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Cembun Cembun
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THE EXERCISE FOR DIABETES MELLITUS TYPE 2 Awan Dramawan; Cembun Cembun; Akhmad Fathoni
Jurnal Kesehatan Prima Vol 10, No 1 (2016): Jurnal Kesehatan Prima
Publisher : poltekkes kemenkes mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (0.272 KB) | DOI: 10.32807/jkp.v10i1.34

Abstract

Abstract : Diabetes mellitus type 2 is caused by insulin resistance, thus it produces hyperglicemia (blood glucose > 126 mg/dl) and usually occurs in weight more than normal (Soeparman, 1991; Christine, 2002). The exercise is an activity which is useful for diabetic as it can reduce blood glucose. When exercising, the body needs energy which is mostly obtained from glucose in body. While exercising, there is enhancement of power needs. Therefore, the glucose level in body will reduce because of that activity. The exercise is useful to the body is not just any sport activities, it can be said useful if there is achievement of target pulse, it does not seen from fatigue which is felt or amount of sweat that is produced. When the pulse to be achieved can stimulate organ function, the body will always respond each burden and accustomed with FITT (frequency, intensity, time and type), in terms of frequency 3 times a week, aerobic intensity 60-70% DNM, time 20-30 minutes, and type; jogging, run and other types of exercises (Wiarto, 2013). The advantage of exercise is to control blood-glucose, enhance high-quality cholesterol level (HDL), lose weight, improve musculoskeletal symptoms, improve quality of life, and prevent the occurence of diabetes mellitus. If the exercise is concucted appropriately, thus the indicator of its success is fasting blood glucose 80 to < 100 mg/dL, blood glucose after meal 80 to <145 mg/dL, HbAlc < 7%, LDL < 100 mg/dL, HDL for men ≥ 40 mg/dL, for women ≥ 50 mg/dL, trigliserida < 150 mg/dL, total cholesterol < 200 mg/dL, and blood pressure is 120/80 mmHG (Suryono E, 2013)).
Senam Kaki Diabetes Berpengaruh Terhadap Kadar Gula Darah Pada Pasien Diabetes Melitus Tipe II Ni Putu Sumartini; Lalu Agit Meyko; Cembun Cembun; Mardiatun Mardiatun
Nursing Arts Vol 16 No 1 (2022): NURSING ARTS
Publisher : Jurusan Keperawatan Poltekkes Kemenkes Sorong

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36741/jna.v16i1.175

Abstract

Diabetes Millitus is a disease when glucose levels in the blood are high because of the body cannot release or use insulin adequately. Foot gymnastics is an activity or exercise carried out by patients with diabetes mellitus to prevent injuries and help facilitate blood circulation in the legs. The aim of this study was to know the effect of Diabetes foot gymnastics on changes in blood sugar level in patients with Diabetes Mellitus Type II in the working area of Puskesmas Muncan District Kopang Central Lombok. The method of this study was Pre-experimental with pre-posttest design form in a group (one group pretest-posttest design). The sample in this study amounted to 25 respondents of type 2 diabetes mellitus patients. Sampling by purposive sampling with data collection techniques using blood sugar gauges, observation sheets, and questionnaires. Data analysis techniques using Paired sample t-test. The result of this study was there was a decrease in blood sugar levels in patients with diabetes mellitus type 2 after diabetes foot gymnastics with statistical test results showing a value of ρ value = 0.000 < α = 0.05 which means H0 is rejected and Ha is accepted. Conclusion:There is an influence of diabetic foot gymnastics on changes in blood sugar levels in patients with type 2 diabetes mellitus in the Working Area of Puskesmas Muncan Year 2021.
Co-Authors Akhmad Fathoni Awan Dramawan Lalu Agit Meyko Mardiatun Mardiatun Ni Putu Sumartini