Nanang Indardi, Nanang
Fakultas Ilmu Keolahragaan Universitas Negeri Semarang, Semarang-Indonesia, Gedung F1 Kampus Sekaran Gunungpati Semarang 50229 Telp (024)8508007. Fax.8508007

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PENGULANGAN TEKNIK PERMAINAN KASTI TERHADAP PENINGKATAN KEMAMPUAN MOTORIK KASAR ANAK TUNAGRAHITA RINGAN Indardi, Nanang
Journal of Physical Education Health and Sport Vol 2, No 1 (2015): Journal of Physical Education Health and Sport
Publisher : Universitas Negeri Semarang (Unnes)

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Abstract

Tujuan penelitian ini yaitu mengetahui pengaruh pengulangan teknik permainan tradisional kasti terhadap peningkatan kemampuan motorik kasar anak tunagrahita ringan SLB N Ungaran. Metode penelitian yang digunakan pada penelitian ini adalah metode eksperimen. Rancangan yang digunakan adalah Pretest Posttest One Group Design. Metode analisis data menggunakan uji t. Populasi dan sampel adalah sampel acak dari anak tunagrahita ringan SLB N Ungaran yang berjumlah 7 anak. Semua sampel diberikan perlakuan pengulangan teknik permainan kasti. Hasil penelitian motorik kasar dengan uji t terdapat pengaruh dari rata-rata hasil penghitungan hipotesis anak tunagrahita ringan menggunakan tes berjalan 1.43 (pre-test) dan 2.57 (post-test), berlari 1.43 (pre-test) dan 2.57 (post-test), melempar 1.29 (pre-test) dan 2.71 (post-test), menangkap 1.43 (pre-test) dan 2.43 (post-test), memukul 1.29 (pre-test) dan 2.14 (post-test). Aspek yang tidak terdapat pengaruh yaitu melompat 1.71 (pre-test) dan 1.57 (post-test), meloncat 1.43 (pre-test) dan 1.29 (post-test), menendang 1.71 (pre-test) dan 1.29 (post-test). Selain setiap aspek, rata-rata pada keseluruhan tes motorik kasar terjadi peningkatan dengan rata-rata 1.44 (pre-test) dan 2.07 (post-test). Simpulan dalam penelitian adalah pengulangan teknik permainan kasti berpengaruh terhadap peningkatan kemampuan motorik kasar anak tunagrahita ringan SLB N UngaranThe purpose of this research is to know the influence of the traditional game of rounders repetition techniques to increase gross motor skills of children SLB N Ungaran mild mental retardation. The method used in this study is the experimental method. This research is pretest posttest One Group Design. Methods of data analysis using the t test. Population and sample is a random sample of mild mental retardation children SLB N Ungaran totaling 7 children. All samples were given treatment repetition rounders game techniques.Gross motor research results with the t test there is the influence of the average results of a calculation using a mild mental retardation child hypothesis tests to run 1:43 (pre-test) and 2:57 (post-test), running 1:43 (pre-test) and 2:57 (post-test) , throws 1:29 (pre-test) and 2.71 (post-test), capturing 1:43 (pre-test) and 2:43 (post-test), hit 1:29 (pre-test) and 2:14 (post-test). Aspects that there is no influence, namely jumping 1.71 (pre-test) and 1:57 (post-test), jump 1:43 (pre-test) and 1:29 (post-test), kicking 1.71 (pre-test) and 1:29 (post-test) , In addition to every aspect of the average in the overall gross motor tests increased by an average of 1:44 (pre-test) and 2:07 (post-test). The conclusions in this study are repetition baseball game techniques affect the increase in gross motor skills mild mental retardation children SLB N Ungaran
Perbedaan Kadar Kolesterol HDL pada Latihan Aerobik yang Diberikan Madu dan Tanpa Madu Indardi, Nanang
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014)
Publisher : Universitas Negeri Semarang

