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PENGEMBANGAN PROTOTIPE ALAT JAMUR CABANG OLAHRAGA SENAM ARTISTIK PUTRA DI PROVINSI JAWA TENGAH Soenyoto, Tommy
Journal of Physical Education Health and Sport Vol 1, No 1 (2014): Journal of Physical Education Health and Sport
Publisher : Universitas Negeri Semarang (Unnes)

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Abstract

Tujuan penelitian adalah untuk mengembangkan model alat jamur bagi atlet senam artistik putra tingkat junior dan senior dengan tujuan untuk meningkatkan keterampilan gerak pada alat kuda pelana, dapat digunakan dalam latihan bagi atlet senam artistik putra tingkat pemula, junior dan senior serta agar dapat digunakan untuk perlombaan bagi atlet senam artistik putra tingkat pemula. Penelitian ini menggunakan metode pengembangan model dengan pendekatan kualitatif. Data yang dikumpulkan dalam penelitian ini baik pada tahapan mendapatkan data awal maupun pada tahapan uji coba merupakan data yang bersifat kualitatif. Prosedur utama dalam penelitian dan pengembangan ini terdiri atas lima langkah, yaitu: (1) Melakukan analisis produk yang akan dikembangkan; (2) Mengembangkan produk awal; (3) Validasi ahli; (4) Uji coba lapangan; (5) Revisi produk. Hasil penelitian dapat disimpulkan bahwa produk model pengembangan alat jamur untuk cabang olahraga senam artistik putra dapat digunakan untuk (1) meningkatkan keterampilan gerak pada alat kuda pelana bagi atlet senam tingkat junior dan senior; (2) Sebagai sarana latihan bagi atlet senam artistik putra tingkat pemula, junior dan senior; (3) Sebagai sarana lomba bagi atlet senam artistik putra khusus tingkat pemula. The purpose of the research was to develop a model of mushrooms apparatus for junior and senior male artistic gymnastics levels with the aim to improve motor skills on a pommel horse. This equipment can be used for practicing male artistic gymnastics on beginner level , junior and senior as well as to be used for competition. This study used a qualitative approach for model development. The data collected in this study either at initial as well as trial stages were qualitative data. The main procedure in the research and development consists of five steps, namely: (1) To analyze the apparatus to be developed ; (2) To develop the initial apparatus; (3) Validation by the expert; (4) The field trials; (5) Revision of the apparatus. The results of this study concluded that the development model of mushrooms apparatus for male artistic gymnastics can be used to (1) improve the skills of motion on the pommel horse for gymnastics on junior and senior levels; (2) As a means of training for male artistic gymnastics; (3) As a means of competition for male artistic gymnastics at beginner level .
Correlation of Energy and Protein Consumption Levels with Physical Endurance of Rhythmic Gymnast Athletes Soenyoto, Tommy; Mollap, Korakot; Mungpong, Juthathip
KEMAS: Jurnal Kesehatan Masyarakat Vol 13, No 1 (2017)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v13i1.9888

Abstract

Appearance of a gymnast will score additional point in competition. This study aimed to understand the correlation between consumption level of energy and protein with physical endurance of rhythmic gymnast athletes at Wimilia gymnasium in Semarang on 2010. This was an applied study. The study samples are 7 rhythmic gymnasts at Wimilia gymnasium in Semarang. We used total sampling technique. Our analysis found a strong correlation between independent variables and dependent variable. X?Y? = 0.97; X?Y? = 0.77; X?Y? = 0.97; X?Y? = 0.96; X?Y? = 0.94; X?Y? = 0.79; X?Y? = o, 97 and X?Y? = o, 96. Research data suggested that gymnastics Wimilia coach and rhythmic gymnast trainers were to pay more attention to the correlation between dependent variable’s static balance .
Pengembangan Media Pembelajaran Pendidikan Kesehatan Melalui Kartu Sehat Perangin-angin, Loren Fibrilia; Hanani, Endang Sri; Soenyoto, Tommy
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 5 No 3 (2016): October 2016
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (396.173 KB) | DOI: 10.15294/active.v5i3.10930

