan sehingga dapat meminjam buku yang ada. Perpustakaan yang masih tidak terkomputerisasi membuat yayasan ini kesulitan dalam mendistribusikan koleksi yang dimiliki.Berdasarkan kebutuhan yang dibutuhkan oleh yayasan tersebut maka sistem infomasi perpustakaan yang berbasis web diperlukan dalam membantu menyelesaikan permasalahan tersebut. Sistem ini digunakan untuk membantu Yayasan TRAMPIL untuk mengelola koleksi yang dimiliki sehingga koleksi-koleksi tersebut dapat dilihat oleh perpustakaan binaan lainnya.Hasil yang diberikan dengan penggunaan sistem ini adalah membantu dalam pengolahan koleksi yang dimiliki. Membuat pendistribusian koleksi menjadi lebih mudah terutama koleksi digital bagi perpustakaan lainnya.
Kajian Teh Rosella (Hibiscus sabdariffa) dalam Meningkatkan Kemampuan Fisik Berenang (Penelitian Eksperimen Pada Mencit Jantan Remaja) Ekanto, Budi; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 1, No 2 (2011)
Publisher : Universitas Negeri Semarang

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Abstract

Penurunan aliran darah ke sel jantung, paru, otot rangka akan mengganggu dalam proses metabolisme untuk menyediakan energi yang diperlukan dalam aktifitas. Penurunan ketersediaan ATP berdampak pada penurunan kemampuan otot jantung dan otot skeletal untuk kontraksi. ATP yang menurun menyebabkan penurunan kemampuan fisik seseorang dalam melakukan kegiatan olahraga. Superoksida Dismutase sebagai antioksidan tubuh tidak mampu lagi mengimbangi jumlah radikal bebas yang ditimbulkan oleh metabolisme atau dari polutan lingkungan. Ketidakseimbangan tersebut dapat diatasi dengan antioksidan dari luar tubuh. Rosella merupakan salah satu sumber antioksidan eksogen yang diharapkan dapat mencegah aterosklerosis dan vasokonstriksi serta menyediakan nutrisi yang cukup pada proses metabolisme sel. Tujuan penelitian ini mengkaji perbedaan kemampuan fisik berenang pada tikus yang diberi teh Rosella dengan yang tidak diberi teh Rosella. Desain penelitian  pre-post test control group design. Variabel bebas dalam penelitian ini yaitu teh rosella, variabel terikat yaitu kemampuan fisik berenang. Jumlah total sampel 30 mencit. Kelompok kontrol 15 dan kelompok perlakuan 15. Bahan yang digunakan; mencit usia 1 bulan, BB minimal 10 gr, bunga rosella yang dibuat menjadi minuman teh, pakan jenis BR II. Alat yang digunakan; kandang pemeliharaan hewan coba, timbangan hewan, ember pengukur daya tahan berenang, dan alat pencatat waktu (stop watch). Analisis data menggunakan analisis varian (Anova) untuk menguji perbedaan secara keseluruhan rerata perubahan kemampuan fisik sebelum perlakuan, hari ke 7, hari ke 14, hari ke 21, hari ke 28 perlakuan dan antara kelompok kontrol dengan kelompok perlakuan. Data diolah menggunakan alat bantu komputer yaitu program  SPSS for windows version 16.00. Hasil penelitian yaitu pemberian minuman teh rosella pada mencit belum memberikan pengaruh yang nyata terhadap kemampuan fisik berenang sampai pada minggu ke-3 (p value > 0,05), tetapi memberikan kontribusi yang nyata terhadap peningkatan kemampuan fisik mencit setelah diberikan secara kontinyu sampai pada minggu ke-4 (p value = 0,029 < 0,05). Kelompok mencit tanpa perlakuan teh rosella mengalami penurunan daya tahan fisik berenang setelah minggu ke-empat. Saran dari hasil penelitian yaitu hendaknya minuman teh rosella dapat dijadikan sebagai salah satu minuman untuk meningkatkan kemampuan fisik. Untuk menyempurnakan penelitian, perlu dilakukan penelitian lanjutan tentang efek minuman  rosella dengan kajian tingkat molekul dan organela sel. Kata Kunci: metabolisme; antioksidan; teh rosella; kemampuan fisikAbstractDecreased blood flow to the heart cells, lung, skeletal muscle will interfere in the  metabolism process to provide energy required in the activity. Decreased availability of ATP impact the reduction ability of the heart muscle and skeletal muscles to contraction. ATP reduction causes a decrease in a person’s physical abilities in performing sports activities. Superoxide Dismutase as an antioxidant of the body no longer able to compensate the amount of free radicals generated by metabolism or from environmental pollutants. The imbalance can be mitigated by antioxidants from outside the body. Rosella is one source of exogenous antioxidants is expected to prevent atherosclerosis and vasoconstriction as well as providing adequate nutrition in the process of cell metabolism. The purpose of this study examines differences in physical ability to swim in rats fed with tea Rosella with those are not given. The study design pre-post test control group design. The independent variable in this research is rosella tea, the dependent variable is the physical ability to swim. Total sample is 30 mice. The control group are 15 and 15 are treatment groups. Materials used: mice aged 1 month, Body Weight least 10 grams, rosella flowers are made ​​into tea, feed type BR II. The tools used; maintenance animal cages, animal weighing, measuring bucket endurance swimming, and time recording devices (stop watch). Data analysis using analysis of variance (ANOVA) to examine differences in overall rates of change in physical ability before treatment, day 7, day 14, day 21, day 28 between treatment and control groups with treatment groups. Data processed using computer tools that SPSS for windows version 16:00. The results of rosella tea beverage delivery in mice not given a noticeable effect on the physical ability to swim up in week 3 (p value> 0.05), but provide a real contribution to improving the physical ability of mice when administered continuously until the week 4th (p value = 0.029 <0.05). Group of mice without treatment rosella tea decreased physical endurance to swim after four week. Suggestions from the research results is rosella tea beverages should be used as a beverage to enhance physical abilities. To improve research, need to do further research on the effects of rosella drinks with studies on the molecular level and cell organelles.Keywords: metabolism; antioxidant; rosella tea; physical capabilities
Pemanfaatan Media Massa oleh PT. Bina Mahasiswa Indonesia sebagai Stategi Pemasaran Liga Mahasiswa (LIMA) S.B.U, Mahardono; Hidayah, Taufiq; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013)
Publisher : Universitas Negeri Semarang

