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All Journal JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Proceeding of International Conference on Science, Education, and Technology
Yopi Hutomo Bhakti
Universitas Muhammadiyah Kotabumi
Education

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Assessing Aspects Of Strength, Concentration, Interest, Physical Activity And Body Mass Index Adi S; Rohmad Apriyanto; Made Bang Redy Utama; Rifqi Festiawan; Guntur Firmansyah; Yopi Hutomo Bhakti
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 5 No 1 (2021): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v5i1.1722

Abstract

This study describes the strength, concentration, interest, physical activity and body mass index between regular schools and Islamic boarding schools based schools. The results of this study were carried out as material for evaluating the interests of interests. This research is a non-experimental quantitative research. The sample in this study were high school students in regular schools and Islamic boarding schools in Kab. Bojonegoro. The number of regular students is 221, students of Islamic boarding schools are 245. The instruments used to measure the variables of this study include: the strength variable (Push Up, Sit Up, Back Up). Concentration variable using grid concentration test. Interest variables using a questionnaire. The physical activity variable used the international physical activity questionnaire (IPAQ short). The body mass index variable uses the national nutritional obesity formula. This research was conducted semi-online. Items of interest and physical activity were carried out offline, while physical fitness, concentration and body mass index were carried out boldly. Regular school excels at item strength and physical activity. Islamic boarding school-based schools are superior in concentration and interest. Regular school students tend to be obese than boarding school students.
Improve Vo2max And Arm Strength Of Handball Athletes Yopi Hutomo Bhakti; Adi S
International Conference on Science, Education, and Technology Vol. 8 (2022)
Publisher : Universitas Negeri Semarang

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Abstract

This study aims to increase Vo2Max and hand strength of handball athletes. This research is a pretest and posttest experimental research. The population in this study was the men's handball team of Lampung Province, totaling 18 athlete. The sample in this study used total sampling. The data obtained were then analyzed using SPSS (Version 21) to assess differences in physical conditions before and after treatment. The significant level at 0.05. High intensity interval training (HIIT) & Sprint Interval Training (SIT) workouts significantly increase VO2Max endurance. Body weight training exercises significantly increase hand strength endurance. The coach has to pay attention to two things: first, whether the measurement test is by the characteristics of the handball. Second, the athlete's performance in this research must improve by the treatment. There needs to be a particular measurement test instrument for handball athletes. Various treatments to improve athlete performance need to study in much literature.
Co-Authors Adi S Festiawan, Rifqi Guntur Firmansyah Rohmad Apriyanto Utama, Made Bang Redy