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All Journal Wahana Didaktika Journal on Education Riyadhoh : Jurnal Pendidikan Olahraga Hanoman Journal: Physical Education and Sport
Nurkhoiroh Nurkhoiroh
Universitas Negeri Gorontalo
Education Social Sciences Other

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Journal : Hanoman Journal: Physical Education and Sport

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GORONTALO STUDENT SPORTS EDUCATION AND TRAINING CENTER Arief Ibnu Haryanto; Khoirul Anwar Pulungan; Nurkhoiroh Nurkhoiroh; Meri Haryani; Sulasikin Sahdi Kadir
Hanoman Journal: Physical Education and Sport Vol 4, No 1 (2023)
Publisher : Perkumpulan Dosen Muda Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37638/hanoman.v4i1.689

Abstract

Kicks in pencak silat martial arts certainly need to be given special training by trainers because there are various types of kicks and also the speed varies between movements. This study aims to survey the kick speed of Pesilat Center for Student Education and Training (PPLP) of Gorontalo Province. The research design used in this research is descriptive quantitative research using surveys and test techniques. This study used the entire population of athletes from the Gorontalo Province Student Training Education Center (PPLP), totaling 10 athletes, consisting of 5 male athletes and 5 female athletes. The data collection technique uses a kick speed measuring instrument. As a result, for the front kick, most of them get enough category. Crescent kicks mostly get good categories. While the side kicks mostly get less categories. Trainers should use appropriate training methods. The trainer should follow the training periodization program that has been made starting from the general training stage to the pre-competition in order to have the desired results.
Co-Authors Al Ilham Arief Ibnu Haryanto I Kadek Suardika Juni Isnanto Khoirul Anwar Pulungan Meri Haryani Muh. Faisal Lutfi Amri Sulasikin Sahdi Kadir