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The Relationship Between Leg Length, Leg Muscle Explosive Power and The Ability To Run 100 Meter Sprint For Male Students In Class X At SMAN 2 Seluma Alexon Alexon; Santun Sihombing; Wiwik Yunitaningrum; Julio Dwi Putra
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5, No 4 (2021): DESEMBER (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v5i4.19091

Abstract

The purpose of this study was to determine the relationship between limb length, leg muscle explosive power and the ability to run 100 meters sprint in male students of class X in SMAN 2 Seluma. This type of research is multiple correlation research. The population in this study were the sons of class X at SMAN 2 Seluma totaling 65 students. sampling technique is purposive sampling the number of samples is 40 people. The instruments used were leg length measurement, vertical jump  test and sprint 100 meterFrom the calculation results, the conclusion in this study is that there is a very strong relationship between leg length and the ability to run sprint 100 meterThere is a very strong relationship between leg muscle explosive power and the ability to run sprint 100 metersthere is a very strong relationship between leg length, leg muscle explosive power and the ability to run sprint in male students of class X at SMAN 2 Seluma.
HUBUNGAN PANJANG TUNGKAI DAN DAYA LEDAK OTOT TUNGKAI DENGAN HASIL LARI SPRINT 100 METER yahya eko Nopiyanto; syafrial syafrial; Santun Sihombing
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 3, No 2 (2019): SEPTEMBER (ACCREDITED SINTA 5)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v3i2.9012

Abstract

 Tujuan penelitian ini adalah untuk mengetahui hubungan panjang tungkai dan daya ledak otot tungkai dengan hasil lari sprint 100 meter pada siswa putra kelas VII di SMP Negeri 1 Indralaya. Metode yang digunakan dalam penelitian ini adalah metode korelasi. Populasi dalam penelitian ini adalah siswa putra kelas VII SMP Negeri 1 Indralaya yang berjumlah 91 siswa, sampel penelitian ini berjumlah 91 siswa. Teknik yang digunakan untuk mengumpulkan data panjang tungkai adalah antropometer, power otot tungkai menggunakan tes vertical jump, sedangkan hasil lari menggunakan tes lari sprint 100 meter. Teknik analisis data menggunakan uji korelasi Pearson Product Moment Corelation. Hasil penelitian ini menunjukkan bahwa: (1) adanya hubungan panjang tungkai dengan hasil lari sprint 100 meter dengan nilai r -0,05. (2) adanya hubungan daya ledak otot tungkai dengan hasil lari sprint 100 meter dengan nilai r -0,09. (3) adanya hubungan panjang tungkai dan daya ledak otot tungkai dengan hasil lari sprint 100 meter dengan nilai r 0,27. Berdasarkan hasil penelitian tersebut dapat disimpulkan bahwa ada hubungan yang tidak signifikan pada panjang tungkai dan daya ledak otot tungkai dengan hasil lari sprint 100 meter.
Implementation Of Physical Education In Elementary School A Entire Musi Rawas District With Online Learning System In The Middle Of The Covid-19 Pandemic Tono Sugihartono; Santun Sihombing; Bayu Nirwana Sandi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5, No 2 (2021): JUNI (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v5i2.17783

Abstract

This study aims to determine the Implementation of Physical Education in Elementary Schools in- Musi Rawas Regency with the Online Learning System in the Middle of the Covid-19 Pandemic. This type of research is a qualitative descriptive study. Instruments and data collection techniques using observation, interviews, questionnaires, and documentation. The subjects in this study were 30 PJOK teachers. The object of this research is the implementation of elementary school physical education in-Musi Rawas Regency. Based on all the research results that have been conducted by researchers, the results obtained according to the results of observations have a moderate category with a percentage (57.87%), the results of the interview are in a good category with a percentage (65% ), and the results of the questionnaire have a good category with a percentage ( 77.36%). So the researchers have determined that the results of the 3 research guidelines above have a good category with a percentage (66.74%), so it can be concluded that the implementation of physical education in elementary schools throughout the Musi Rawas district with an online learning system in the midst of the Covid-19 pandemic is included in the Good category.
Efektifitas Terapi Massage Terhadap Cedera Olahraga Nyeri Tumit Dan Nyeri Otot Tibialis Pada Atlet Futsal SMPN 18 Kota Bengkulu Dibyo ika pratama; Sugiyanto Sugiyanto; Santun Sihombing
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol 1, No 2 (2020): OKTOBER
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v1i2.12805