Abstract

This study aims to produce the model of health education through health cards for class VIIISMP Islam Al Madina Semarang. This research is a development which refers to the modelof development of Brog and Gall, with steps as follows: 1) conduct a needs analysis of theresults of field observation, interviews and review of the literature, 2) develop initial product,3) expert evaluation of physical education and expert teaching physical education, as well asthe trial I (n = 12), 4) revision of the initial product, 5) test II (N = 29), 6) a revision of thefinal product, 7) the final results of the health card. The results of this study is the validationdata of the experts of healthy education and two experts learning in the initial product beforethe test I, the trials I, and trial II, the average results of the assessment are expert healthyeducation 79% (good) and learning experts 86,5% (good), the tests I obtained the results ofthe questionnaire the average percentage of selection of an appropriate response 81% (good).As for the second test of the questionnaire results the average percentage corresponding answerchoice 92.75% (excellent). Based on the results, it can be concluded that the health card mediais completely unfit for learning physical education in improving students’ knowledge of healtheducation for the students of class VIII SMP Islam Al Madina Semarang.
MANAJEMEN KOMPETISI SEPAKBOLA SUMSEL SUPER LEAGUE (SSL) KOTA PALEMBANG Gema, Abdul Rachim; Rumini, Rumini; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 5 No 1 (2016): Juni 2016
Publisher : Journal of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (271.639 KB)

Abstract

Penelitian ini bertujuan untuk : 1) menganalisis dan mendeskripsikan sistem perencanaan dari kepengurusan, program kegiatan, pendanaan, sarana prasarana dalam  kompetisi Sumsel Super League, 2) menganalisis dan mendeskripsikan sistem pengorganisasian dari kepengurusan, program kegiatan, pendanaaan, sarana prasarana dalam kompetisi Sumsel Super League, 3) menganalisis dan mendeskripsikan sistem pergerakan dari kepengurusan, program kegiatan, pendanaan, sarana prasarana dalam kompetisi Sumsel Super League, 4) menganalisis dan mendeskripsikan sistem pengawasan dari kepengurusan, program kegiatan, pendanaan, sarana prasarana dalam kompetisi Sumsel Super League, 5) menganalisis dan mendeskripsikan sistem evaluasi dalam kompetisi Sumsel Super League. Hasil penelitian : 1) sistem kepengurusan dikategorikan baik, 2) sistem program kegiatan dikategorikan baik. 3) sistem sarana prasarana dikategorikan baik, 4) sistem pendanaan dikategorikan sedang, dan 5) sistem evaluasi dikategorikan baik. Simpulan penelitian : sistem kepengurusan dikategorikan baik, sistem program kegiatan dikategorikan baik, sistem pendanaan dikategorikan sedang, sistem sarana prasarana dikategorikan baik, dan 5) sistem evaluasi dikategorikan baik.
METODE LATIHAN PLYOMETRICS DAN KELENTUKAN UNTUK MENINGKATKAN POWER OTOT TUNGKAI DAN HASIL LAY UP SHOOT BOLA BASKET Mertayasa, Ketut; Rahayu, Setya; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 5 No 1 (2016): Juni 2016
Publisher : Journal of Physical Education and Sports