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Abstract

The aimed to determine the effect of aerobic exercise run 2.4 km and supplemented honey 50 g of differences HDL cholesterol (High Density Lipoprotein). This study is an intervention study with RCTs (randomizedcontrolled clinical trials). A total of 30 male subjects were randomly selected from the Faculty of Sport Science students aged 18-23 years. Subjects were divided into 2 groups, treatment group 1 (n = 15) were given only aerobic exercise running 2.4 km; treatment group 2 (n = 15) were given aerobic exercise running 2.4 km and honey 50 g for 1 month, 3 times / week. To analyze differences in HDL cholesterol changes on two groups of Independent T test analysis was used. Results: There were significant differences in HDL cholesterol difference between the treatment groups (aerobic exercise running 2.4 km and supplemented honey 50 g) in the control group (aerobic training running 2.4 km). Conclusion: Aerobic exercise of running 2.4 km and effect supplemented honey for increasing on HDL cholesterol.
LATIHAN FLEKSI TELAPAK KAKI TANPA KINESIO TAPING DAN MENGUNAKAN KINESIO TAPING TERHADAP KESEIMBANGAN PADA FLEKSIBEL FLAT FOOT Indardi, Nanang
Journal of Physical Education Health and Sport Vol 2, No 2 (2015): Journal of Physical Education Health and Sport
Publisher : Universitas Negeri Semarang (Unnes)

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Abstract

Tujuan peneliti ini adalah mengetahui pengaruh latihan fleksi telapak kaki tanpa kinesio taping terhadap keseimbangan penderita fleksibel flat foot. 2) mengetahui pengaruh latihan fleksi telapak kaki dengan penambahan kinesio taping pada otot quadricep pada penderita fleksibel flat foot. 3) mengetahui perbedaan pengaruh latihan fleksi telapak kaki tanpa kinesio taping dan menggunakan kinesio taping terhadap keseimbangan pada penderita fleksibel flat foot.  Metode penelitian yang digunakan adalah metode pre and post-test group. Populasi penelitian siswa SD Negeri 2 Ceporan Kabupaten Klaten, sampel 20 siswa usia 6-12 th yang memiliki flat foot. Teknik penarikan sampel menggunakan purposive sampling. Metode analisis data menggunakan uji t-test. Hasil penelitian untuk kelompok A (latihan keseimbangan tanpa kinesio taping) pre-test nilai min 11 detik, nilai mak 24 detik, nilai mean 18,1 detik nilai standard deviasinya 18,5444. Post-test nilai min 10 detik, nilai mak 26 detik, mean 18,3 detik  nilai standard deviasinya 28,0111. Hal ini berarti tidak terdapat pengaruh yang signifikan dari latihan fleksi telapak kaki tanpa kinesio taping terhadap peningkatan keseimbangan pada penderita flat foot. Sedangkan untuk kelompok B (latihan keseimbangan dengan kinesio taping) nilai min 11 detik, mak 29 detik, nilai mean 17,9 detik, nilai standard deviasinya 18,5444. Post-test nilai min 20 detik, nilai mak 34 detik, nilai mean 24,3 detik, nilai standard deviasinya 27,3444. Hal ini berarti terdapat pengaruh yang signifikan dari latihan fleksi telapak kaki menggunakan kinesio taping terhadap peningkatan keseimbangan pada penderita fleksibel flat foot. Simpulan dalam penelitian ini adalah terdapat perbedaan pengaruh yang signifikan antara pengaruh latihan fleksi telapak kaki tanpa kinesio taping dan latihan fleksi telapak kaki menggunakan kinesio taping terhadap peningkatan keseimbangan pada penderita fleksibel flat foot. Dimana hasilnya latihan fleksi telapak kaki menggunaan kinesio taping lebih baik dari pada latihan fleksi telapak kaki tanpa kinesio taping._________________________________________________________________The Flat foot is a disorder that results in decreased muscle strength in the legs so that the depletion of the bodys balance. Kinesio taping is a form of duct tape made from special materials that are elastic and serves to optimize the performance of a muscle.The goal of researchers 1) know how the fleksi soles workout without kinesio taping on the balance of flexible flat foot sufferers. 2) know how the exercise fleksi soles of the feet with the addition of kinesio taping quadricep muscles in people with flexible flat foot. 3) knowing the difference of exercise effect fleksi soles without kinesio taping and using kinesiotaping against balance on sufferers of flexible flat foot. This research method used is the method of pre and post-test group. Research student population SD Negeri 2 Ceporan Klaten, a sample of 20 students aged 6-12 years old who have a flat foot. Sample withdrawal technique using a Purposive sampling. Methods of data analysis using t tests.  Research results for Group A (kinesio taping without balance Exercises) Pre-test value min 11 seconds, and max 24 seconds, value mean 18.1 seconds , value of standard deviasi 18,5444. Post-test value min 10 seconds, and max 26 seconds, value of mean 18.3 seconds, value of the standard deviasi 28,0111. No influence of increased balance in people with flexible flat foot after doing exercises fleksi soles without kinesio taping. For Group B (balance Exercises use the kinesio taping) value min 11 seconds, the mak 29 seconds, value of mean 17.9 seconds, the value of standard deviasi 18,5444. Post-test value min 20 sec, mak value 34 minutes, mean 24.3 seconds, value standard deviasi 27,3444. there is the influence of improved balance in people with flexible flat foot after doing exercises fleksi soles using kinesio taping. Conclusions in this study is there is a difference of influence of exercise fleksi soles without kinesio taping and use kinesio taping of balance in people with flexible flat foot. Where result exercise fleksi soles use kinesio taping is better than of exercise fleksi soles without kinesio taping of balance in people with flexible flat foot.
Latihan Fleksi Telapak Kaki dengan Kinesio Taping pada Fleksibel Flat Foot Indardi, Nanang
Media Ilmu Keolahragaan Indonesia Vol 4, No 2 (2014)
Publisher : Universitas Negeri Semarang

