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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal Keolahragaan
Isna Daniyati Nursasih
Universitas Galuh
Humanities Education Public Health Social Sciences Other

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Physical Activity Routine By Physical Activities Related To Body Mass Index Isna Daniyati Nursasih; Hendra Rustiawan; Andang Rohendi; Syifa Nurbait; Siskha Noor Komala
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 4 No 2 (2020): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v4i2.12354

Abstract

This study aims to find out relations of college student habbit on the physical education in sport activity with his body mass index. Physical activity are usually done by everyone, as well as college student at physical education. It is familiar. This study was conducted at a time, in 36 students who were all male sex with the age range of 20-24 years old. To known the result from the data will be processed, researchers used an instrument of the questionnaire. The questionnaire was immediately filled by each respondent without given any treatment previously. Category was obtained from the measurement of body mass index between height and weight each respondent. There is only one group in this research, no groups were compared. The method used is quantitative and data analysis using the technique chi square.  The data obtained were then processed with SPSS 21 series. After data processed, the results show there is a significant correlation between both variables.
Hubungan Persentase Lemak Tubuh pada Obesitas Sedang Terhadap Tingkat Kebugaran Jasmani Pada Siswa SMK N 4 Banjar Dadan Nurdiana; Hendra Rustiawan; Isna Daniyati Nursasih
Jurnal Keolahragaan Vol 8, No 2 (2022): Oktober 2022
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v8i2.9632

Abstract

Penelitian ini menggunakan metode survey dengan melakukan tes kebugaran jasmani dan pengukuran persentase lemak. Populasi yang digunakan adalah siswa sekolah SMKN 4 Banjar, sampel yang digunakan berjumlah 24 orang. Uji hipotesis menggunakan uji korelasi non parametrik yaitu uji Kendall’s. berdasarkan uji hipotesis didapatkan nilai koefisien korelasi sebesar 0.078, yang berarti bahwa persentase lemak memiliki korelasi yang lemah dengan kebugaran jasmani. Berdasarkan pada hasil perhitungan untuk variabel kebugaran jasmani dengan persentase lemak tubuh (% Fat) diperoleh nilai signifikansi sebesar 0.601, yang menunjukkan bahwa tidak ada hubungan yang berarti atau tidak terlalu kuat antara kebugaran jasmani dengan persentase lemak tubuh pada siswa putra SMKN 4 Banjar tahun 2016. Saran yang diajukan adalah : 1) Meningkatkan kualitas hidup dengan berolahraga para siswa SMKN 4 Banjar, 2) Untuk penelitian lanjutan, disarankan menggunakan sampel penelitian pada tingkat obesitas tinggi agar dapat memberikan motivasi untuk berolahraga bagi siswa yang memiliki kelebihan berat badan serta untuk dijadikan bahan perbandingan bagi penelitian ini.
Pengukuran Kelelahan dan Power Pemain Sepakbola Risma Risma; Isna Daniyati Nursasih; Hendra Rustiawan; Tony Hartono
Jurnal Keolahragaan Vol 9, No 1 (2023): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v9i1.4932

Abstract

The purpose of this study was to determine the state of fatigue and power to run on soccer players. This type of research was quantitative descriptive. The research method used was a survey method with test and measurement techniques. The population used was students who are members of the Galuh Ciamis University football team, totaling 42 men. The sampling technique used was total sampling. The instrument test used was a 30 meter sprint fatigue-power maintenance test. The statistical analysis used was descriptive percentages. The results of this study indicate that the average fatigue and power running into the sufficient category consists of 8 players in the sufficient category by 33.3%, 4 players in the excellent category by 16.7%, 5 players in the good category by 20.8%, 3 players 12.5% poor categories, and 4 very poor players category 16.7%. These results have not been maximized, and the physical condition coach must be able to create a training program with a recovery program with the aim that fatigue during training can even be reduced so that there was no fatigue that could caused injury. This research was expected to be a consideration for physical condition coaches in developed training programs to be able to reduced fatigue and increased strength and speed so as to produce sprinting power for football players and as a recommendation for the development of science, especially in the physical condition of soccer players.
Pengaruh Latihan Pogo Jump dengan Latihan Hand Up Squat Jump Terhadap Peningkatan Power Otot Tungkai Anggi Juni Permadi; Isna Daniyati Nursasih; Hendra Rustiawan
Jurnal Keolahragaan Vol 9, No 1 (2023): April
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v9i1.10451

Abstract

This study used a pre-experimental method with a two-group pretest-posttest design to determine how much causation from the pogo jump exercise with hand-up squat jumps had on increasing leg power. The population used was Panji Kusumah volleyball players, Tasikmalaya Regency, with a sample of 16-17-year-old students, totaling 20 people. Test the hypothesis using the t-test, namely paired sample t-test and independent sample t-test. Based on the hypothesis test -t count < -t table (-2.177 < -2.101) it is known that there is an average difference in the increase in leg power between the pogo jump exercise group and the hand up squat jump group on the increase in leg power in the study sample. The suggestions put forward are: 1) The form of pogo jump training with hand-up squat jumps can be used as material for physical condition training on the power component, 2) For further research, it is hoped that it will become a source of reference for other researchers so that research in the same field will continue to grow.
Co-Authors Andang Rohendi Anggi Juni Permadi Dadan Nurdiana Hendra Rustiawan Risma Risma Siskha Noor Komala Syifa Nurbait Tony Hartono