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All Journal Jurnal Pemantik Jurnal Abdimas Indonesia
Tessya Hadika Novitasari
Universitas Muhammadiyah Surakarta
Humanities Computer Science & IT Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Public Health Social Sciences Other

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EDUKASI PROGRAM MINDFULL BREATHING EXERCISE UNTUK MENGATASI DEPRESI PADA REMAJA DI SMA MUHAMMADIYAH KOTA BARAT SURAKARTA Arif Pristianto; Rehning Puji Hastuti; Fitrotul Aulia; Tessya Hadika Novitasari; Bernadine Felicia Isdya Putri; Cikiesa Ilham Faiz
Jurnal Pemantik Vol. 2 No. 1 (2023): Januari - Juni
Publisher : Rafandha Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (668.624 KB) | DOI: 10.56587/pemantik.v2i1.46

Abstract

Depression is a state of low mood that can affect a person's thoughts, feelings, behavior, and sense of well-being. Usually, teenagers who have symptoms of depression complain of feeling uneasy, anxious, decreased ability to concentrate, and sleep disturbances. Therefore, education is needed in the form of Mindful Breathing Exercise which aims to provide information in an effort to overcome depressive disorders in adolescents. The implementation of this activity begins with conducting surveys, observations, interviews, and permits. Then proceed with planning and activity proposals. Prior to providing education, the severity of depression was measured using the Depression Severity Analysis (PHQ-9). Furthermore, a question and answer session was held to find out students' knowledge regarding depression and continued with the provision of education 2 times and sharing time. After 2 weeks of this activity taking place, the severity of depression was again measured using the Depression Severity Analysis (PHQ-9). The results are to determine the severity of depression in adolescents
Efektivitas Senam Hipertensi Untuk Pengendalian Tekanan Darah Bagi Penderita Hipertensi Di Prolanis Desa Karangasem Dwi Rosella Komalasari; Konara Budi Sudrajat; Tessya Hadika Novitasari; Yngvie Salma Kirani; Aulia Safa’ Nabila; Wahyu Tri Sudaryanto
jurnal ABDIMAS Indonesia Vol. 1 No. 3 (2023): September: Jurnal ABDIMAS Indonesia
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jurai.v1i3.377

Abstract

This significant increase in maximum temporal arterial blood pressure is referred to as hypertension. An average systolic blood pressure greater than 140 mmHg, or a systolic blood pressure greater than 90 mmHg, is referred to as hypertension. can also be further understood as an anomaly in capillary circulation pressure. Based on the type of high blood pressure, its causes can be divided into two categories: primary hypertension and secondary hypertension. The purpose of this study was to determine the impact of gymnastics (prolanis gymnastics) on heart health fluctuations in gymnastics participants in the Karangasem elderly gymnastics environment. The methodology used in this study was quasi-experimental analytic. The current study used original data collected from a sample of 17 people. April to June 2023 is the completion time of this study. Based on the mathematical analysis shown in Table 2, there was a considerable difference between systemic blood pressure and heart rate (p < 0.05), indicating that prolanis exercise had an impact on systolic blood pressure. However, there was actually no significant change (p>0.05) in systolic blood pressure. Based on analytical analysis, there were significant changes in systolic blood pressure and pulse rate (p < 0.05), indicating that prolanis exercise had an impact on systemic blood pressure. However, there was actually no significant change in blood pressure (p>0.05) in diastolic blood pressure. The Prolanis programme had an impact on systolic blood pressure, but no changes were seen in respondents in Karangasem Village in diastolic blood pressure measurements
Co-Authors Arif Pristianto Aulia Safa’ Nabila Bernadine Felicia Isdya Putri Cikiesa Ilham Faiz Dwi Rosella Komala Sari Fitrotul Aulia Konara Budi Sudrajat Rehning Puji Hastuti Wahyu Tri Sudaryanto Yngvie Salma Kirani