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Abstract

The goal of this research is to describe the process of mass media usage done by LIMA in the strategy used to Liga Mahasiswa market. The method used in this research is interview and observation, and the technical documentation is case study. The result in this research shows that the mass media usage formulated by LIMA as a marketing strategy to spread out a sport event is very effective and innovative as so many explorations can be made. In the usage of media, LIMA take advantage of print media, electronic or online. One of the local media in place of activities take place for example the local media in Jakarta such as: JakTv, TraxFm, Golf Diggest and other media that contains the Mahaka Media Group and local media than in Jakarta. LIMA take advantage of the mass media which make a MOU (Memorandum Of Understanding) as one way to cooperate Furthermore, mass media is willing to cooperate with LIMA. Based on the results of such research, it can be concluded that in addition to holding the event, five hold social events with the help of the mass media in order to be published. Currently, events arranged by LIMA are developing.
Studi Kasus Konsumsi Suplemen pada Member Fitness Center di Kota Yogyakarta Hidayah, Taufiq; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 3, No 1 (2013): July 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i1.2658

Abstract

The purpose of this study to find out how the members of supplements on the fitness center in the city of Yogyakarta. Type a descriptive qualitative research study, the technique of the test through a questionnaire survey. Total sample of 30 people with accidental sampling technique. The results showed that: 1) the characteristics of the majority of member fitness aged 20-29 years (73.7%), is still active as a student (56.7%), and by 6.7% as a housewife. 2) respondents have a grasp on the definition of supplements (86.6%), which is derived from advertising, print media, electronic media (63.3%) in the form of amino, high milk protein and creatine (66.6%). 3) the majority of respondents use tablets (70%), obtained from the purchase (96.7%), consumed 1-3 times / day (always) of (83.3%) to increase the muscle mass of (59.9%). 4) the majority of respondents (73.3%) increased his stamina and health after taking the supplement. Conclusions: 1) should be someone over the age of 30 years and mother housewife improve motion activity, 2) the principles of exercise should be increased in line with the benefits of supplements for stamina and health.
Kajian Teh Rosella (Hibiscus sabdariffa) dalam Meningkatkan Kemampuan Fisik Berenang (Penelitian Eksperimen Pada Mencit Jantan Remaja) Ekanto, Budi; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 1, No 2 (2011): December 2011
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v1i2.2032

