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All Journal JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Guntur Firmansyah
Dinas Pendidikan Provinsi Jawa Timur SMA Negeri 1 Singosari, Indonesia
Education

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Development of Aerobic Endurance Training Method (Oxidative Steady State) Through Android Aplication Andrew Rinaldi Sinulingga; Andi Nova; Rolla Angga Lardika; Wedi S; Guntur Firmansyah
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol 5 No 2 (2022): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : IKIP Budi Utomo Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v5i2.1848

Abstract

This study aims to develop an aerobic (oxidative steady-state) method of exercise based on an android application to improve the aerobic endurance of athletes, specifically in football. This application is designed according to the composition of aerobic endurance training. This application is beneficial in the current new normal situation, which requires players to practice independently. In addition, The application is expected to be a solution to the current situation—methods and steps in this study using the ADDIE model consist of 5 stages. The subjects in the study were two material experts, one media expert, and ten students who were learning about media users. The research was conducted at the Department of Sports Education, Riau University. The results of the development research tested in small groups were stated to be very feasible and suitable to be used as a guide to increase aerobic capacity. This application is still necessary to test in large groups in the use of this application to find out whether this learning media can be used by users widely
Co-Authors Andi Nova Andrew Rinaldi Sinulingga Rolla Angga Lardika Wedi S