Abstract

In futsal, there will often be body contact and injury prone. Futsal is a high-intensity sport that is characterized by the activity of running repeatedly with a relatively long time so that the risk of injury to the feet. Heel pain and tibial muscle pain are common in futsal players. The purpose of this study was to determine: a) the effectiveness of massage therapy for heel pain sports injuries in futsal athletes of SMPN 18 Bengkulu City and b) the effectiveness of massage therapy for tibial muscle pain sports injuries in futsal athletes of SMPN 18 Bengkulu City. This research is a field research with a qualitative approach. The data source in this study is the physical education teacher and all futsal athletes of SMPN 18 Bengkulu City who suffer from sports injuries of heel pain and tibial muscle pain. The technique of collecting data is done through interviews, observation and documentation. The data obtained were analyzed using Creswell's theory (2014). The results showed that massage therapy was very effective against sports injuries of heel pain and tibial muscle pain in futsal athletes of SMPN 18 Bengkulu City.
Analysis Of Volleyball Extracurricularcity At State Junior High Schools In Bengkulu Defliyanto Defliyanto; Yarmani Yarmani; Santun Sihombing; Nengsi Kemala Sari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5, No 2 (2021): JUNI (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v5i2.16953

Abstract

This study aims to determine Analysis of volleyball extracurricular development in junior high schools in Bengkulu city. The type of research used is qualitative with the design of this research is a survey approach. The research subjects, namely coaches, trainers and students at the State Junior High Schools in Bengkulu City which were accredited A totaled 15 schools. The object of this research is volleyball extracurricular at State Junior High Schools in Bengkulu City. The data analysis technique in the field uses the Miles and Huberman model in the form of data reduction, data display, and the last one is drawing conclusions/verification. The results of this study indicate that 15 State Junior High Schools (SMP) in Bengkulu City which consist of 15 coaches, 15 coaches, and 15 students regarding the analysis of volleyball extracurricular coaching at State Junior High Schools in Bengkulu City, it is known that the overall results of the coaching extracurricular activities carried out by the coaches were in the very good category (85.67%) then the trainers were in the good category (76.33%) and the students were in the good category (75.33%). In general, it can be concluded that of the 15 State Junior High Schools in Bengkulu City, it is (79.11%) in the good category..
Evaluation Of Branch Achievement Development Of Wrestling, Weightlifting, and Athletic Koni Bengkulu Province Tono Sugihartono; Santun Sihombing; Anggi Wijaya Kusuma
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6, No 1 (2022): MARET (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v6i1.19750

Abstract

This study aims to determine the achievement of coaching achievements in the sports of Wrestling, Weightlifting, and Athletics KONI Bengkulu. The type of research used in this research is descriptive qualitative research with a CIPP evaluation research approach. The research subjects were 3 sports, totaling 48 people consisting of 3 coaches, 10 athletes, 3 athletes. Instruments and data collection techniques using observation techniques, questionnaires and documentation. The data analysis technique used is descriptive analysis with percentages. The results of the study are the results of the evaluation of observations both from the monitoring process, the training process, and the condition of the infrastructure. The results of the evaluation stated that the percentage of questionnaires on the achievement development of wrestling, weightlifting and athletics at KONI Bengkulu Province, the average assessment showed the context component was in the "very good" category with a percentage (95%), the input component was in the "very good" category. with a percentage (94%), the process component is in the "Excellent" category with a percentage (83%), and the product component is in the "Good" category with a percentage (91%), the achievement of wrestling shows consistency compared to lifting sports iron, but in the Athletics show an increase. Based on the results of the study, it can be concluded that the Development of Achievements in Wrestling, Weightlifting, and Athletics is in the good category. 
PELAKSANAAN PERMAINAN BOLA KASTI DALAM PEMBELAJARAN PENDIDIKAN JASMANI OLAHRAGA DAN KESEHATAN DI SD/MIN KOTA BENGKULU Tri Sevtia Pertiwi; Ari Sutisyana; Santun sihombing
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 1, No 1 (2017): MARET
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v1i1.3378

Abstract

Penelitian ini bertujuan untuk mengetahui pelaksanaan permainan bola kasti pada siswa SD/MIN Kota Bengkulu. Teknik dasar permainan bola kasti yang diteliti dalam penelitian ini meliputi lari, lempar tangkap, dan memukul. Jenis penelitian menggunakan penelitian kualitatif deskriftif. Populasi dalam penelitian ini adalah SD/MIN di kota bengkulu. Sampel penelitian adalah sebanyak 109 siswa.Teknik pengumpulan data dalam penelitian ini menggunakan instrumen tes dan angket. Analisis data dalam penelitian ini menggunakan analisis data deskriptif kualitatif. Analisis statistik yang digunakan adalah rumus presentase. Hasil penelitian dan pembahasan menunjukkan bahwa: teknik dasar lari hanya mencapai 4,8%, teknik dasar lempar tangkap hanya mencapai 10,5%, dan Teknik dasar memukul hanya mencapai 8,1%. Hasil angket menjawab Ya mencapai 80%, dan menjawab Tidak mencapai 20%.
PENGARUH METODE LATIHAN TEKNIK DISTRIBUSI TERHADAP KETERAMPILAN DRIBBLING ZIG – ZAG PERMAINAN FUTSAL Ekkry Siswandi; Yarmani Yarmani; Santun Sihombing
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 2, No 2 (2018): SEPTEMBER (ACCREDITED SINTA 5)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v2i2.8739

