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PERANAN GENDER DALAM MEMPERTAHANKAN KESEIMBANGAN STATIS DAN DINAMIS PADA MAHASISWA STKIP PGRI PONTIANAK Sari, Suriani
Jurnal Pendidikan Olah Raga Vol 2, No 2 (2013): Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (229.835 KB) | DOI: 10.31571/jpo.v2i2.237

Abstract

Keseimbangan dapat didefinisikan sebagai kemampuan untuk mempertahankan pusat garvitasi tubuh (center of gravity) melalui tumpuan dasar (base support) ketika berdiri pada satu titik atau saat melakukan aktivitas.Tujuan penelitian ini adalah untuk mengetahui perbedaan antara laki-laki dan perempuan dalam mempertahankan keseimbangan statis dan dinamis. Penelitian ini termasuk penelitian quasi experimental dengan menggunakan sampel sebanyak 34 orang yang terdiri atas 12 orang laki-laki dan 22 orang perempuan. Analisis dengan t-test digunakan untuk membandingkan hasil test keseimbangan pada kedua kelompok. Hasil penelitian berdasarkan pengujian hipotesis dengan uji t-test bantuan komputer program SPSS 10.0 diperoleh bahwa perbandingan probabilitas dengan tingkat signifikansi 0,05 terlihat bahwa nilai p value pada bagian paired samples test adalah 0,002 < 0,05, maka H0 ditolak atau ada perbedaan antara laki-laki dan perempuan dalam mempertahankan keseimbangan statis dan dinamis. Kesimpulan berdasarkan pengujian hipotesis dengan didapatkan bahwa ada perbedaan antara laki-laki dan perempuan dalam mempertahankan keseimbangan statis dan dinamis pada mahasiswa STKIP PGRI Pontianak. Perbedaan kemampuan dalam mempertahankan keseimbangan bahwa laki-laki memiliki keseimbangan statis dan dinamis lebih baik daripada perempuan.Kata Kunci: Keseimbangan, Jenis Kelamin
MENGATASI DOMS SETELAH OLAHRAGA Sari, Suriani
Motion: Journal Research of Physical Education Vol 7 No 1 (2016): Motion: Jurnal Research Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45 Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (90.29 KB)

Abstract

Olahraga merupakan serangkaian gerak yang teratur dan terencana untuk memelihara gerak dan meningkatkan kemampuan gerak. Olahraga bertujuan untuk merangsang pertumbuhan dan perkembangan jasmani, rohani dan sosial. Delayed Onset Muscle Soreness (DOMS) merupakan suatu keadaan yang tidak asing, kerja dari otot dengan inkinesiotappingitas tinggi yang terstimulasi dengan kontraksi otot eksentrik, dan terjadi proses peradangan yang menyebabkan munculnya nyeri/rasa tidak nyaman Gejala yang menyertai terjadinya DOMS meliputi spasme otot, keterbatasan ROM, terjadinya bengkak, penurunan kekuatan otot, nyeri lokal, dan rasa propioceptive sendi yang terganggu. Metode yang banyak dipakai  untuk mengtasinya adalah melakukan gerakan serupa yang spesifik sebagaimana olahraga yang akan dikerjakan sebelum atau sesudah olahaga, pijat olahraga/sport massage terutama gerakan vibrasi, peregangan/ stretching, perendaman dengan air dingin atau es/cryotherapy hingga elektroterapi seperti terapi gelombang suara/ Ultrasound therapy dan Perangsangan Saraf dengan gelombang listrik (Transcutaneus Electrotherapy Nerve Stimulation/TENS), kinesio tapping.
SWISS BALL EXERCISE DAN KOREKSI POSTUR TDAK TERBUKTI LEBIH BAIK DALAM MEMPERKECIL DERAJAT SKOLIOSIS IDIOPHATIK DARIPADA KLAPP EXERCISE DAN KOREKSI POSTUR PADA ANAK USIA 11 – 13 TAHUN Suriani Sari; Ketut Tirtayasa; Sugijanto -
Sport and Fitness Journal Volume 1, No.2, 2013
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Scoliosis is abnormalities in skeletal form of the curvature of the spine , where the spine bending occurs towards the left or right side or abnormalities spine in the form of C or S. Common Signs of scoliosis include different shoulder bone , protruding shoulder blades , spine curvature real , pelvic tilt, the difference between arm and body space. Degree of scoliosis can be known with adam forward Bending and inclinometer test. The purpose of this study was to determine effectivity of swiss ball exercise training and posture correction and training effectiveness Klapp and posture correction exercise in reducing the scoliosis degree in children aged 11-13 years . This type of research was experimental design with pre and post contol group . In this study , 15 respondents were given swiss ball exercise training and 15 respondents were given Klapp excercise training . Each posture correction treatment was given every activity . Exercises performed with 45-minute frequency of 3 times a week for 12 weeks of data in the form of pre test and post test . Obtained by decreasing the degree of scoliosis. The results of this study are in the treatment group swiss ball exercise training the degree of scoliosis occurs with mean difference value of p < 0.05 and showed a significant difference . While in the commission of exercise training occurs Klapp mean difference degrees of scoliosis with a value of p < 0.05 and showed a significant difference. The conclusion of this study is the combination of swiss ball exercises and posture correction equally effective in reducing the degree of scoliosis with Klapp combination of exercise and posture correction in children aged 11-13 years.
PERANAN GENDER DALAM MEMPERTAHANKAN KESEIMBANGAN STATIS DAN DINAMIS PADA MAHASISWA STKIP PGRI PONTIANAK Suriani Sari
Jurnal Pendidikan Olah Raga Vol 2, No 2 (2013): Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v2i2.237

