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All Journal JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) JOSSAE (Journal of Sport Science and Education) Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Journal of Creative Student Research Indonesian Journal of Kinanthropology (IJOK)
Heri Wahyudi
Universitas Negeri Surabaya
Arts Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Public Health Social Sciences Transportation Other

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Journal : JOSSAE (Journal of Sport Science and Education)

 1 
Analisis Kondisi Fisik Atlet Putri Pencak Silat Kategori Tanding Ekstrakurikuler Usia 15-16 Tahun SMA Negeri 12 Surabaya Arini Yuliana; Heri Wahyudi
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p34-41

Abstract

This time, to be an international athlete and achiever must have a very good physique. Especially in the sport of pencak silat, physical condition is the initial benchmark to support technical, tactical, and strategy training. This study aims to determine and analyze the physical condition of female athletes of pencak silat in the extracurricular competition category aged 15-16 years at SMA Negeri 12 Surabaya. This research will use descriptive quantitative research which describes the physical condition of female athletes of extracurricular pencak silat aged 15-16 years at SMA Negeri 12 Surabaya. The population in this study were all female pencak silat athletes who joined the pencak silat extracurricular at SMA Negeri 12 Surabaya as many as 6 people. This research data collection instrument used tests and measurements with several test items such as strength, speed, agility, balance, and endurance with a total sample of 6 female athletes of extracurricular pencak silat SMA Negeri 12 Surabaya. The data analysis technique used by the researcher is the univariate technique to determine the physical condition of the athlete and the bivariate technique to determine whether the athlete's physical condition is good or not.
Development of Interactive Multimedia-Based Physical Fitness Learning Media in Junior High School Lokananta Teguh Hari Wiguno; Ari Wibowo Kurniawan; Heri Wahyudi; Ahmad Hanif Aqsha
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p54-68

Abstract

This work seeks to provide a new teaching material for instructors in the physical fitness material of speed to aid teachers and students in the learning process and learning in physical education, sports, and health topics. This research and development method uses the Research and Development (R&D) approach developed by Lee & Owen. Small group trial subjects consisted of 20 students, large group trial subjects consisted of 30 students. Based on the results of product validation and trials, it was obtained 93% learning experts, 87% physical fitness experts, 91% media experts, 83% class VII user experts, 93% class VIII user experts, the results of the five validators met the criteria and were included in the category very valid and does not need to be revised. While small group trials for class VII were 83%, small group trials for class VIII were 82%, large group trials for class VII were 84%, large group trials for class VIII were 82%. From these results it was concluded that the development of this learning met the very good criteria and could be used to help the physical education learning process, especially on physical fitness material on the element of speed.
The Effect of Pollen Supplementation on the Recovery of Lactic Acid Levels and Heart Rate After 1 Hour of Submaximal Exercise Heri Wahyudi; Mokhamad Nur Bawono; Made Pramono; Andun Sudijandoko; Ratna Candra Dewi; Pudjijuniarto Pudjijuniarto
Journal of Sport Science and Education Vol 8 No 1 (2023)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v8n1.p29-36

Abstract

This study aims to demonstrate that supplementation with pollen nutritional ingredients can enhance the rate of decrease in lactic acid levels and heart rate after 1 hour of submaximal exercise loading. The research methodology employed is experimental, utilizing a randomized one-group pre-test and post-test design. The sample consisted of 11 students from the Sports Science Study Program at Surabaya State University. Data analysis was conducted using the T-Test with a significance level of 0.05. The findings revealed a decrease in blood lactic acid levels and pulse rate after 1 hour of submaximal exercise. The percentage decrease in pulse rate was 91.541%, while the percentage decrease in blood lactic acid levels was 85.099%. However, it is important to note that comparing the percentage decrease in pulse rate to the percentage decrease in blood lactic acid levels may not be accurate due to the distinct nature of the two systems. Additionally, the supplement group demonstrated greater improvement compared to the control group, which did not receive supplements. Nonetheless, it should be acknowledged that both research variables had not fully returned to pre-exercise conditions.
Development of Basic Pencak Silat Techniques for High School Students Lokananta Teguh Hari Wiguno; Ari Wibowo Kurniawan; Heri Wahyudi; Dianti Fera Puspitasari; Norlena Salamuddin
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p72-82

Abstract

Pencak silat is one of popular martial art originated from Indonesia that is learnt by students from various level.  The learning process of pencak silat requires innovative media to help students learn it effectively. This study aims to develop an application-based learning media as a suitable solution to overcome problems related to PSHT martial arts learning material for the Persaudaraan Setia Hati Terate (PSHT) club at high schools. This study employed a research and development (R&D) methodology. The participants were 17 pencak silat student-athletes from the PSHT club or extracurricular program. Observations and interviews were conducted to collect the data. This research completed three expert validations, which include evaluations by coaching experts with an average score of 83.0%, PSHT material experts with an average score of 83.25%, and media experts with an average score of 97.5%. The overall product trial involved 17 student-athletes and was split into two phases: a small group trial with 5 participants, which achieved an 84.58% success rate, and a large group trial with 12 participants, which yielded an 80.90% success rate. Based on these results, the learning media for basic pencak silat techniques for PSHT student-athletes met valid standards and may be used without revision.
Co-Authors Ach. Widodo Achmad Widodo Ahmad Hanif Aqsha Andun Sudijandoko Anindya Mar’atus Sholikhah Anna Noordia Arini Yuliana Awang Firmansyah Dianti Fera Puspitasari Dita Yuliastrid HIMAWAN WISMANADI I Made Wijaya Kurniawan, Ari Wibowo Lokananta Teguh Hari Wiguno Made Pramono Majid Aznun Z Mokhamad Nur Bawono Muhammad Dzul Fikri Mustar, Yetty Septiani Norlena Salamuddin Pudjijuniarto Pudjijuniarto Ratna Candra Dewi Rike Ditya Agischa Riska Devi Kurniawati Roshita Putri Romadona