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The Influence of Circuit Training on Physical Conditions of Sports Training Education Students Wijayanti, Ni Putu Nita; Mandan, Ali; Sari, Tri Kurnia
Proceedings of the UR International Conference on Educational Sciences 2018: Proceedings of the 2nd UR International Conference on Educational Sciences
Publisher : Proceedings of the UR International Conference on Educational Sciences

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The Problems that occur during the lecture process of female students in 2015wastheir result relatively far below the average of the male student.This can be seen in the recapitulation of the value of the subjects in the 2015/2016 odd semester that was 74 for the female, and 82 for the male student. Other data that proved the problemwas when the initial physical condition test was conducted for the Physical condition development course on February 13, 2018, the same problem occurs for the 2015 class year student. The result shows that 87.5% or 7 out of 7 female students have physical conditions in fewer categories. The circuit training method was used to improve the physical condition of a student. In this study, researchers took 7 female population. The sample in this study used a total sampling technique, so the sample in this study amounted to 7 students. The data was obtained from physical condition tests. The results obtained from pretest and posttest were analyzed by t-test. Based on the t-test, it yielded counted t of 2.313 with tabled t 2.015 then Ha was rejected, at alpha level (Î±) of 0.05. It can be concluded that there is an effect of circuit training on the physical condition of female class B trainees in sports training in 2015.

SURVEI KETEPATAN PUKULAN DRIVE TOPSPIN DALAM PERMAINAN TENIS MEJA TINGKAT PEMULA PADA ATLET PUTRA PTM KEBUN NOPI KECAMATAN KUANTAN MUDIK Gusdernawati, Aulia; Slamet, Slamet; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The ability to ride topspin is an attack on table tennis. the problem in this study is how the level of accuracy of the drive topspin punch in the beginner level of table tennis in male athletes PTM Kebun Nopi District Kuantan Mudik. This study aims to determine the level of accuracy of top spin thresholds in male athletes at PTM Kebun Nopi, Kuantan Mudik Subdistrict. This research is a quantitative descriptive research. The method used is a survey method. The population in this study was the male athletes of PTM Kebun Nopi, Kuantan Mudik Subdistrict, which consisted of 8 male athletes. The instrument used to measure the accuracy of Tomoliyus' top spin drive punch (2012: 11). Data analysis techniques show that: (1) The accuracy of the top spin of the forehand drive for male athletes at PTM Kebun Nopi, Kuantan Mudik Subdistrict was in the "low" category with 25%, the "average" category with 62.5% and the " high "with 12.5%. (2) The accuracy of backspeed drive topspin for male athletes at PTM Kebun Nopi, Kuantan Mudik Subdistrict was in the "low" category with 25%, the "average" category with 62.5% and the "high" category with 12, 5%. (3) The accuracy of the top spin drive of male athletes from PTM Kebun Nopi, Kuantan Mudik Subdistrict, was in the "low" category with 12.5%, the "average" category with 75% and the "high" category with 12.5%. then the accuracy of the top spin drive in the table tennis game for beginners to male athletes from PTM Kebun Nopi, Kuantan Mudik District is in the "medium" category.Keywords: drive topspin, table tennis

HUBUNGAN KOORDINASI MATA DAN KAKI DAN POWER OTOT TUNGKAI DENGAN HASIL SHOOTING KE GAWANG DALAM TIM FUTSAL SMA NEGERI 1 SUNGAI APIT Arifin, Muhammad; Slamet, Slamet; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: This study aims to determine whether there is a relationship between eye and foot coordination and leg muscle power with the results of shooting into the goal in the futsal team of SMA NEGERI 1 Sungai Apit, Sungai Apit District, Siak Regency. The sample of this research is the futsal team of SMA NEGERI 1 Sungai Apit, Sungai Apit District, Siak Regency, totaling 16 people. The sampling technique was taken (total sampling) or the full sampling technique of the futsal team at SMA NEGERI 1 Sungai Apit, Sungai Apit District, Siak Regency, totaling 16 people. The results of the correlation of the futsal team at SMA NEGERI 1 Sungai Apit, Sungai Apit District, Siak Regency where the first analysis is between X1 and Y where rtab is at a significant level É‘ (0.05) = r_hitung (0.880)> r_tab (0.514), meaning that the hypothesis is accepted and there is a strong relationship between X1 and Y. From the calculation of the second analysis of X2 and Y, where r_tab is at a significant level É‘ (0.05) = means r_count (0.791)> r_tab (0.514), meaning that the hypothesis is accepted and there is a strong relationship between X2 and Y. and X2 with Y, where rtab is at the significant level É‘ (0.05) = r_count (0.880)> r_tab (0.514), it can be concluded that the relationship between X1 and X2 and Y is very strong. Key Words: Eye and Foot Coordination, Leg Muscle Power and Shooting Results to the goal.

