Article Per Year (5 Year)
p-Index From 2019 - 2024
0.23
P-Index
This Author published in this journals
All Journal Jurnal Pemantik
Fitrotul Aulia
Universitas Muhammadiyah Surakarta
Humanities Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Mathematics

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
EDUKASI PROGRAM MINDFULL BREATHING EXERCISE UNTUK MENGATASI DEPRESI PADA REMAJA DI SMA MUHAMMADIYAH KOTA BARAT SURAKARTA Arif Pristianto; Rehning Puji Hastuti; Fitrotul Aulia; Tessya Hadika Novitasari; Bernadine Felicia Isdya Putri; Cikiesa Ilham Faiz
Jurnal Pemantik Vol. 2 No. 1 (2023): Januari - Juni
Publisher : Rafandha Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (668.624 KB) | DOI: 10.56587/pemantik.v2i1.46

Abstract

Depression is a state of low mood that can affect a person's thoughts, feelings, behavior, and sense of well-being. Usually, teenagers who have symptoms of depression complain of feeling uneasy, anxious, decreased ability to concentrate, and sleep disturbances. Therefore, education is needed in the form of Mindful Breathing Exercise which aims to provide information in an effort to overcome depressive disorders in adolescents. The implementation of this activity begins with conducting surveys, observations, interviews, and permits. Then proceed with planning and activity proposals. Prior to providing education, the severity of depression was measured using the Depression Severity Analysis (PHQ-9). Furthermore, a question and answer session was held to find out students' knowledge regarding depression and continued with the provision of education 2 times and sharing time. After 2 weeks of this activity taking place, the severity of depression was again measured using the Depression Severity Analysis (PHQ-9). The results are to determine the severity of depression in adolescents
Co-Authors Arif Pristianto Bernadine Felicia Isdya Putri Cikiesa Ilham Faiz Rehning Puji Hastuti Tessya Hadika Novitasari