Competitor : Jurnal Pendidikan Kepelatihan Olahraga
Vol 11, No 2 (2019): Juni

PENGARUH LATIHAN BENCH PRESS TERHADAP KECEPATAN PUKULAN STRAIGHT PADA CABANG OLAHRAGA TINJU

Latuheru, Ricardo V. (Unknown)
Rizal, Andi (Unknown)



Article Info

Publish Date
04 Jun 2019

Abstract

This study aims to determine the effect of bench press exercises on the speed of straight punches in boxing. By using the field experiment method. The population used was boxing athletes in Makassar with a sample of 20 people taken by proportional random sampling from AMA Makassar club boxing athletes. The data analysis technique used is the t-test at 95% significance level. The results showed that; Bench press exercises have a significant effect on the speed of straight punches in boxing, proved t0 = 49,252> tt = 2,262.

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Journal Info

Abbrev

competitor

Publisher

Subject

Education

Description

Jurnal COMPETITOR diterbitkan oleh Jurusan Pendidikan Kepelatihan Olahraga Universitas Negeri Makassar. Jurnal terbit tiga kali setahun pada bulan Februari, Juni dan Oktober berisi artikel-artikel ilmiah tentang pengajaran pendidikan jasmani dan olahraga, baik yang ditulis dalam bahasa Indonesia ...