PENGARUH LATIHAN BERSYARAT GERAKAN DENGAN JATUH, MENYELAM DAN MELAYANG TERHADAP PENINGKATAN WAKTU REAKSI PENJAGA GAWANG SEKOLAH SEPAKBOLA UNIVERSITAS RIAU DAN SEKOLAH SEPAK BOLA PEKANBARU CITY SOCCER SCHOOL U-17 Julianto, Igo; Zainur, Zainur; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstark: The problem raised in this research is that there is a lack of responses in anticipating the arrival of the ball. Imperfectperformance for goalkeepers when playing games or football matches is not optimal. The purpose of this research is to determine the reaction speed of the goalkeeper. The format of this research is (using a one-group pre-test-post-test design approach) with a population of goalkeepers from Riau University football school and U-17 city football school Pekanbaru. The data in this research refer to the entire population, namely 6 persons. The instrument used in this research was the whole body reaction test, which aims to determine the effect of the reaction rate. The data was then statistically processed to test for normality using the Lilifours test at a significant level of 0.05α. Based on the analysis of the normality test, the X data produces LoMaks of 0.198 and Ltable of 0.319. while variable Y yields LoMaks of 0.254 and an L table of 0.319. This means LoMaks<Ltable, then the data will be distributed normally. Based on the statistical data analysis of the t-distribution test, the t-count is 4.378 and the t-table is 2.015. Thus, there is an effect of conditional movement training with falling, diving and hovering on the increase in the reaction time of goalkeepers at Riau University Football School and U-17 Pekanbaru City Soccer School.Key Words: Motion Conditional Training with falls, Diving and Gliding,Reaction Time, Football

PENGARUH LATIHAN HARNESS PULL TERHADAP KECEPATAN LARI TIM FUTSAL PUTRA SMK MIGAS TEKNOLOGI RIAU Marpaung, Dion; Zainur, Zainur; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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opponents or when they are about to snatch the ball from their opponents. Thistype of research is an experimental research design with One-Group Preetest PosttestDesign. The data in this study were the entire population of 10 people. With the 30 mrunning acceleration test instrument, descriptive analysis and the Liliefors test resultedin a pree-test Speed with an average of 4.49 then Harnes Pull exercise was carried outfor 16 meetings on the Men's Futsal Futsal Team of SMK Migas Teknologi Riau,totaling 10 people and the average post-test result was 4.36. Based on the pree-test andpost-test data analysis, there was an increase of 1.28. And based on inferentialstatistical analysis using the t-test, the t-count was 5.818 and the t-table was 1.833.Means tcount > ttable so it can be concluded that speed has an effect on the HarnessPull exercise needed to support the frequency when doing exercises to increase speed.Based on the results of the analysis, it can be concluded as follows: there is asignificant effect between Harness Pull (X) training on Speed (Y) in the Futsal Team ofSmk Migas Teknologi Riau.Key Words: Harness Pull Exercise, Running Speed

HUBUNGAN AKTIVITAS FISIK DENGAN TINGKAT KESEGARAN JASMANI KELAS X IPS 3 SMA NEGERI 1 BENGKALIS Raudah, Ayu; Ramadi, Ramadi; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The purpose of this research is to determine the relationship between physical activity and the level of physical fitness for class X IPS 3 SMA Negeri 1 Bengkalis. This type of research is a correlation research, which wants to see the relationship between the independent variable and the dependent variable. Based on the results of the research and discussion that the author has described, it can be concluded from the results of data analysis that it can be seen that the data from filling out the PAQ-questionnaire A by class X IPS 3 at SMA Negeri 1 Bengkalis for the academic year 2020/2021, from 30 students (100%) there were 0 students (0%) in the very high category, 0 students (0%) in the high category, 10 students (33 ,33%) in the medium category, 20 students (66.66%) in the low category and 0 students (0%) in the very low category. And the data on the results of the physical fitness of class X IPS 3 students at SMA Negeri 1 Bengkalis for the Academic Year 2020/2021, (100%) there are 30 students (16.66%) in the very good category, 6 students (20%) in the good category, 14 students (46.66%) in the moderate category, 4 students (13.33%) in the poor category and 1 student (3.33%) in the very poor category. The results of the test study can be concluded that there is a significant relationship between physical activity and the level of physical fitness for class X IPS 3 SMA Negeri 1 Bengkalis for the academic year 2020/2021. With rx.y = 0.433 > r table : 0.374 it means that there is a significant relationship between physical activity and physical fitness. It can be concluded that the higher the physical activity carried out by Class X IPS 3 SMA Negeri 1 Bengkalis, the higher the level of physical fitness. Physical fitness obtained from regular physical activity is expected to be able to make school-age children able to carry out daily tasks without experiencing fatigue, so that these students can achieve optimal performance at school and outside of school.Key Words: Physical Activity, Physical Freshness

