Journal of Contemporary Islamic Counselling
Vol 1, No 1 (2021): April

MENEMUKENALI BERBAGAI ALTERNATIF INTERVENSI DALAM MENGHADAPI QUARTER LIFE CRISIS: SEBUAH KAJIAN LITERATUR [DISCOVERING VARIOUS ALTERNATIVE INTERVENTION TOWARDS QUARTER LIFE CRISIS: A LITERATURE STUDY]

Muhammad Syifa'ussurur (Program Studi Magister Bimbingan dan Konseling, Fakultas Ilmu Pendidikan, Universitas Negeri Yogyakarta, Indonesia)
Nurul Husna (Program Studi Magister Bimbingan dan Konseling, Fakultas Ilmu Pendidikan, Universitas Negeri Yogyakarta, Indonesia)
M Mustaqim (Program Studi Magister Bimbingan dan Konseling, Fakultas Ilmu Pendidikan, Universitas Negeri Yogyakarta, Indonesia)
Lukman Fahmi (Program Studi Bimbingan dan Konseling Islam, Fakultas Dakwah dan Ilmu Komunikasi, UIN Sunan Ampel Surabaya, Indonesia)



Article Info

Publish Date
26 Apr 2021

Abstract

Early adulthood is a period of transition from adolescence to adulthood which becomes a complex transition. There are many stressors that lead to various difficulties, so that individuals feel trapped and lost their way in adulthood. This condition is known as the quarter life crisis, which is a common phenomenon that occurs at the age of 20-30 years. This phenomenon is influenced by various factors, both internal and external factors. The purpose of this paper is to examine various alternative interventions that can be carried out in order to deal with a quarter life crisis. The strategies that can be carried out as an intervention to prevent a quarter life crisis are to stop comparing yourself with others and get to know yourself better, turning doubts into actions, finding people who can become support systems, limiting the use of social media, learning to love yourself, and solution-focus therapy.

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Journal Info

Abbrev

jcic

Publisher

Subject

Religion Humanities Education

Description

Focus: This journal publishes articles as a result of empirical research in Guidance and Counseling, both quantitative and qualitative. Scopes: The scopes of Journal of Advanced Guidance and Counseling are Islamic Guidance and Counseling, Child and Adolescent Counseling, Adult and Elder Counseling, ...