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan teknik distribusi terhadap keterampilan dribbling zig – zag secara ilmiah. Dalam penelitian ini ada dua kelompok yaitu kelompok eksperimen (perlakuan) dan kontrol yang tidak diberikan perlakuan. Populasi dalam penelitian ini adalah siswa ektrakurikuler SMP Negeri 12 Kota Bengkulu pada tahun 2017. Analisis statistic yang digunakan dalam penelitian ini adalah Uji t. Adapun hasil analisis Uji t hasil perhitungan antara tes awal dan tes akhir pada kelompok eksperimen (perlakuan) terdapat pengaruh yang signitifikan. Hasil perhitungan menyatakan bahwa harga  thitung = 8,95 ? ttabel = 2,160 dengan taraf ? = 0,05, maka Ho ditolak dan Ha diterima artinya terdapat pengaruh yang signifikan antara X (Metode latihan teknik distribusi) dengan Y (Keterampilan Dribbling Zig – zag). Kontribusi metode latihan teknik distribusi terhadap keterampilan driblling zig – zag yaitu K = r2 x 100%  = 75,69%. Sehingga dapat disimpulkan bahwa adanya kontribusi antara metode latihan teknik distribusi terdahap keterampilan dribbling zig –zag yaitu sebesar 75,69%.
Studi Analisis Pembinaan Prestasi Ekstrakulikuler Futsal Di SMAN 10 Kota Bengkulu riyandi sudrajat; yarmani yarmani; santun sihombing
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol 1, No 1 (2020): APRIL
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v1i1.12522

Abstract

This study aims to find out about futsal extracurricular achievements at SMAN 10 Kota Bengkulu. The problem examined in this study is how the Development of Futsal Extracurricular Participant Development at SMAN 10 Kota Bengkulu. The data sources of this study include coaches, trainers, and extracurricular participants, as well as documents. In this study using qualitative descriptive methods. Data collection techniques use observation, questionnaire, interview, and documentation techniques. The sample was studied by futsal participants at SMAN 10 Kota Bengkulu, totaling 28 students. From the data obtained, it can be concluded that, 1) The making of training programs and recruitment of extracurricular participants has not been going well, plus it is not supported by adequate facilities and infrastructure. 2) There is no specific selection to take part in Futsal extracurricular activities at SMAN 10 Kota Bengkulu. 3). The direction of futsal extracurricular activities at SMAN 10 Kota Bengkulu in terms of time and discipline has gone well. 4). Funding sources for futsal extracurricular activities at SMAN 10 Kota Bengkulu do not have and specifically from schools.
Komunikasi Interpersonal antara Pelatih dengan Atlet Klub Futsal Putri se-Kabupaten Kepahiang Kesy Charolin; Dian Pujianto; Bogy Restu Illahi; Santun Sihombing
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol 2, No 2 (2021): Oktober
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v2i2.15858

Abstract

Penelitian ini bertujuan untuk menegtahui komunikasi interpersonal antara pelatih dengan atlet klub futsal putri se-Kabupaten Kepahiang.Penelitian ini merupakan penelitian deskriptif kualitatif.Subjek dalam penelitian ini adalah pelatih dengan atlet klub futsal putri Se-Kabupaten Kepahiang.Teknik pengumpulan data dengan observasi,kuesioner,wawancara dan dokumentasi. Analisis data dalam penelitian ini adalah reduksi data, display, kesimpulan/verifikasi. Hasil dari  persentase komunikasi keseluruhan atlet dilihat dari komunikasi verbal (88.23%) dengan ketegori Sangat Baik komunikasi nonverbal (88.23%) dengan ketegori Sangat Baik, sedangkan jika dilihat dari persentase dari keseluruhan pelatih dengan hasil komunikasi verbal (92%) dengan ketegori Sangat Baik komunikasi nonverbal (90%) dengan ketegori Sangat Baik. Dengan demikian dapat disimpulkan bahwa komunikasi interpersonal yang efektif digunakan pada saat latihan atau pertandingan baik pelatih dengan atlet atau atlet dengan pelatih di klub futsal putri di Kabupaten Kepahiang adalah komunikasi Verbal.