Diah Ratnawati
Universitas Pembangunan Nasional Veteran Jakarta

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Body weight training intervention towards weight loss of adolescent with obesity problem during COVID-19 pandemic Nourmayansa Vidya Anggraini; Diah Ratnawati; Ritanti Ritanti; Mustika Widiyastuti
International Journal of Public Health Science (IJPHS) Vol 12, No 2: June 2023
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v12i2.22370

Abstract

The COVID-19 pandemic has brought attention to the rising issue of sedentary behavior, which can lead to obesity. Obesity affects individuals of all ages, including children, adults, and the elderly. Obesity can have negative effects on adolescent body image. Several interventions, such as body weight training, have been shown to help obese adolescents lose weight. This paper proposes an investigation into the effectiveness of body weight training interventions as implemented by community nurses for weight loss in obese adolescents. The intervention involved three sessions per week over the course of four weeks and was administered to several obese adolescents. The results indicated that there was a weight loss of 3.7 kg for the first participant and 3.8 kg for the second participant over the four-week period. Statistical analysis using a paired t-test showed a p-value less than 0.005, indicating a significant effect of the body weight training intervention on weight loss in obese adolescents. It is hoped that community nurses can utilize body weight training as a useful intervention in helping obese adolescents achieve a healthy weight.
Rhythmic gymnastics intervention to reduce body mass index of school-age children with obesity and low physical activity Nourmayansa Vidya Anggraini; Diah Ratnawati; Ritanti Ritanti; Defina Ramandhani
International Journal of Public Health Science (IJPHS) Vol 12, No 4: December 2023
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v12i4.22373

Abstract

Obesity is a widespread health concern, prevalent in both developed and developing countries. Among school-age children, obesity can lead to health problems and increase the risk of disability in adulthood. A sedentary lifestyle is a significant contributor to poor health and fitness, and consequently, it may elevate the risk of obesity. To address this issue, rhythmic gymnastics has emerged as a potential method for managing weight and reducing body mass index. The purpose of this study was to investigate the efficacy of rhythmic gymnastics intervention in reducing body mass index among school-age children with low physical activity levels. The intervention was carried out three times a week, and results after four weeks revealed that managed patients lost 1.7 kg of weight with a decrease in body mass index (BMI) of 0.60 SD, while resumed patients lost 2 kg with a decrease in BMI of 0.59. These findings indicate that rhythmic gymnastics intervention can be effective in reducing body mass index in school-age children.