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Abstract

Tujuan penelitian untuk menganalisis pengaruh metode latihan plyometrics dan kelentukan untuk meningkatkan power otot tungkai dan hasil lay up shoot bola basket. Penelitian eksperimen dengan desain faktorial 2x2. Teknik analisis data menggunakan multivariate of analisis. Hasil penelitian : 1) ada perbedaan pengaruh antara latihan plyometrics single leg vertical jump dan double leg speed hop untuk meningkatkan power. 2) tidak ada perbedaan pengaruh antara latihan plyometrics single leg vertical jump dan double leg speed hop untuk hasil lay up shoot bola basket. 3) ada perbedaan pengaruh antara pemain putra yang memiliki kelentukan tinggi dan rendah untuk meningkatkan power. 4) tidak ada interaksi antara latihan plyometrics dengan kelentukan untuk meningkatkan power dan hasil lay up shoot bola basket. Simpulan penelitian: 1) ada perbedaan pengaruh antara metode latihan plyometrics single leg vertical jump dengan double leg speed hop untuk meningkatkan power. 2) tidak ada perbedaan pengaruh antara latihan plyometrics single leg vertical jump dan double leg speed hop untuk hasil lay up shoot bola basket. 3) ada perbedaan pengaruh antara pemain putra yang memiliki kelentukan tinggi dengan rendah untuk meningkatkan power dan hasil lay up shoot bola basket. 4) tidak ada interaksi antara latihan plyometrics dan kelentukan untuk meningkatkan power dan hasil lay up shoot bola basket.
Pengaruh Metode Latihan dan Kekuatan Otot Tungkai terhadap Power Otot Tungkai Adhi, Bayu Purwo; Sugiharto, Sugiharto; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (459.333 KB) | DOI: 10.15294/jpes.v6i1.17315

Abstract

Tujuan untuk mengetahui, menganalisis dan menguji: (1) perbedaan pengaruh metode latihan quarter squat jump dan latihan knee tuck jump terhadap peningkatan power otot tungkai, (2) perbedaan pengaruh antara peserta ekstrakurikuler bola voli putra yang memiliki kekuatan otot tungkai tinggi dan kekuatan otot tungkai rendah terhadap peningkatan power otot tungkai, (3) interaksi antara metode latihan dengan kekuatan otot tungkai terhadap peningkatan power otot tungkai. Penelitian ini merupakan penelitian kuantitatif studi pendekatan eksperimen dengan menggunakan 2x2 factor design. Teknik analisis data menggunakan anava 2 jalur pada taraf signifikansi 0,05. Hasil penelitian menunjukkan: (1) Tidak ada perbedaan pengaruh yang signifikan antara latihan quarter squat jump dan knee tuck jump terhadap peningkatan power otot tungkai. (2) Ada perbedaan peningkatan power otot tungkai antara peserta ekstrakurikuler bola voli putra yang mempunyai kekuatan otot tungkai tinggi dan kekuatan otot tungkai rendah. (3) Tidak ada interaksi antara metode latihan dan kekuatan otot tungkai terhadap power otot tungkai. Simpulan dari penelitian ini: (1) Tidak ada perbedaan pengaruh yang signifikan antara latihan quarter squat jump dan knee tuck jump terhadap peningkatan power otot tungkai, (2) Ada perbedaan peningkatan power otot tungkai antara peserta ekstrakurikuler bola voli putra yang mempunyai kekuatan tinggi dan kekuatan rendah, (3) Tidak ada interaksi antara metode latihan dan kekuatan terhadap power otot tungkai.The purpose of research to identify, analyze and test: (1) differences in the influence of training methods quarter squat jump and exercise knee tuck jump to the increased power of leg muscle, (2) differences in effect between the participants of extracurricular volleyball men who have leg muscle strength is high and leg muscle strength was lower against the increase limb muscle power, (3) the interaction between the method of leg muscle strength exercises to increase leg muscle power. This research is a quantitative study of the experimental approach by using a 2x2 factor design. Data were analyzed using 2-way ANOVA at significance level of 0.05. The results showed: (1) There is no significant difference between the exercise quarter squat jump and the knee tuck jump to increased leg muscle power. (2) There is a difference between the increase in limb muscle power men's volleyball extracurricular participants who have a high leg muscle strength and leg muscle strength rendah. (3) There is no interaction between the practice and leg muscle strength of the leg muscle power. The conclusions of this study: (1) There is no significant difference between the exercise quarter squat jump and the knee tuck jump to increased leg muscle power, (2) There is a difference between the increase in limb muscle power men's volleyball extracurricular participants who have high strength and low strength, (3) There is no interaction between the practice and the strength of the leg muscle power.
Pengaruh Latihan Hatha Yoga dan Kapasitas Vital Paru terhadap Penurunan Lemak Tubuh Panggraita, Gilang Nuari; Sugiharto, Sugiharto; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (440.538 KB) | DOI: 10.15294/jpes.v6i1.17318