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Abstract

Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan fleksi telapak kaki tanpa kinesio taping dan dengan penambahan kinesio taping pada otot terhadap keseimbangan pada penderita fleksibel flat foot. Metode penelitian yang digunakan adalah metode pre and post-test group. Populasi penelitian siswa SD Negeri 2 Ceporan Kabupaten Klaten, sampel 20 siswa usia 6-12 th yang memiliki flat foot. Teknik pengambilan sampel menggunakan purposive sampling. Metode analisis data menggunakan uji t-test. Hasil penelitian untuk kelompok A (latihan keseimbangan tanpa kinesio taping) pre-test 18,1 ±18,5 detik sedang p ost-test rata-rata 18,3±28,01 detik, t=0,15, tidak terdapat pengaruh yang signifikan dari latihan fleksi telapak kaki tanpa kinesio taping terhadap peningkatan keseimbangan pada penderita flat foot. Sedangkan untuk kelompok B (latihan keseimbangan dengan kinesio taping) rata-rata kesimbangan 17,9±18,5 detik dan post-test 24,3±27,3 detik, t=4,47 yang berarti terdapat pengaruh yang signifikan dari latihan fleksi telapak kaki menggunakan kinesio taping terhadap peningkatan keseimbangan pada penderita fleksibel flat foot. Simpulan penelitian ini adalah terdapat pengaruh latihan fleksi telapak kaki tanpa kinesio taping dan latihan fleksi telapak kaki menggunakan kinesio taping terhadap peningkatan keseimbangan pada penderita fleksibel flat foot. Dimana hasilnya latihan fleksi telapak kaki menggunaan kinesio taping lebih baik dari pada latihan fleksi telapak kaki tanpa kinesio taping.
ANALISIS KESESUAIAN GERAK TEKNIK PENGGUNAAN ALAT LATIHAN BEBAN Aji, Dwi Purnomo; Sahri, Sahri; Indardi, Nanang
Journal of Sport Science and Fitness Vol 6 No 1 (2020)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v6i1.40211