Abstract

Penurunan aliran darah ke sel jantung, paru, otot rangka akan mengganggu dalam proses metabolisme untuk menyediakan energi yang diperlukan dalam aktifitas. Penurunan ketersediaan ATP berdampak pada penurunan kemampuan otot jantung dan otot skeletal untuk kontraksi. ATP yang menurun menyebabkan penurunan kemampuan fisik seseorang dalam melakukan kegiatan olahraga. Superoksida Dismutase sebagai antioksidan tubuh tidak mampu lagi mengimbangi jumlah radikal bebas yang ditimbulkan oleh metabolisme atau dari polutan lingkungan. Ketidakseimbangan tersebut dapat diatasi dengan antioksidan dari luar tubuh. Rosella merupakan salah satu sumber antioksidan eksogen yang diharapkan dapat mencegah aterosklerosis dan vasokonstriksi serta menyediakan nutrisi yang cukup pada proses metabolisme sel. Tujuan penelitian ini mengkaji perbedaan kemampuan fisik berenang pada tikus yang diberi teh Rosella dengan yang tidak diberi teh Rosella. Desain penelitian  pre-post test control group design. Variabel bebas dalam penelitian ini yaitu teh rosella, variabel terikat yaitu kemampuan fisik berenang. Jumlah total sampel 30 mencit. Kelompok kontrol 15 dan kelompok perlakuan 15. Bahan yang digunakan; mencit usia 1 bulan, BB minimal 10 gr, bunga rosella yang dibuat menjadi minuman teh, pakan jenis BR II. Alat yang digunakan; kandang pemeliharaan hewan coba, timbangan hewan, ember pengukur daya tahan berenang, dan alat pencatat waktu (stop watch). Analisis data menggunakan analisis varian (Anova) untuk menguji perbedaan secara keseluruhan rerata perubahan kemampuan fisik sebelum perlakuan, hari ke 7, hari ke 14, hari ke 21, hari ke 28 perlakuan dan antara kelompok kontrol dengan kelompok perlakuan. Data diolah menggunakan alat bantu komputer yaitu program  SPSS for windows version 16.00. Hasil penelitian yaitu pemberian minuman teh rosella pada mencit belum memberikan pengaruh yang nyata terhadap kemampuan fisik berenang sampai pada minggu ke-3 (p value > 0,05), tetapi memberikan kontribusi yang nyata terhadap peningkatan kemampuan fisik mencit setelah diberikan secara kontinyu sampai pada minggu ke-4 (p value = 0,029 < 0,05). Kelompok mencit tanpa perlakuan teh rosella mengalami penurunan daya tahan fisik berenang setelah minggu ke-empat. Saran dari hasil penelitian yaitu hendaknya minuman teh rosella dapat dijadikan sebagai salah satu minuman untuk meningkatkan kemampuan fisik. Untuk menyempurnakan penelitian, perlu dilakukan penelitian lanjutan tentang efek minuman  rosella dengan kajian tingkat molekul dan organela sel. Kata Kunci: metabolisme; antioksidan; teh rosella; kemampuan fisikAbstractDecreased blood flow to the heart cells, lung, skeletal muscle will interfere in the  metabolism process to provide energy required in the activity. Decreased availability of ATP impact the reduction ability of the heart muscle and skeletal muscles to contraction. ATP reduction causes a decrease in a person’s physical abilities in performing sports activities. Superoxide Dismutase as an antioxidant of the body no longer able to compensate the amount of free radicals generated by metabolism or from environmental pollutants. The imbalance can be mitigated by antioxidants from outside the body. Rosella is one source of exogenous antioxidants is expected to prevent atherosclerosis and vasoconstriction as well as providing adequate nutrition in the process of cell metabolism. The purpose of this study examines differences in physical ability to swim in rats fed with tea Rosella with those are not given. The study design pre-post test control group design. The independent variable in this research is rosella tea, the dependent variable is the physical ability to swim. Total sample is 30 mice. The control group are 15 and 15 are treatment groups. Materials used: mice aged 1 month, Body Weight least 10 grams, rosella flowers are made ​​into tea, feed type BR II. The tools used; maintenance animal cages, animal weighing, measuring bucket endurance swimming, and time recording devices (stop watch). Data analysis using analysis of variance (ANOVA) to examine differences in overall rates of change in physical ability before treatment, day 7, day 14, day 21, day 28 between treatment and control groups with treatment groups. Data processed using computer tools that SPSS for windows version 16:00. The results of rosella tea beverage delivery in mice not given a noticeable effect on the physical ability to swim up in week 3 (p value> 0.05), but provide a real contribution to improving the physical ability of mice when administered continuously until the week 4th (p value = 0.029 <0.05). Group of mice without treatment rosella tea decreased physical endurance to swim after four week. Suggestions from the research results is rosella tea beverages should be used as a beverage to enhance physical abilities. To improve research, need to do further research on the effects of rosella drinks with studies on the molecular level and cell organelles.Keywords: metabolism; antioxidant; rosella tea; physical capabilities
Information System Design Activities Of Kuliah Kerja Nyata Using Single Linkage Method -, Sugiarto; Putra, Chrystia Aji
Prosiding International conference on Information Technology and Business (ICITB) 2017: INTERNATIONAL CONFERENCE ON INFORMATION TECHNOLOGY AND BUSINESS (ICITB) 3
Publisher : Prosiding International conference on Information Technology and Business (ICITB)

