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All Journal JUARA : Jurnal Olahraga Gladi : Jurnal Ilmu Keolahragaan
Mohamad Brilian
Universitas Pendidikan Indonesia
Education Other

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The Impact of Giving Sports Massage and Active Recovery on Lactate Recovery Mohamad Brilian; Surdiniaty Ugelta; Pipit Pitriani
JUARA : Jurnal Olahraga Vol 6 No 2 (2021): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v6i2.1193

Abstract

This study aimed to determine the difference in the effect of the sports massage recovery method and active recovery on the lactate levels of wrestling athletes. This research sample consisted of 6 female athletes in West Java PON wrestling divided into two groups, namely the group that used sports massage and used active recovery. The analysis and data calculation results revealed that active recovery showed more significant results in reducing lactate levels (3.8 ± 0.54) compared to sports massage (2.6 ± 0.23).
THE EFFECT OF SPORT MASSAGE ON LACTIC ACID RECOVERY Mohamad Brilian; Surdiniaty Ugelta; Pipit Pitriani
Gladi : Jurnal Ilmu Keolahragaan Vol 12 No 02 (2021): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (153.556 KB) | DOI: 10.21009/GJIK.122.06

Abstract

The purpose of this study was to determine the extend of the impact of the sports massage recovery method on the lactate levels of wrestling athletes. The population in this study was West Java PON wrestling athletes with purposive sampling technique with the criteria of having participated in national level championships and male gender with a total of 4 person. The instrument in this study was the Wrestling Match Simulation, Sport Massage is a recovery method protocol with a duration of 20 minutes, Acutend Lactate to measure the athlete's lactate level before and after being given the treatment. The results showed that there was a significant decrease in the athlete's lactate level after being given the treatment.
Co-Authors Pitriani, Pipit Surdiniaty Ugelta