Rahayu, Setyo
The Journal of Educational Development

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Effect of Indurance Training Techniques on the Vo2 Max Increases of the Gergo Roman Wrestling Athletes in the Gold-for-Indonesia Program in the Sea Games XXVII Myanmar 2013 Hadi, Rubianto; Setijono, Hari; Soegiyanto, Soegiyanto; Rahayu, Setyo
The Journal of Educational Development Vol 6 No 3 (2018): October 2018
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jed.v6i3.24902

Abstract

The Sport of Wrestling is rarely heard in Indonesia but the real fact is not so. Although it is not as popular as football, badminton, or tennis, this type of hard sport still exists in Indonesia. The purpose of this study is to determine whether interval of the endurance training techniques with the training program software can improve the VO2 Max of the wrestling athletes in the Gold-for-Indonesia Program in the Sea Games XXVII Myanmar 2013. The method used in this research was the experimental method; the researchers deliberately and systematically incorporated treatments into natural phenomena and then observed the its effects. The results show that, overall, the VO2 Max of the pretest result is 46.95%, the result of the first cycle test shows an increase to 49.43%, and the second cycle test shows even better result to 50.21%. To improve the endurance of the wrestling athletes of the program of Gold-for-Indonesia in the Sea Games XXVII Myanmar 2013, the trainers need to use the interval of endurance training techniques with the software of the training program.
Modifications Futsal Game Development to Learning Sport and Health Physical Education High School Students Prasetyo, Ngudi Tri; Rahayu, Tandiyo; Rahayu, Setyo
Journal of Physical Education and Sports Vol 8 No 1 (2019): April 2019
Publisher : Journal of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (350.894 KB)

Abstract

The purpose of this research was to produce a product in the form of a modified futsal game model to learning material for futsal games in physical education subjects and the health at senior high school students (SMA). This research catergorized development research (Research and Development) to produce futsal game model products that are in accordance with the characteristics at senior high school students. This research was conducted at Kebumen 2 State Senior High School on April 4 to May 4, 2014 with a samples of 56 students from grade XI natural science 1 and grade XI sosial science 1. The method used in this research is the Borg and Gall model research with the stages: product analysis to be developed, product development, expert validation, product testing, and product revision. The results of the research based on data analysis note that the average percentage of data analysis from two squares is 90.5% with very good categorization, the average percentage of data analysis from Futsal experts is 88% with very good categories, the average percentage obtained from the small trial data is 90.16% with very good categories, the average percentage obtained from the analysis the data of the big test is 90.46% with very good categories. The conclusions of the results of the research that the game of modified futsal can be developed as a futsal game model that is in accordance with the characteristics at senior high school students and effective to be applied in learning futsal games.