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All Journal JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran ACTIVE: Journal of Physical Education, Sport, Health and Recreation JOSSAE (Journal of Sport Science and Education) Jurnal Pengabdian Olahraga Masyarakat Proceeding of International Conference on Science, Education, and Technology
Hadi Hadi
Universitas Negeri Semarang
Education Public Health Other

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Semarang Citizens’ Culture And Psychosocial Behavior In Physical Activity At The Fitness Center I Made Dwi Sastra Wargama; Soegiyanto Soegiyanto; Hadi Hadi
JUARA : Jurnal Olahraga Vol 7 No 1 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i1.1497

Abstract

With the lack of public knowledge in physical activities, some people worry and excessively do not have self-confidence; everyone has different attitudes, behaviors, personalities, and needs. The purpose of this study is to determine the culture and psychosocial behavior of Semarang City's citizens in carrying out physical activities at the fitness center. This study was done using the qualitative method. The purposive sampling techniques were used to determine the respondent and the data sources obtained from 29 respondents. The data was collected using observation, documentation, and interview techniques. Source triangulation, method triangulation, and peer discussion were used to check the validity of the data. Meanwhile, the data analysis procedure was done through the stages of various data sources, namely observation, interviews, and documentation. The result of this study is that the culture of doing physical activity in the fitness center of West Semarang District has moral, attitude, and physical aspects. For psychosocial, there are psychological and social aspects. From Ericson's eight stages of development, there are three groups of age stages, namely stage V Adolescent (12-20 years), stage VI Early Adult (20-40), and stage VII Middle Adult (40-65).
Be Fit Bye Fat Sebagai Metode Peningkatan Derajat Kebugaran Jasmani Pegawai Pertamina MOR IV Semarang Fajar Awang Irawan; Syahru Romadhoni; Dhias Fajar Widya Permana; Tafriyadhur Risa Billah; Hadi Hadi
Journal of Sport Science and Education Vol 6 No 1 (2021)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n1.p67-73

Abstract

The purpose of this study was to find out the degree of physical fitness and increase knowledge about the management of physical activity and healthy diet through methods to reduce obesity and overweight rate of Pertamina MOR IV Semarang employees. The method of implementation of this research is Pretest posttest experiment . The total participants were 44 Pertamina MOR IV Semarang internal employees and willing to be participants in this research was shown by completing the willingness sheet to be a participant. The instruments used are a measurement of body mass index (BMI) and physical fitness and exercise assistance. The results of this study overview found that employees experienced an increase of 41 employees (93.18 %) while that did not increase by 3 Employees (6.82 %). the results showed that there was an increase in the percentage rate of physical fitness degree and a significant increase in strength levels compared to the decrease through the program "BE FIT BYE FAT" against Pertamina MOR IV Semarang employees.
Optimalisasi Peningkatan Kebugaran Tubuh Melalui Aquarobics Training for Fitness [ATF] Siti Baitul Mukarromah; Hadi Hadi; Fatona Suraya; Ronny Lesmana; Azis Mardanarian; Slamet Imron; Fajar Ari Widyatmoko
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 3, No 2 (2022): November 2022
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v3i2.13861

Abstract

Abstract: The athlete's physical condition can affect the athlete's appearance during training or competition, so that they cannot perform optimally. This activity aims to provide knowledge and skills for implementing the Aquarobic Training for Fitness (ATF) program. The method of this activity is carried out through two activities, namely the presentation and discussion method as well as the practical method of aquarobics training for fitness, which was held on August 13 and 14, 2022, at Club House Paramount Village, Semarang. Physical fitness checks include measurements of weight, height, blood pressure, body fat percentage, and heart rate. The results of community service through Aquarobics Training for Fitness for athletes and coaches went well; as many as 4 [38 %] participants had very good fitness and 8 [62%] had good fitness, which shows good reciprocity in the implementation of community service activities  Increased understanding of body fitness is indicated by changes in blood pressure and heart rate that are monitored during activities.  Abstrak, kondisi fisik atlet dapat mempengaruhi penampilan atlet pada saat latihan atau pertandingan, sehingga tidak dapat tampil secara maksimal. Kegiatan ini bertujuan untuk memberikan pengetahuan dan keterampilan dalam menerapkan program Aquarobic Training For Fitness (ATF). Metode kegiatan ini dilakukan melalui dua kegiatan yaitu metode presentasi dan diskusi, serta metode  praktik Aquarobics Training for Fitness yang dilaksanakan pada tanggal 13dan 14 Agustus 2022 di Club House Paramount Village, Semarang. Pemeriksaan kebugaran tubuh mencakup pengukuran berat badan, tinggi badan, tekanan darah, presentase lemak tubuh, dan denyut jantung. Hasil pengabdian masyarakat melalui Aquarobics Training for Fitness pada atlet dan pelatih berjalan dengan baik,  sebanyak 4 [38 %] peserta memiliki kebugaran sangat baik dan 8 [62 %]  memiliki kebugaran baik, hal ini menunjukkan adanya timbal balik yang baik dalam pelaksanaan kegiatan pengabdian masyarakat. Peningkatan pemahaman kebugaran tubuh  ditandai dengan perubahan  tekanan darah dan denyut jantung yang dipantau selama kegiatan berlangsung. 
Kecepatan dan kekuatan atlet bela diri: Apakah plyometrics mempengaruhi pemulihan aktif-pasif? Candra Kurniawan; Hadi Hadi; Novriansyah Novriansyah
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 4 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v8i4.18116