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Penelitian ini bertujuan untuk mengetahui dan menganalisis: (1) perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh; (2) perbedaan pengaruh kapasitas vital paru tinggi dan kapasitas vital paru rendah terhadap penurunan lemak tubuh; (3) interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh. Penelitian ini menggunakan metode eksperimen dengan desain faktorial 2x2. Teknik pengambilan sampel adalah dengan teknik purposive sampling dan diperoleh sampel sebanyak 20 orang dari total populasi 51 orang. Teknik analisis data digunakan uji anava dua jalur dengan program SPSS 20 dan taraf signifikansi 5% , dilanjutkan dengan uji Tukey. Hasil analisis data diperoleh jawaban hipotesis 1 yaitu terdapat perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh, dengan keterangan nilai Fhitung > Ftabel atau 65,815 > 3,29 dan nilai signifikansi 0,000 < 0,05. Hipotesis 2 yaitu terdapat perbedaan pengaruh kapasitas vital paru tinggi dan kapasitas vital paru rendah terhadap penurunan lemak tubuh, dengan keterangan Fhitung > Ftabel atau 10,082 > 3,29 dan nilai signifikansi 0,002 < 0,05. Hipotesis 3 yaitu terdapat interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh, dengan keterangan Fhitung > Ftabel atau 5,041 > 3,29 dan nilai signifikansi 0,040 < 0,05. Kesimpulan dalam penelitian ini adalah: (1) terdapat perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh, (2) terdapat perbedaan pengaruh antara anggota yang memiliki kapasitas vital paru tinggi dan anggota yang memiliki kapasitas vital paru rendah dalam penurunan lemak tubuh, (3) terdapat interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh.This study aims to identify and analyze: (1) the difference between the effect of KAPHA yoga and vinyasa yoga to decrease body fat; (2) differences in the effect of high vital lung capacity and low lung capacity vital to the reduction of body fat; (3) the interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction. This study used an experimental method which uses a 2x2 factorial design. The sampling technique was by purposive sampling and obtained a sample of 20 out of a total population of 51 people. Data analysis technique used ANOVA test two lanes with SPSS 20 and significance level of 5%, followed by Tukey's test. Results of data analysis obtained one answer hypothesis that there is a difference between the effects of KAPHA practice yoga and vinyasa yoga to decrease body fat, with a description of Fvalue > Ftable or 65.815 > 3.29 and a significance value 0.000 < 0.05. Hypothesis 2 that there is a difference in the effect of high lung vital capacity and low lung vital capacity was on body fat reduction, with a description of Fvalue > Ftable or 10.082 > 3.29 and a significance value 0.002 < 0.05. Hypothesis 3 that there is an interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction, with a description of Fvalue> Ftable or 5, o41> 3.29 and a significance value 0,040 < 0,05. The conclusion of this study are: (1) there is a difference in effect between exercise KAPHA yoga and vinyasa yoga to decrease body fat, (2) there is a difference in effect between members who have lung vital capacity was high and members who have lung vital capacity was low in body fat reduction , (3) there is interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction.
Manajemen Pembinaan Merdeka Basketball Club (MBBC) Pontianak Kalimantan Barat Tahun 2016 Yunida, Eva; Sugiharto, Sugiharto; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 6 No 2 (2017): August 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (268.816 KB) | DOI: 10.15294/jpes.v6i2.17385