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Abstract

The registration system of Kuliah Kerja Nyata (KKN) conducted at UPN "Veteran" East Java, is still manual, and takes time to queue at the KKN payment counter. This in the wake of the system of community service information that includes this KKN in order to facilitate students in the process and for the university can more easily in the formation of groups automatically.Peranan Group automatic grouping is very important for model random design group on later KKN. In this study the authors use the Single Linkage method. Single Linkage Method is a clustering hierarchical grouping method. Single Linkage method of grouping the data at the closest distance between groups, on some variables that exist in the Single Linkage is from the needs of LPPM UPN Veteran East Java, so officers in LPPM UPN Veteran East Java is no longer difficult in doing the division of students in each group of KKN. Keywords : Information System, Kuliah Kerja Nyata, and Single Linkage.
Hubungan Asupan Energi, Protein dan Suplemen dengan Tingkat Kebugaran -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 2, No 2 (2012): December 2012
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v2i2.2648

Abstract

The purpose of this study to analyze the relationship between the intake of energy, protein and supplements with the fitness level of participants Virenka Gym fitness in Bantul-Yogyakarta. Type of observational study design was cross-sectional study. Subjects were participants fitness male sex, taking supplements, doing fitness which totaled 50 people. Gym Virenka research sites in Bantul-Yogyakarta. Data collected include the intake of energy, protein, supplements, and fitness level. Data were analyzed using t-test and Mann Whitney test. The results: 1) The mean energy intake of the respondents were included in the fit category was 2274.1 ± 303.1 kcal, and energy intake were included in the category of respondents did not fit 1567.7 ± 165.4 kcal. 2) Respondents were included in the fit category of protein intake was 79.5 ± 19.2 g and the less fit in the category of respondents was 58.5 ± 12.8 g. 3) Intake of supplements to fit the group of 2.6 (1.3 to 6.8) and the less fit group 3.5 (1.2 to 5.6). Conclusion: There is significant correlation between energy intake with the fitness level of participants Virenka Gym fitness in Bantul, Yogyakarta, there was a significant association between the intake of protein to the fitness level of participants Virenka Gym fitness in Bantul, Yogyakarta, and there was no significant association between the intake of supplements with fitness levels Gym fitness Virenka participants in Bantul Yogyakarta.
Pemanfaatan Media Massa oleh PT. Bina Mahasiswa Indonesia sebagai Stategi Pemasaran Liga Mahasiswa (LIMA) S.B.U, Mahardono; Hidayah, Taufiq; -, Sugiarto
Media Ilmu Keolahragaan Indonesia Vol 3, No 2 (2013): December 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i2.4382

Abstract

The goal of this research is to describe the process of mass media usage done by LIMA in the strategy used to Liga Mahasiswa market. The method used in this research is interview and observation, and the technical documentation is case study. The result in this research shows that the mass media usage formulated by LIMA as a marketing strategy to spread out a sport event is very effective and innovative as so many explorations can be made. In the usage of media, LIMA take advantage of print media, electronic or online. One of the local media in place of activities take place for example the local media in Jakarta such as: JakTv, TraxFm, Golf Diggest and other media that contains the Mahaka Media Group and local media than in Jakarta. LIMA take advantage of the mass media which make a MOU (Memorandum Of Understanding) as one way to cooperate Furthermore, mass media is willing to cooperate with LIMA. Based on the results of such research, it can be concluded that in addition to holding the event, five hold social events with the help of the mass media in order to be published. Currently, events arranged by LIMA are developing.
Co-Authors Andri Darus Sholihin, Andri Darus Andy Febrico Bintoro budi ekanto Didik Tamtomo, Didik Dyanneza, Frieska Eti Poncorini Pamungkasari Fitawati, Diana Wahyuning Henni Endah Wahanani Kusumaningtyas, Windha Kartika Kusumawardana, Iin Lily Puspa Dewi Mahardono S.B.U, Mahardono Muhammad Kharis Nudin, Salamun Rohman Primaningtyas, Widana Putra, Chrystia Aji Taufiq Hidayah Wardono -, Wardono Yisti Vita Via Yordani, Ricky