Abstract

AbstrakTujuan penelitian untuk mengetahui keterampilan gerak teknik penggunaan alat latihan bebanmember Rembang Body Fitness, seperti bench press, lat pull down, bent arm fly, seated row, leg press, danstanding press ditinjau dari segi kesesuaian. Keberhasilan tujuan latihan dapat dilihat dari carapenggunaan alat latihan beban yang baik dan benar. Metode penelitian ini adalah survei tes. Jenispenelitian deskriptif kualitatif. Penelitian ini dilakukan di fitness center Rembang Body Fitness.Sasaran objek penelitian ini adalah gerak teknik penggunaan alat latihan beban. Penentuan sasaransubjek penelitian menggunakan purposive sampling. Sasaran subjek penelitian ini berjumlah 8member. Instrumen yang digunakan dalam penelitian ini adalah instrumen kesesuaian gerak teknikpenggunaan alat latihan beban. Teknik analisis data menggunakan analisis deskriptif. Hasilpenelitian menunjukkan kesesuaian gerak teknik penggunaan alat latihan beban pada memberRembang Body Fitness ditinjau dari segi kesesuaian sebagai berikut: alat bench press memiliki kriteriabaik, alat bent arm fly memiliki kriteria baik, alat lat pull down memiliki kriteria sangat baik, alat lseated row memiliki kriteria baik, alat leg press memiliki kriteria sangat baik, dan alat standing pressmemiliki kriteria sangat baik. Simpulan penelitian ini adalah kesesuaian gerak teknik penggunaanalat latihan beban pada member Rembang Body Fitness masuk dalam kriteria baik.Kata Kunci: Gerak teknik, latihan beban, kesesuaian AbstractThe purpose of the research to determine the use of motion technique use tools weight training on RembangBody Fitness member’s, such as bench press, lat pull down, bent arm fly, seated row, leg press, and the pressstanding in terms of suitability. The success of a training goal can be seen from how the tool load is good andright, thus avoiding injury. The method used in this study is a survey test, type a descriptive qualitativeresearch. The research was carried out at the fitness center Rembang Body Fitness. Target object of this researchis the motion technique use tools weight training. Targeting research subjects use the purposive sampling. Goalof this study subjects were 8 members. The instrument used in this study is the observation instrument motorskills use of weight training. Data were analyzed using descriptive analysis. The results showed that theconformity of motion tehnique using the tools weight training on member Rembang Body Fitness in terms of itsconformity as follows: the tools bench press has good criteria, the tool bent arm fly has good criteria, the tool latpull down has good criteria, tools seated row has good criteria, the tool leg press has good criteria, and the toolstanding press has good criteria. The conclusions of this study are conformity motor technique use tools weighttraining at Rembang Body Fitness members entered in good criteria.Keywords: Technique motion; weigh training, conformity
PENGEMBANGAN OLAHRAGA REKREASI BASKET AIR BAGI SISWA SMPN 11 SEMARANG DI KOLAM RENANG JATIDIRI Utommo, Danang Afri; Sugiarto, Sugiarto; Indardi, Nanang
Journal of Sport Science and Fitness Vol 6 No 1 (2020)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v6i1.40202

Abstract

AbstrakPermainan bola basket adalah salah satu cabang olahraga yang dimainkan oleh dua tim yangmasing-masing terdiri dari lima pemain. Seiring berjalannya waktu permainan bola basket dapatdimodifikasi, salah satunya yaitu permainan bola basket air yang merupakan sebuah modifikasipermainan yang bertujuan untuk meningkatkan minat, variasi permainan, serta mendorong siswaagar tidak merasa bosan melakukan permainan bola basket umumnya. Tujuan penelitian iniadalah untuk menghasilkan modifikasi basket air pada siswa, agar siswa dapat mengembangkanaspek psikomotor, afektif, dan kognitif dalam peningkatan aktivitas jasmani melalui pendekatanpermainan. Penelitian ini merupakan penelitian kualitatif-kuantitatif dengan desain deskriptif.Instrumen yang digunakan yaitu kuesioner, angket, dan catatan lapangan. Hasil dari penelitian inianalisis data lembar evaluasi uji coba satu aspek psikomotor dengan rata-rata sebanyak 57,48%(cukup baik). Data lembar evaluasi uji coba II dengan rata-rata sebanyak 81,79% (baik). Simpulan,para siswa diharapkan menambah pengetahuan dan pemahaman dengan membaca buku, majalahdan lainnya tentang permainan basket air aspek psikomotor yang dalam penelitian ini masih dalamkriteria cukup baik sehingga perlu peningkatan pemahaman.Kata Kunci: Pengembangan, olahraga rekreasi, basket air AbstractThe game of basketball is one of the sports that is played by two teams consisting of five players each. Over thecourse of time basketball games can be modified one of them is a water basketball game which is a gamemodification that aims to increase interest, game variation, and encourage students to not feel bored doingbasketball games generally. The purpose of this research is to produce water basket modification in students sothat students can develop psychomotor, affective, and cognitive aspects in increasing physical activity throughgame approach. This research is a qualitative-quantitative research with descriptive design. The instrumentsused are questionnaires, questionnaires, and field notes. The result of this research is an analysis of evaluationdata of one aspect of psychomotor with average as much as 57,48% (good enough). II trial evaluation sheet datawith an average of 81.79% (good). The conclusion, the students are expected to increase their knowledge andunderstanding by reading books, magazines and others about the psychomotor aspect basketball game which inthis research is still in good enough criteria so that the need to increase the understanding.Keywords: Development, sports recreation, water basket
ANALISIS MANAJEMEN OLAHRAGA REKREASI CAVING GOA PANCUR KABUPATEN PATI TAHUN 2016 Saputro, Agung; Setyo, Hadi; Indardi, Nanang
Journal of Sport Science and Fitness Vol 5 No 1 (2019)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v5i1.39498