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Penelitian ini bertujuan untuk mengetahui: (1) Mendeskripsikan dan menganalisis sistem perencanaan (planning) Merdeka Basketball Club (MBBC) Pontianak; (2) Mendeskripsikan dan menganalisis sistem pengorganisasian (organizing) Merdeka Basketball Club (MBBC) Pontianak; (3) Mendeskripsikan dan menganalisis sistem pelaksanaan (actuating) Merdeka Basketball Club (MBBC) Pontianak; (4) Mendeskripsikan dan menganalisis sistem pengawasan (controlling) Merdeka Basketball Club (MBBC) Pontianak; dan (5) Mendeskripsikan dan menganalisis dukungan dari masyarakat dan PERBASI Kota Pontianak.Penelitian ini merupakan penelitian kualitatif dengan pendekatan analisis deskriptif, sedangkan metode pengumpulan data yang digunakan oleh peneliti adalah observasi, wawancara, dan dokumentasi. Hasil observasi menggambarkan struktur pengurusan meliputiperencanaan perorganisasian, pelaksanaan, pengawasan, dukungan PERBASI Pontianak. Kesimpulan dalam penelitian ini adalah: (1) Merdeka Basketball Club (MBBC) memiliki perencanaan yang sangat baik karena dalam perencanaan memenuhi 5 kriteria perencanaan dalam organisasi olahraga yaitu, jelas siapa yang mengerjakan, apa yang dikerjakan, bilamana yang dikerjakan, dimana dikerjakan atau dilaksanakan, serta jelas bagaimana yang dilaksanakan; (2) Merdeka Basketball Club (MBBC) sudah memiliki pengorganisasian yang sangat baik dalam pengorganisasian organisasi olahraga yaitu memiliki pengurus yang lengkap, mekanisme kegiatan, job deskripsi, dan ada aktivitas rutin yang terlaksana (kegiatan pembinaan, kejuaraan, pertemuan), serta musyawarah di awal tahun; (3) Pelaksanaan dalam manajemen pembinaan Merdeka Basketball Club (MBBC) masuk dalam katergori baik karena hanya memenuhi 3 kriteria dari 4 kategori dalam pelaksanaan organisasi olahraga yaitu melaksanakan program, pelaksanaan program, melengkapai 5 M (man, money, method materials dan mechine); (4) Pengawasan dalam manajemen pembinaan Merdeka Basketball Club (MBBC) termasuk dalam kategori sangat baik karena telah memenuhi 4 kategori yaitu ada supervisi, pelaporan, evaluasi dan monitoring; dan (5) Dukungan Masyarakat ataupun Orang Tua dan PERBASI Kota Pontianak.This study aims to determine: (1) to describe and analyze the planning system (planning) Merdeka Basketball Club (MBBC) Pontianak. (2) Describe and analyze the system of organizing (organizing) Merdeka Basketball Club (MBBC) Pontianak. (3) Describe and analyze the execution system (actuating) Merdeka Basketball Club (MBBC) Pontianak. (4) Describe and analyze surveillance systems (controlling) Merdeka Basketball Club (MBBC) Pontianak. (5) Describe and analyze the support of the community and PERBASI Pontianak. This research is a qualitative descriptive analysis approach, while the data collection methods used by researchers is the observation, interviews, and documentation. The results of observation illustrates the structure perorganisasian include planning, implementation, monitoring, support PERBASI Pontianak. The conclusion of this study are: (1) Freedom Basketball Club (MBBC) has planning sangant well as in planning mememnuhi 5 planning criteria in the organization of sport, namely, clear who is doing what to do, when you work with, which is done or carried out , as well as clear how implemented; (2) Merdeka Basketball Club (MBBC) already has a very good organization in the organization of sports organizations that have administrators complete, the mechanism of activity, job descriptions, and there is a regular activity has been completed (development activities, championships, meetings), as well as consultations at the beginning of the year; (3) The implementation of the management coaching Merdeka Basketball Club (MBBC) Pontianak included in the category either because it meets the three criteria of the 4 categories in the implementation of sports organizations that implement the program, the implementation of the program, supplemented 5 M (man, money, method materials and mechine); (4Supervision in management coaching Merdeka Basketball Club (MBBC) included in the excellent category because it has met four categories: no supervision, reporting, evaluation and monitoring; (5) Community support or Parents and PERBASI Pontianak City.
Manajemen Pelaksanaan POPDA SMP/MTs dan SMA/SMK/MA Tingkat Kabupaten Pemalang Tahun 2015 Nurseta, Hidayat; Soegiyanto, Soegiyanto; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 6 No 2 (2017): August 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (353.008 KB) | DOI: 10.15294/jpes.v6i2.17390

