Dinamika Jurnal Pendidikan Dasar
Dinamika Volume VII, Nomor 2, September 2015

KEBUGARAN KARDIORESPIRASI PEMAIN UKM SEPAKBOLA UNIVERSITAS MUHAMMADIYAH PURWOKERTO 2015

Febrianta, Yudha ( PGSD Universitas Muhammadiyah Purwokerto)



Article Info

Publish Date
12 Apr 2016

Abstract

Abstract. This study aims to determine the cardiorespiratory fitness of football players of students Activity Unit of University of Muhammadiyah PURWOKERTO. This research is a quantitative descriptive. The population in this study are all of football players of Students Activity Unit of University of Muhammadiyah Purwokerto, with the number of 20 persons (respondents). The instruments in this study was by Multi Stage Running tests with the reliability and validity of 0.9 by 0.6. Data were analyzed by descriptive with percentage, as well as by six categories: privileged, very good, good, average, less, and very less. From the results of research and discussion, it can be concluded that the level of cardiorespiratory fitness football player of students Activity Unit of University of Muhammadiyah Purwokerto was in privileged category of total 0 respondent  (00,00%), 0 respondent (00,00%), in less category, 3 people ( 15.00%) in average. 2 persons (10,00) in good category, 2 people or (10.00%) in very good category, and 13 people or (65.00%) in privileged category. Keywords : cardiorespiratory fitness             Abstrak. Penelitian ini bertujuan untuk mengetahui kebugaran kardiorespirasi pemain UKM sepakbola Universitas Muhammadiyah Purwokerto 2015. Penelitian ini merupakan penelitian deskriptif kuantitatif. Populasi dalam penelitian ini adalah seluruh pemain UKM sepkbola Universitas Muhammadiyah Purwokerto, sejumlah 20 orang (responden). Instrumen dalam penelitian  ini menggunakan Tes Multi Stage (lari  Multi Tahap) dengan realibilitas sebesar 0,9 dan validitas sebesar 0,6. Teknik analisis data menggunakan deskriptif dengan presentase, serta menggunakan 6 kategori yaitu istimewa, sangat baik, baik, sedang, kurang, dan sangat kurang. Hasil penelitian dan pembahasan , dapat diambil kesimpulan bahwa tingkat kebugaran kardiorespirasi pemain sepakbola UKM Sepakbola Universitas Muhammadiyah Purwokerto yang berada pada katagori istimewa sebanyak 0 orang (00,00%), kurang sebanyak 0 orang (00,00%), sedang sebanyak 3 orang (15,00%). Baik sebanyak 2 orang (10,00),  sangat baik sebanyak 2 orang atau (10,00%), dan istimewa sebanyak 13 orang atau (65,00%). Kata Kunci : kebugaran kardiorespirasi

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Journal Info

Abbrev

dinamika

Publisher

Subject

Decision Sciences, Operations Research & Management

Description

Dinamika is a peer-reviewed scientific journal that publishes different kinds of scientific articles based on the research-article and ideas-article. Dinamika aims to provide a platform for the publication of the most advanced high-quality research in the areas of learning, development, instruction, ...