Abstract

Abstrak ___________________________________________________________________ Permasalahan penelitian adalah; 1) Bagaimana manajemen pengelolaan wisata olahraga rekreasi susur goa (caving) di Kabupaten Pati?, 2) Apa saja yang menjadi kendala saat awal memulai pengelolaan objek wisata alam yang berbasis olahraga rekreasi?, 3) Bagaimana strategi pemasaran susur goa kepada pengunjung?, 4) Seberapa tertarikkah pengunjung terhadap susur goa?, 5) Adakah peran serta dinas pariwisata dan masyarakat sekitar?. Tujuan penelitian adalah; 1) Mengetahui proses manajemen susur goa di Kabupaten Pati yaitu di objek wisata goa pancur, 2) mengetahui kendala saat merintis objek wisata susur goa, 3) mengetahui startegi pemasaran susur goa, 4) mengetahui ketertarikan pengunjung terhadap susur goa, 5) mengetahui peran serta dinas pariwisata dan masyarakat terhadap pengembangan objek wisata susur goa. Pendekatan yang digunakan dalam penelitian ini adalah pendekatan deskriptif kualitatif. Metode penelitian meliputi observasi, wawancara, dan dokumentasi. Subjek penelitian adalah; 1) Ketua pengelola, 2) Wakil ketua pengelola, 3) Koordinator Guide, 4) Pengunjung. Teknik analisis data penelitian adalah ; 1) Reduksi data, 2) Penyajian data, 3) Penarikan kesimpulan. Hasil penelitian; Sistem manajemen yang digunakan di Objek Wisata Goa Pancur berjalan dengan baik, mulai dari perencanaan, pengorganisasian, pengawasan dan pengarahan. Diimbangi dengan pemasaran dan peran aktif dinas maupun masyarakat, Goa Pancur berkembang dengan pesat dilihat dari pengunjung tahun 2016 yang berada dikisaran 4000-14.000 orang, hal ini menunjukkan ketertarikan pengunjung sangat tinggi. Simpulan; Sistem manajemen yang diterapkan di Objek Wisata Goa Pancur bersifat kekeluargaan, dengan pemasaran memanfaatkan media elektronik, cetak dan media sosial sangat berpengaruh besar terhadap jumlah kunjungan wisatawan, kendala awal seperti SDM dan pendanaan sudah dapat sedikit dipecahkan dengan melakukan pelatihan dan menggandeng sponsor dari pihak swasta, selain itu pihak dinas dan juga masyarakat juga berperan aktif dalam pengembangan Objek Wisata Goa Pancur. Abstract ___________________________________________________________________ The research problem is; 1) How is the management of recreational sports travel quid cave(caving)in the district starch ?, 2) What are the current constraints of the early start managing natural attraction based recreational sports ?, 3) What marketing strategies fringe of the cave to visitors ?, 4 ) How interested are the visitors to the cave quid ?, 5) What is the role of the department of tourism and the surrounding community ?. The research objective is; 1) Know the process for management of fringe cave in the district starch is in the attraction goa Pancur, 2) determine the current constraints of pioneering attractions fringe cave, 3) determine marketing strategies fringe goa, 4) determine the interest of visitors to the fringe of the cave, 5) knowing participation tourism agencies and society towards the development of attractions fringe cave. The approach used in this study is a qualitative descriptive approach. Research methods include observation, interviews, and documentation. Subjects were; 1) Chairman of the management, 2) deputy chairman of the management, 3) Coordinator Guide, 4) Visitors. Mechanical analysis of research data is; 1) Reduction of data, 2) Presentation of data, 3) Withdrawal conclusion. Research result; The management system used in Goa Pancur Tourism Object runs well, ranging from planning, organizing, supervision and direction. Offset by the marketing and the active role of the service and the community, Goa Pancur is growing rapidly by visitors from 2016 in the range of 4000-14,000 people, it shows the interest of visitors is very high. Conclusion; The management system implemented in Goa Pancur Tourism object is familial, with marketing utilizing electronic media, print and social media greatly affect the number of tourist visits, initial constraints such as human resources and funding can be a little solved by conducting training and holding sponsorship from private parties, Other than that the official and also the community also play an active role in the development of Goa Pancur Tourism Object.
Perbedaan Kadar Kolesterol HDL pada Latihan Aerobik yang Diberikan Madu dan Tanpa Madu Indardi, Nanang
Media Ilmu Keolahragaan Indonesia Vol 4, No 1 (2014): July 2014
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v4i1.4387