Abstract

In addition to good physical and psychological conditions, recovery is another important component that athletes must meet to support success in the field. This study aims to determine the effect of active and passive recovery on plyometric exercises on speed and power. The type used in this study is quasi-experimental. The sample of this research is 44 athletes from Lampung Province who will compete for Pekan Olahraga Nasional (PON) 2021 Papua. The plyometric exercises applied are plyometric exercises (multiple hops and jump variations). After doing the plyometric exercises, active and passive recovery is applied. The speed research instrument is the 30 m sprint test for power using a vertical jump. Analysis of the data used: paired test analysis and independent sample test. The results obtained are that plyometric exercises on active and passive recovery affect athletes' speed and power abilities. Although it affects performance, in the effectiveness test, the speed of active recovery is better than passive recovery. As for power, both of them do not have the level of effectiveness between passive and active recovery. The study's results are expected to be a reference to be included in the training program using the plyometric model with active and passive recovery to support the success of the Lampung Province athletes in 2021.
The Contribution of Fatigue to the Physical and Technical Improvement of Potential Young Athletes (Slompn) Training Center of Semarang State University Tandiyo Rahayu; Ranu Baskora Aji Putra; Hadi Hadi; Sobihin Sobihin; Bayu Rahardian; Beben Guniandi; Nguyen Tra Giang
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 12 No 3 (2023)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v12i3.74968

Abstract

The purpose of this study was to analyze the contribution of athlete fatigue levels to the physical and technical improvement of UNNES Center student athletes. This research design is ex post facto with research subjects as many as 19 young athletes aged 13-15 years at the UNNES training center within a period of 7 months. The results showed that there was a variable influence of fatigue level on physical improvement by 72% and the lack of influence of fatigue level on sports technique showed an r value of 0.287. Conclusion Long-term training centers can improve physical quality and technique by being programmed to regulate fatigue levels as a result of exercise.
Sport Training Program Monitor Based Android in Petanque Sports: Validity and Reliability Instrument Rivan Saghita Pratama; Soegiyanto KS; Setya Rahayu; Irwan Budiono; Hadi Hadi; Satria Yudi Gontara; Abdian Asgi Sukmana; Ali MD Nadzalan; Muhammad Fatchurrahman Bagus Saputra
International Conference on Science, Education, and Technology Vol. 8 (2022)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The problem in this study is that the validity and reliability of the Sports Training Program Monitor application test are not known. The population in this study were all petanque athletes jawa tengah province and petanque coaches who were licensed at least at the provincial level which had a total of 114. The sampling technique in this study was purposive sampling. The sample in this study amounted to 30 samples. A total of 30 questions were asked. The results of this study are the calculated r value with n = 30 is 0.349, of the 30 questions submitted to the respondents, totaling 30 coaches and athletes, there are 26 questions that have a validity value of more than 0.349 and 4 questions have a value of less than 0.349. The reliability value of this instrument is 0.923 > 0.349, which means that this instrument is reliable. The conclusion from the results of the validity and reliability tests, based on those data, this instrument can be used on the condition that only 26 questions can be submitted to be used as test instruments for the Android-based monitor program sport training application.
Co-Authors Abdian Asgi Sukmana Ali MD Nadzalan Azis Mardanarian Bayu Rahardian Beben Guniandi BUDIONO SKM, M.Kes(Epid), IRWAN Candra Kurniawan Dhias Fajar Widya Permana Fajar Ari Widyatmoko Fajar Awang Irawan Fatona Suraya, Fatona I Made Dwi Sastra Wargama Muhammad Fatchurrahman Bagus Saputra Nguyen Tra Giang Novriansyah Novriansyah Pratama, Rivan Saghita Ranu Baskora Aji Putra Romadhoni, Syahru Ronny Lesmana Satria Yudi Gontara Setya Rahayu Siti Baitul Mukarromah Slamet Imron Sobihin Sobihin SOEGIYANTO Soegiyanto KS Tafriyadhur Risa Billah Tandiyo Rahayu