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PROVISION OF VITAMIN C AND VITAMIN D FOOD INGREDIENTS AGAINST THE REDUCTION OF BLOOD GLUCOSE LEVELS IN DIABETES MELLITUS TYPE II INDICATED RESPONDENTS: Diabetes Mellitus Tipe II; Vitamin C; Vitamin D rizki_nk Rizki Nurmalya; Farah Nuriannisa; Anugrah Linda Mutiarani; Kartika Yuliani
Journal of Health Community Service Vol. 1 No. 2 (2021): Journal of Health Community Service: 2021 September
Publisher : UNUSA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33086/jhcs.v1i2.2131

Abstract

This community service was carried out to improve the knowledge of Kutisari residents who identified had diabetes mellitus. The preliminary study was conducted regarding residents who identified with diabetes mellitus with deficiency of vitamin C and vitamin D intake. This community service program lasts for one year. The activity in this community service was collecting the data of respondents with diabetes mellitus, gave nutrition counselling, and directly provided food sources of vitamin C and vitamin D. Besides provided leaflets of vitamin C and vitamin D food sources, the nutrition counselling also measured the respondent’s blood sugar levels. Checking blood glucose levels was carried out to determine the glucose levels of residents who were identified as having diabetes mellitus. Intake of food sources of vitamin C and vitamin D was expected to lower blood glucose levels. The respondent received guava and chicken eggs as the food source of vitamin C and vitamin D. The purpose of this community service is to improve the respondent's knowledge about the food sources of vitamin C and vitamin D. Those foods will reduce the high blood glucose levels close to the normal values. The output of this community service activity is an online-published report.
Senam Aerobik Efektif Menurunkan Indeks Massa Tubuh (IMT) dan Stres pada Mahasiswi Overweight dan Obesitas Kartika Yuliani; Pratiwi Hariyani Putri; Farah Nuriannisa; Novera Herdiani; Zulfa Shofawatun Nisak; Yuni Fatmawati
Journal of Islamic Medicine Vol 6, No 2 (2022): JOURNAL OF ISLAMIC MEDICINE EDISI SEPTEMBER 2022
Publisher : Faculty of Medicine and Health Science, Universitas Islam Negeri Maulana Malik Ibrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.18860/jim.v6i2.14122

Abstract

Background:   The Covid-19 pandemic increases the risk of weight gain and stress in young adults, especially female college students. Adequate exercise interventions are needed to prevent the incidence of obesity and its complications.  Objective :   To determine the effectiveness of aerobic dance exercise and walking on body mass index (BMI) and stress in overweight or obese female college students.   Methods :  This study was an experimental pre-posttest design with 28 people sample size divided into 2 groups, namely the intervention group (aerobic exercise) and the control group (walking). The treatment was given for 4 weeks with a frequency of 3 times a week. Results : The results showed a significant decrease in stress scores before and after treatment in the intervention and control groups (p 0.05). The post-test stress scores between the intervention and control groups were also significantly different, which means that aerobic exercise has a better effect on reducing stress than walking. A significant decrease in BMI also occurred before and after treatment in the intervention group from an average of 27.65 (2.39) to 27.34 (2.41), but this did not occur in the control group. Conclusion :   Aerobic exercise is proven to be effective in reducing BMI and stress in overweight or obese female students, while walking is only effective for reducing stress but cannot reduce BMI in overweight or obese female studentsKeywords : Female College Student, Body Mass Index, Stress, Aerobic Dance, Walking
Improvement of Nutrition Perception in Adult Women with Health Belief Model Approach Farah Nuriannisa; Kartika Yuliani; Sa'bania Hari Raharjeng; Mustika Chasanatussy; Beta Wardah Awaliah Ridlwan; Nanda Adkhatus; Shafira Nurhaliza Anjali
Amalee: Indonesian Journal of Community Research and Engagement Vol 4 No 1 (2023): Amalee: Indonesian Journal of Community Research and Engagement
Publisher : LP2M INSURI Ponorogo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37680/amalee.v4i1.2060

Abstract

Adult has higher risk of degenerative diseases. Healthy diet is a way to prevent degenerative diseases. Based on the interviews with the head of RT 01 RW 02 Dukuh Menanggal Surabaya, there was no nutrition education conducted, thus knowledge and implementation of healthy eating in that area was low. Improvement in healthy diet can be done through nutrition education using Health Belief Model approach. The purpose of this activity was to increase participants' perceptions of nutrition and health. The participants were 17 adult women from RT 01 RW 02 Dukuh Menanggal Surabaya. Nutrition education regarding Pedoman Gizi Seimbang was carried out using Health Belief Model, as well as demonstrations of nutritional status measurement. The activity’s results showed that majority of participants had high nutritional status. Based on the evaluation with the pre-post test, participants' perceptions of vulnerability, severity, and benefit was elevated, while the perception of barrier declined. There was an improvement in participants' perceptions of diet and health as much as 201.3%. In addition, regular monitoring of nutritional status in adults must be carried out as screening of nutrition and health problem risk.
PENINGKATAN KAPASITAS KADER PKK DALAM MEMILIH MAKANAN SEHAT UNTUK MENCEGAH PENYAKIT HIPERTENSI Sa’bania Hari Raharjeng; Farah Nuriannisa; Rizki Nurmalya Kardina; Pratiwi Hariyani Putri; Abraham Ahmad Ali Firdaus; Zenita Azzahra Nur Aini
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 4 No. 6 (2023): Volume 4 Nomor 6 Tahun 2023
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v4i6.22857