Abstract

The aimed to determine the effect of aerobic exercise run 2.4 km and supplemented honey 50 g of differences HDL cholesterol (High Density Lipoprotein). This study is an intervention study with RCTs (randomizedcontrolled clinical trials). A total of 30 male subjects were randomly selected from the Faculty of Sport Science students aged 18-23 years. Subjects were divided into 2 groups, treatment group 1 (n = 15) were given only aerobic exercise running 2.4 km; treatment group 2 (n = 15) were given aerobic exercise running 2.4 km and honey 50 g for 1 month, 3 times / week. To analyze differences in HDL cholesterol changes on two groups of Independent T test analysis was used. Results: There were significant differences in HDL cholesterol difference between the treatment groups (aerobic exercise running 2.4 km and supplemented honey 50 g) in the control group (aerobic training running 2.4 km). Conclusion: Aerobic exercise of running 2.4 km and effect supplemented honey for increasing on HDL cholesterol.
Usage of Fruit-Infused Water for Prevention of Dehydration Due to Endurance Exercise Ali, Mohammad Arif; Rahayu, Setya; Indardi, Nanang; Anggita, Gustiana Mega; Soraya, Fatona; Rustadi, Tri; Wicaksono, Anggit; Chen, Yu Shiuan; Chang, Yun Zhen
KEMAS: Jurnal Kesehatan Masyarakat Vol 13, No 3 (2018)
Publisher : Department of Public Health, Faculty of Sport Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/kemas.v13i3.12977

Abstract

This study aimed to extend previous investigation regarding its beneficial effects on changes of blood glucose. This experimental research was conducted from 06:00-12:00. Twenty-four young men (age 19-20 y.o.) were divided into three groups, Fasting-Exercise-Only (FEO), Fasting-Exercise-Water (FEW), and Fasting-Exercise with Fruit-Infused Water (FEF). Subjects underwent fasting for 12 h before the experimental day. The data of body weight (Kg) and macroscopic urine color were collected before and after exercise. Body weight in all experimental groups were decreased by 1% during endurance exercise. There were no differences in decrease of body weight between FEF and FEW groups compared to FEO group (p>.05). The change in urine color was significantly different between pre-exercise and post-exercise data (p<.05). The darkest urine color was observed in FEO group (4.75), followed by FEW group (4.25), while FEF group (3.63) did not reach dehydration level. In conclusion, fruit-infused water is suggested to be drink as a choice for fluid intake during exercise.
Latihan Fleksi Telapak Kaki dengan Kinesio Taping pada Fleksibel Flat Foot Indardi, Nanang
Media Ilmu Keolahragaan Indonesia Vol 4, No 2 (2014): December 2014
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v4i2.5229

Abstract

Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan fleksi telapak kaki tanpa kinesio taping dan dengan penambahan kinesio taping pada otot terhadap keseimbangan pada penderita fleksibel flat foot. Metode penelitian yang digunakan adalah metode pre and post-test group. Populasi penelitian siswa SD Negeri 2 Ceporan Kabupaten Klaten, sampel 20 siswa usia 6-12 th yang memiliki flat foot. Teknik pengambilan sampel menggunakan purposive sampling. Metode analisis data menggunakan uji t-test. Hasil penelitian untuk kelompok A (latihan keseimbangan tanpa kinesio taping) pre-test 18,1 ±18,5 detik sedang p ost-test rata-rata 18,3±28,01 detik, t=0,15, tidak terdapat pengaruh yang signifikan dari latihan fleksi telapak kaki tanpa kinesio taping terhadap peningkatan keseimbangan pada penderita flat foot. Sedangkan untuk kelompok B (latihan keseimbangan dengan kinesio taping) rata-rata kesimbangan 17,9±18,5 detik dan post-test 24,3±27,3 detik, t=4,47 yang berarti terdapat pengaruh yang signifikan dari latihan fleksi telapak kaki menggunakan kinesio taping terhadap peningkatan keseimbangan pada penderita fleksibel flat foot. Simpulan penelitian ini adalah terdapat pengaruh latihan fleksi telapak kaki tanpa kinesio taping dan latihan fleksi telapak kaki menggunakan kinesio taping terhadap peningkatan keseimbangan pada penderita fleksibel flat foot. Dimana hasilnya latihan fleksi telapak kaki menggunaan kinesio taping lebih baik dari pada latihan fleksi telapak kaki tanpa kinesio taping.