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All Journal Psikodimensia
Treshinta Putri Dhamayanti
Fakultas Psikologi Universitas Surabaya
Physics

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The Effectiveness of Mindfulness Therapy for Anxiety: A Review of Meta Analysis Treshinta Putri Dhamayanti; Ananta Yudiarso
PSIKODIMENSIA Vol 19, No 2: Desember 2020
Publisher : Universitas Katolik Soegijapranata

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24167/psidim.v19i2.2734

Abstract

The aims of this study was to analyzed and reviewed the literatures about effectiveness mindfulness therapy to reduce anxiety. The method was Reviewing fourteen literature (international journal) and using Meta-analysis method to analyzed effectiveness mindfulness therapy for reduce anxiety. The result revealed that fourteen journals showed that mindfulness therapy effective to reduce anxiety. Effect size score from random effect is 1, 28 (95% CI=0,803 to 1,756, P=0,0) with I2 (inkonsistensi) 89.0%. These result show that mindfulness therapy effective (significant) to reduce anxiety.
Co-Authors Ananta Yudiarso