Sujiono, Bambang
UIR Press

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Model Latihan Passing Bawah Bola Voli Pada Siswa Sekolah Menengah Pertama Abrasyi, Rendy; Hernawan, Hernawan; Sujiono, Bambang; Dupri, Dupri
Journal Sport Area Vol 3 No 2 (2018): Desember
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2018.vol3(2).2135

Abstract

This research and development design used two instruments to gather qualitative and quantitative data such as questionnaire and underhand pass of Volleyball test. There were 10 stages of this research; (1) need analysis (2)prototype product model (3) developing product and implementation stages (4) expert validation (5) revision (6)expended field testing(7) product revision (8) operational field testing (9) final product (10) spreading product widely. The effectiveness test through pre-test got mean score about 51.00 and post-test got mean score about 72.05, so it can be concluded that developingexercise model of underhand pass of volleyball had improvement which was proved by comparing the result of students’ pre-test and post-test significantly. As conclusion, this model is acceptable to use for Volleyball exercise in junior high school level.
Model Latihan Berbasis Permainan Meningkatkan Daya Tahan Cardiorespiratory Atlet Pencaksilat Usia SMP Hidayatulloh, Dede Taufik; Asmawi, Moch; Sujiono, Bambang
Journal Sport Area Vol 3 No 2 (2018): Desember
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2018.vol3(2).1947

Abstract

In this decade, there are a lot of international researchers discuss about Physical Activity. Indonesia is a country which has big overweight problem and non-infection disease which attacked its citizen. Both of those problems are the impacts of low physical activity. This study aimed to investigate the level of students’ physical activity. International Physical Activity Questionnaire (IPAQ) was distributed to investigate the level of students’ physical activity. It had three scale levels such as vigorous activity, moderat activity, and walking activity in last seven days. There were 128 students participated in this study. The result proved that there is no difference activity between male and female students. Mean score of male students was 1506.61 MET (min/week), and female students’ mean score was1015.85 MET (min/week). Generally, male students do physical activity higher than female. The finding shown that overall, the students’ physical activity is still low, so there must be an appropriate effort to revise their health and life style.