Abstract

Keseimbangan dapat didefinisikan sebagai kemampuan untuk mempertahankan pusat garvitasi tubuh (center of gravity) melalui tumpuan dasar (base support) ketika berdiri pada satu titik atau saat melakukan aktivitas.Tujuan penelitian ini adalah untuk mengetahui perbedaan antara laki-laki dan perempuan dalam mempertahankan keseimbangan statis dan dinamis. Penelitian ini termasuk penelitian quasi experimental dengan menggunakan sampel sebanyak 34 orang yang terdiri atas 12 orang laki-laki dan 22 orang perempuan. Analisis dengan t-test digunakan untuk membandingkan hasil test keseimbangan pada kedua kelompok. Hasil penelitian berdasarkan pengujian hipotesis dengan uji t-test bantuan komputer program SPSS 10.0 diperoleh bahwa perbandingan probabilitas dengan tingkat signifikansi 0,05 terlihat bahwa nilai p value pada bagian paired samples test adalah 0,002 0,05, maka H0 ditolak atau ada perbedaan antara laki-laki dan perempuan dalam mempertahankan keseimbangan statis dan dinamis. Kesimpulan berdasarkan pengujian hipotesis dengan didapatkan bahwa ada perbedaan antara laki-laki dan perempuan dalam mempertahankan keseimbangan statis dan dinamis pada mahasiswa STKIP PGRI Pontianak. Perbedaan kemampuan dalam mempertahankan keseimbangan bahwa laki-laki memiliki keseimbangan statis dan dinamis lebih baik daripada perempuan.Kata Kunci: Keseimbangan, Jenis Kelamin
Pengembangn Model Penanganan Cedera Olahraga Sprain Ankle Pada Olahraga Sepaktakraw di IKIP PGRI Pontianak Iskandar Iskandar; Ashadi Cahyadi; Suriani Sari; Mohammad Sabransyah
Jurnal Pendidikan Olah Raga Vol 10, No 1 (2021): Jurnal Pendidikan Olah Raga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v10i1.2361

Abstract

Tujuan   penelitian   ini   adalah   mengembangkan model  penanganan cedera sprin ankle pada Olahraga sepak takraw di IKIP PGRI Pontianak. Penelitian  ini  menggunakan rancangan penelitian pegembangan dan memanfaatkan model pengembangan (Research and   Development)   yang   telah   dimodifikasi   oleh   peneliti. Dari hasil rekapitulasi data uji coba kelompok besar (n=20) dapat dideskripsikan bahwa dalam 20 bentuk latihan penanganan cedera yang di bagi mejadi 4 fase latihan, adalah 93,33% dapat di terapkan sehingga masuk dalan katogori baik atau dapat di terima. Berdasarkan   produk  yang dikembangkan   melalui   uji   ahli   dan   uji lapangan,  maka   penanganan cedera sprain ankle pada olahraga sepaktakraw telah terbukti efektif meningkatkan pemahaman pelatih dan atlet atau mahasiswa dalam penanganan  cedera olahraga khususnnya sprain ankle.
Pelatihan Pelatih Indoor dan Field Permainan Hockey Tingkat Daerah Provinsi Kalimantan Barat Suriani Sari; Ilham Surya Fallo; Anang Qosim; Mira Fuzita; Heri Rustanto; Stephani Yane; Walsen Duli Agus Lauh; Abdillah Abdillah; Ashadi Cahyadi; Ade Rahmat; Rusdi Rusdi; Adiyudha Permana; Asmutiar Asmutiar; Muhammad Sabransyah; Rio Wardhani
GERVASI: Jurnal Pengabdian kepada Masyarakat Vol 6, No 2 (2022): GERVASI: Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/gervasi.v6i2.3286