SIKAP SOSIAL SISWA DALAM PEMBELAJARAN PENDIDIKAN JASMANI OLAHRAGA DAN KESEHATAN KELAS IX DI SMP NEGERI 1 KOTO GASIB Rilnaldi, Puja Dwi; Vai, Aref; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 1 (2022): EDISI 1 JANUARI-JUNI 2022
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: This study aims to determine the Social Attitudes of Students in Learning Physical Education, Sport and Health Class IX at SMP Negeri 1 Koto Gasib. This research is a quantitative descriptive study with a population of 115 students in grade IX at SMP Negeri 1 Koto Gasib.sampling technique in this study was random sampling because the sampling of members of the population was carried out randomly without regard to the existing strata in the population as much as 25%-30% of the population, namely 32 students. Data was collected using observation, questionnaires and documentation. Test the validity of the instrument using the product moment with a significant level of 5% and the reliability test of the instrument using the Cronbach alpha through the IBM SPSS Statistics 22 stating that all items are valid stated by R arithmetic > from R table (0.349) and reliability test with Cronbach'sAlpha 0.969. The results showed that (1) Honest with a percentage of 8.55%. (2) Discipline 8.44%. (3) Liability 12.80%. (4) Tolerance 17.03%. (5) Gotong Royong 12.47%. (6) Polite/ Polite 17.78%. (7) Confidence 7.95%. Thus the Social Attitude of Students in Learning Physical Education, Sport and Health Class IX at SMP Negeri 1 Koto Gasib is said to be very good with an Interpretation Criteria score of 85.02%.Key Words: Social Attitude, Physical Education, Sports and Health

TINJAUAN DAYA TAHAN DAN KEKUATAN OTOT LENGAN ATLET WUSHU SANDA PEKANBARU DIMASA PANDEMI COVID-19 Julia Sihombing, Sheryn Tiar; Wijayanti, Ni Putu Nita; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 1 (2022): EDISI 1 JANUARI-JUNI 2022
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The importance of VO2Max and arm muscle strength is seen during competitions. The physical activity of athletes is different from normal as there are many challenges during the COVID-19 pandemic. The aim of this research was to assess the endurance and muscle strength of the Pekanbaru wushu sanda athletes during the COVID-19 pandemic. This research is a quantitative descriptive research, data collection using a survey method using test and measurement methods. The instrument for measuring VO2Max is the 12-minute aerobic test. Arm muscle strength instrument, using the Push Up test. The population in the research was 41 individuals. The number of samples is 10 persons, using a targeted sampling technique. Based on the results of the survey and discussion, it was concluded that the Wushu Sanda Pekanbaru athletes endurance for male seniors was in the good category on average and for female seniors in the poor and fair categories. Also, Wushu Sanda Pekanbaru athletes arm muscle strength for senior men is in the average category and for senior women is in the good category.Key Words : Wushu sanda, endurance, arm muscle strength.

PENGARUH HIDROTERAPI KAKI DALAM MENURUNKAN INSOMNIA PADA LANSIA DI KELURAHAN SUKAMAJU KECAMATAN SAIL KOTA PEKANBARU Sitorus, M.Hidayat; Sulastio, Agus; Mandan, Ali
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 1 (2022): EDISI 1 JANUARI-JUNI 2022
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: Insomnia is a sleep disorder that is most commonly found in the elderly. Elderly people suffered insomnia because the aging physiological factors that reduced secretion of the hormone melatonin. Feet’s hydrotherapy is one of the non-pharmacological ways by soaking feet in warm water with a temperature of 30-39 degrees Celsius who will give the sopartifik effect or want to sleep effects. The purpose of this study are to identify the Effect of Feet’s Hydrotherapy to Reduction of Insomnia Scores at Elderly in Sukamaju Village, Sail Subdistrict,Pekanbaru City. Design of this research is the Pre-Experimental with an approach One Group Pre Test - Post Test Design. Sample selection was done using Total sampling technique. The research sample that is aged 60-90 years old and suffered insomnia as many as 9 respondents. Analysis of statistical data used is the Wilcoxon t-test. Collecting data using questionnaires Insomnia Rating Scale modified by Jakarta Biological Psychiatry Study Group (KSPBJ) according to the Elderly’s conditions in Indonesia. Results of research, measurement results obtained Mean of pretest score of insomnia are 28,78 and measurement results Mean of Post Test score of insomnia are 23,56. Statistical test results using a Wilcoxon T-Test with α = 0,05 are obtained significance values 0,007 or significance <0.05. The conclusion from this research that there is an influence of feet’s hydrotherapy to decrease insomnia scores in elderly. Suggested feet’s hydrotherapy can be used as one way to decrease insomnia in elderly who experience insomnia.Key Words: Hydrotherapy, Elderly, Insomnia

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