Kinestetik : Jurnal Ilmiah Pendidikan Jasmani
Vol 5 No 2 (2021): JUNI (ACCREDITED SINTA 3)

Cardiovascular Endurance Level Of Physical Education Students At Tanjungpura University

fitriana puspa hidasari (Physical Education Program, Universitas Tanjungpura)



Article Info

Publish Date
30 Jun 2021

Abstract

Restrictions on social activities to online learning processes increase the potential for low body movements or sedentary life in Physical Education Students (PES). The purpose of this study was to determine the level of physical fitness of Tanjungpura University Physical Education students in terms of cardiorespiratory endurance. This study used a survey method. The data collection technique uses tests and measurements with the Multistage Fitness Test (MFT) instrument. The sample in this study were 33 male students. The data analysis technique used descriptive percentage. The results showed that none of the students had VO2Max at a very good level, there were 12.5% in the good category, and most of the students with a percentage of 62.5% were at a moderate level. While the remaining 18.75% and 9.37% are at the level of less and less. The conclusion of this study is that most Physical Education Students (PES) still have good physical fitness, while some students who are at a low level and very less need to be given motivation and understanding regarding the importance of fitness in sports students.

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Journal Info

Abbrev

kinestetik

Publisher

Subject

Education Public Health Social Sciences

Description

Kinestetik: Jurnal Ilmiah Pendidikan Jasmani by the Program Study of Physical Education FKIP University of Bengkulu. The journal of physical education, health and recreation was first printed in March 2013, this scientific journal received writings that had never been published elsewhere. and ...