Abstract

Penelitian ini bertujuan untuk: (1) menganalisis perencanaan; (2) menganalisis pengorganisasian; (3) menganalisis pelaksanaan; (4) menganalisis pengawasan; (5) menganalisis penilaian POPDA SMP/MTs dan SMA/SMK/MA tingkat Kabupaten Pemalang. Penelitian ini menggunakan metode kualitatif. Langkah yang dilakukan meliputi observasi, wawancara, angket dan dokumentasi.Teknik analisis data menggunakan cara triangulasi. Hasil penelitian diperoleh bahwa: (1) perencanaan POPDA terdapat 13 cabang yang dipertandingkan; (2) pengorganisasian POPDA tidak sesuai dengan tugas masing-masing panitia; (3) pelaksanaan POPDA dilakukan sesuai dengan tugas penitia pelaksana masing-masing cabang; (4) pengawasan dilakukan panitia penyelenggara; (5) penilaian tidak melibatkan panitia khusus. Simpulan penelitian: (1) perencanaan kurang baik; (2) pengorganisasian kurang baik; (3) pelaksanaan cukup baik; (4) pengawasan kurang baik; (5) dan penilaian kurang baik.This study aimed to determine: (1) the analysis planning; (2) the analysis organizing; (3) the analysis actuating; (4) the analysis controling; (5) and the analysis evaluating. This study used qualitative nature. The steps taken including observasion, interviews, questionnaires and documentation. In the editing process, the existing data were completed and refined, future they were verivied or proved by means of triangulation. The result of this study are: (1) planning they is 13 sport brances competed; (2) planning they were two committes in the letter of assigment. The drawback was the lack of coordination between the committe; (3) actuaitng each committe already had their respective duties; (4) controling were orginated from the organizing committe; (5) and Evaluation does not involve sepecial committee. Conclusion study: (1) planning was not good; (2) organizing was not good; (3) actuating was good enough; (4) controling was not good; (5) and evaluating was not good.
Case Study of Social Women Construction SMA Level on Learning Sports Physical Education and Health (PJOK) in Southern Semarang District Utama, Otto Fadli; Hidayah, Taufiq; Soenyoto, Tommy
Journal of Physical Education and Sports Vol 7 No 2 (2018): August 2018
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (357.249 KB) | DOI: 10.15294/jpes.v7i2.19714

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The study aims to: (1) Assess and describe the social construction of female high school students in South Semarang subdistrict towards learning physical education sport and health. (2) Assess and describe the implementation of high school physical education learning to a female student in South Semarang subdistrict. The research uses descriptive qualitative research design that describes the existing events holistically and systematically. The instruments used are interview guides and blank checklist. Data collection techniques used interviews, observation, and documentation. Data analysis: qualitative naturalistic that is data analysis based on the real situation (natural). Research: Includes some social construction of female high school student level in South Semarang subdistrict to PJOK learning, (1) Seven of 10 informants construct that learning PJOK is a fun learning, (2) Six of 10 informants construct that sweating is a constraint due to learning PJOK, (3) Three of the 10 informants constructed that PJOK learning was dominated by the students' sons The conclusions of this research are: (1) the social construction of female student high school level in South Semarang subdistrict toward PJOK learning arise because of dominant environment influence (2) Implementation of PJOK Learning in accordance with female students, in particular, should separate female student classes to be more integrated learning, and teacher competence on learning PJOK especially conditioning on female student should be improved.