Abstract

Kejadian hipertensi dimasyarakat terus mengalami peningkatan dan berisiko menyebabkan penyakit tidak menular seperti penyakit jantung. Peran kader PKK dalam memberikan edukasi dan pendampingan di Masyarakat penting adanya, sehingga kapasitas kader PKK perlu ditingkatkan. Program Pengabdian kepada Masyarakat dilaksanakan di Desa Masangankulon Kelurahan Sukodono dengan memberikan pendidikan gizi terkait makanan sehat dan cara membaca label informasi nilai gizi dengan media kartu gizi seimbang. Kegiatan ini diikuti oleh 71 kader PKK Efektivitas kegiatan diukur dari hasil peningkatan pemahaman yang dilihat dari skor pre-pos test. Keseluruhan peserta kegiatan merasa sangat terbantu dengan informasi yang diberikan. Beberapa peserta ada yang belum tahu sama sekali sebelumnya terkait makanan sehat untuk mencegah hipertensi. Berdasarkan hasil pre-pos tes 100% peserta mengalami peningkatan pengetahuan dengan rata-rata skor pre tes yaitu 46,94, rata-rata skor post tes yaitu 94,17 dan rata-rata peningkatan skor sebesar 36,5. Hasil uji statistik menunjukkan terdapat peningkatan pengetahuan yang signifikan pada peserta dengan nilai p 0,000 (p<0,005). Upaya peningkatan kapasitas kader PKK dapat dilakukan secara berkala dengan topik yang berbeda. untuk dapat meningkatkan kapasitas kader PKK terkait dengan makanan sehat sehingga dapat memberikan edukasi dan pendampingan di Masyarakat.
PENCEGAHAN STUNTING DENGAN PENINGKATAN MITRA ASI EKSKLUSIF DI WILAYAH PONDOK PESANTREN HIDAYATULLOH AL MUHAJIRIN BANGKALAN Mery Susantri; Nailul Huda; Farah Nuriannisa; Nur Hidaayah; Quddus Salam; Iga Sukmawati; Retno Diah Putri Ekayanti
Community Development Journal : Jurnal Pengabdian Masyarakat Vol. 4 No. 5 (2023): Volume 4 Nomor 5 Tahun 2023
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/cdj.v4i5.21800

Abstract

Menurut survey masih terdapat kader atau mitra ASI eksklusif di PP Hidayatulloh Al-Muhajirin Bangkalan yang masih belum menguasai dan memahami dengan baik bagaimana cara mencegah terjadinya stunting. Berangkat dari permasalahan yang ada tersebut, tim pengusul berencana untuk mengadakan kegiatan pengabdian masyarakat dengan mengangkat topik pembahasan yaitu “Pencegahan Stunting dengan Peningkatan Mitra ASI Eksklusif” dengan harapan para terdapat kader atau mitra ASI eksklusif di ponpes mampu menguasai dan memahami dengan baik bagaimana cara mencegah terjadinya stunting. Metode Penyuluhan tentang ASI Eksklusif dan pencegahan stunting ini dilakukan secara offline di ruang pertemuan dengan mengundang beberapa pengurus dan santri sebanyak 48 santri. Sebelum dan sesudah dilaksanakan penyuluhan peserta diberikan kuesioner untuk mengetahui tingkat pengetahuan ASI eksklusif sekaligus sebagai tolak ukur pemahaman peserta. Hasil dan Pembahasan Terdapat 11 responden (22,92%) yang memiliki penilaian post test yang baik, 25 responden (56,25%) memiliki penilaian post test yang cukup dan 10 responden (20,83%) memiliki penilaian post test yang kurang. Hal tersebut menunjukkan bahwa terdapat peningkatan pengetahuan responden sebelum dan setelah dilakukan pemaparan materi penyuluhan. Saat pelaksanaan kegiatan ini terlihat para peserta terlihat antusias dan menyimak materi dengan seksama. Kesimpulan Kegiatan ini berdampak positif. adanya peningkatan pengetahuan terhadap ASI Eksklusif dan pencegahan stunting sehingga diharapakkan kedepannya para kader atau Mitra ASI Eksklusif turut pro aktif dalam mensosialisasikan manfaat ASI Eksklusif kepada masyarakat sekitar ponpes sehingga mampu menekan angka stunting.