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All Journal MOTION : Jurnal Riset Physical Education Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan
Tatang Iskandar
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Education Social Sciences

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The Effect of Imagery Exercises on The Accuracy Petanque's Game Pointing Tatang Iskandar; Azi Faiz Ridlo; Domi Bustomi; Hasan Basri
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 6 No. 1 (2023): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v6i1.9357

Abstract

This research is motivated by the inconsistent ability of novice club petanque unisma athletes who will participate in championships between students and other championships. The purpose of the study was to determine the effect of video imagery training on increasing the accuracy of pointing novice athletes at club petanque Unisma Bekasi. This study used an experimental method with a One-Group Pretest-posttest design. The population of 16 novice athletes with sampling techniques with a total sampling of which 16 athletes were sampled. Based on the calculation results, the value of Tcount = 2.445 is obtained, which if we compare with the critical limit of acceptance and hypothesis rejection on dk = (n-1) (16-1) = 15 with a real level (a) = 0.05 obtained t (0.975 : 15) = 2.13. Then it can be concluded that the hypothesis is accepted or in other words there is a significant increase in the hail of the Video Imagery exercise.
Pengaruh latihan imagery terhadap latihan shooting pada Atlet Petanque Kabupaten Bekasi Angga Wijaya; Tatang Iskandar; Rasyono Rasyono
Motion: Journal Research of Physical Education Vol 13 No 1 (2023): Motion: Jurnal Riset Physical Education
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Islam 45

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33558/motion.v13i1.7336

Abstract

This research is motivated by the inconsistency of the athlete's shooting ability due to the lack of athlete's confidence during the match. This study aims to determine the effect of imagery training on shooting results at Petanque Athletes in Bekasi. The method used in this study was an experiment with a "two group pretest posttest design". The test instruments in this study were Shot One Targets with a distance of 6, 7 and 8 meters. Sampling used the "Systematic-Sampling" technique with a total of 14 athletes. The treatment in this research is external imagery and internal imagery training. In external imagery training, athletes are assisted by classical music by Ludwig Van Biethoven entitled Symphony and Fur Elise. Whereas in internal imagery training, the athlete performs imagery directly at the training ground while doing drill shooting with one ball target being the target. The test results showed that the average pretest using imagery training was 6.86 and the posttest result was 9.86, an increase of 3.00. While the average result of the pretest without using imagery training was 6.86, and the posttest result was 8.00, an increase of 1.14. The average difference in the increase in shooting results with imagery training and without imagery training is 1.86. Based on the analysis of data processing, it can be interpreted that there is a significant influence of training imagery on shooting results for Petanque Athletes in Bekasi.
Co-Authors Angga Wijaya Azi Faiz Ridlo Domi Bustomi Hasan Basri rasyono