JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Vol 5 No 2 (2022): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)

Development of Aerobic Endurance Training Method (Oxidative Steady State) Through Android Aplication

Andrew Rinaldi Sinulingga (Universitas Riau)
Andi Nova (Universitas Samudra)
Rolla Angga Lardika (Universitas Riau)
Wedi S (Universitas Riau)
Guntur Firmansyah (Dinas Pendidikan Provinsi Jawa Timur SMA Negeri 1 Singosari, Indonesia)



Article Info

Publish Date
30 May 2022

Abstract

This study aims to develop an aerobic (oxidative steady-state) method of exercise based on an android application to improve the aerobic endurance of athletes, specifically in football. This application is designed according to the composition of aerobic endurance training. This application is beneficial in the current new normal situation, which requires players to practice independently. In addition, The application is expected to be a solution to the current situation—methods and steps in this study using the ADDIE model consist of 5 stages. The subjects in the study were two material experts, one media expert, and ten students who were learning about media users. The research was conducted at the Department of Sports Education, Riau University. The results of the development research tested in small groups were stated to be very feasible and suitable to be used as a guide to increase aerobic capacity. This application is still necessary to test in large groups in the use of this application to find out whether this learning media can be used by users widely

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Journal Info

Abbrev

jpjok

Publisher

Subject

Education

Description

Jurnal Pendidikan Jasmani Olahraga dan Kesehatan (JP JOK) published by the physical education, health and recreation study program faculty of exact sciences and sports education IKIP Budi Utomo Malang. Jurnal Pendidikan Jasmani Olahraga dan Kesehatan (JP JOK) is published every May and November. It ...