Abstract

Pengabdian pada masyarakat ini dilaksanakan sebagai upaya untuk peningkatan sumber daya manusia dalam hal ini pelatih yang berstandar memiliki lisensi. Adanya peningkatan sumber daya manusia (SDM) tersebut maka cabang olahraga hockey akan semakin bermasyarakat di Kalimantan Barat. Program pengabdian pada masyarakat ini dilaksanakan melalui kerjasama mitra dengan induk pengurus Provinsi olah raga hockey Kalimantan Barat yaitu Federasi Hockey Indonesia (FHI) Provinsi Kalimantan Barat. Metode yang digunakan yaitu metode ceramah, metode demonstrasi, dan metode drill. Evaluasi keberhasilan latihan dilakukan guna mendapatkan informasi tentang sejumlah SDM yang telah mengikuti kegiatan pelatihan wasit tingkat daerah Provinsi Kalimantan Barat, melalui penjelasan, demonstrasi, praktik dan pengulangan gerakan teknik dasar permainan Hockey. Hasil pengabdian yang dicapai adalah meningkatnya pemahaman insan penggiat olahraga Hockey tentang program latihan hockey.
Analysis of the Development of Pencak Silat Interactive Learning Media Rino Lusiyono Lucius; Zusyah Porja Daryanto; Suriani Sari; Ashadi Cahyadi
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 6 No 2 (2023): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v6i2.2480

Abstract

The objectives of this article are to check out the results of the development of the Pencak Silat Interactive Learning Media. This includes an analysis of the journal's core, results of research, and the effectiveness of developments undertaken to improve the quality of learning in Pencak Silat. The design of this analysis is a literature search using the PICOS approach, which is then analyzed using critical appraisal analysis to find similarities and differences between these journals. Based on a literature review of 10 journals, we conclude that the quality of his Pencak Silat learning in both primary and secondary school is improved through Pencak Silat Interactive Learning Media using various applications or software used for effective learning can be attached. Improved. to a higher university.
Peningkatan Kualitas Layanan Usaha Kesehatan Sekolah se-Kecamatan Segedong Henry Maksum; Suriani Sari; Muhammad Suhairi; Nevi Hardika; Zusyah Porja Daryanto; Ashadi Cahyadi; Ade Rahmat
AMMA : Jurnal Pengabdian Masyarakat Vol. 1 No. 04 (2022): AMMA : Jurnal Pengabdian Masyarakat
Publisher : CV. Multi Kreasi Media

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Abstract

Community service is non-formal education to the wider community, through educational activities, socialization, training, seminars and educational activities that can support community development. Education to the community is one of the implementations of the tri dharma of higher education. Community service through seminars on Improving the Quality of School Health Services in Segedong District is an effort to maintain a healthier life. The category of clean and healthy living in the school environment is a set of behaviors that are practiced by students, teachers and the school community on the basis of awareness as a result of learning, so that they are independently able to prevent disease, improve health, and play an active role in creating a healthy school environment. This Community Service aims to provide education to children, teachers, school health business managers in each school about healthy and clean living behavior in order to create a healthy nation generation. The result of this community service is an increase in knowledge about school health business management skills in healthy and clean living behavior in schools.
Relationship Between Teacher Competence and Motivation With Student Learning Outcomes in Subjects Elementary School People in Tujuh Belas Sub District Tarlina; Ashadi Cahyadi; Suriani Sari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 2 (2023): JUNE (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i2.28527

Abstract

This study aims to investigate the relationship between teacher competency and motivation with student learning outcomes in the Physical Education subject in elementary schools throughout the Seventeen District. The research method is correlation research. The research sample consisted of 10 Physical Education teachers from various elementary schools in Seventeen District. Data was collected through a research instrument in the form of a questionnaire that had been tested for validity and reliability. The results showed that there was a significant positive relationship between teacher competence in teaching Physical Education subjects and student learning outcomes. Teachers who have higher competence in teaching Physical Education tend to have students with better learning outcomes. In addition, the research results also show that there is a significant positive relationship between teacher motivation in teaching Physical Education and student learning outcomes. Teachers who are highly motivated in teaching Physical Education tend to have students with better learning outcomes. This research provides important implications in the context of improving the quality of Physical Education learning in elementary schools. Teachers need to continue to develop their competence in teaching Physical Education subjects, with attention to effective and relevant teaching methods. In addition, teacher motivation also needs to be considered, so that teachers can create a learning environment that motivates students to achieve optimal learning outcomes.
Development of a Game Based Volleyball Learning Model at Sungai Kakap 21 State Elementary School Sulistya Megawati; Muhammad Suhairi; Suriani Sari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 2 (2023): JUNE (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i2.28563

Abstract

This study aims to develop an effective game-based volleyball learning model at Sungai Kakap 21 state elementary school. The research method used is development research. The stages of the research include needs analysis, designing learning models, implementing learning models, and evaluating the effectiveness of learning models. Literature study and field observations were conducted to identify students' needs and learning conditions at Sungai Kakap 21 state elementary school. The learning model is designed by considering the elementary school curriculum and learning principles that are appropriate to child development. The implementation of the learning model is carried out through sports learning sessions involving grade 4 students. Relevant data is collected during implementation to evaluate the effectiveness of this learning model. The results showed that this game-based volleyball learning model was effective in increasing student interest and participation, as well as technical and tactical skills in volleyball. This research makes an important contribution to the development of innovative and fun sports learning models in elementary schools.