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All Journal Best Journal (Biology Education, Sains and Technology) JURNAL PENELITIAN KEPERAWATAN MEDIK Jurnal Ilmiah Kebidanan Imelda Jurnal Pengabdian Masyarakat Putri Hijau

Tumanggor, Lili Suryani

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Author-ID : 1700259

Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Education Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health Veterinary

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LATIHAN STRETCHING PADA LANSIA DI DESA MEKAR SARI KECAMATAN DELITUA KABUPATEN DELI SERDANG Lili Suryani Tumanggor; Daniel Suranta Ginting
Jurnal Pengabdian Masyarakat Putri Hijau Vol 1 No 1 (2020): Jurnal Pengabdian Masyarakat Putri Hijau
Publisher : INSTITUT KESEHATAN DELI HUSADA

Stretching is a form of exercise therapy aimed at stretching muscles that experience stiffness due to continuous loading when working or it is quite high, and the data is easy to get, doing activities, so that the muscles become stiff, shorten, this triggers pain in the affected muscles. Stretching can overcome problems that often occur, namely neck pain and stiffness, upper and lower back pain, low back pain, pain in the hamstrings and pain in the calves. This health education is carried out to reduce pain by doing stretching. The impact of pain is caused by sensitivity and loss of bodily functions in the lower back. Pain stimuli can be in the form of mechanical, thermal, or chemical stimuli and the mixture is received by the receptors consisting of free nerve endings which have the specification here that an action potential occurs and this impulse is transmitted to the pain center. The treatment for the elderly is to find activities that are suitable for the physical and spiritual abilities of the elderly (stretching), providing nutritious food, encouraging adequate rest, physiological approaches, cognitive approaches. This health counseling is carried out for the elderly with low back pain in Mekar Sari village, Delitua sub-district, Deli Serdang district. The conclusion of this health education is that hip exercises (stretching) in the lower back in the elderly can be a method, which, if done according to the proper procedure, can reduce the level of low back pain in the elderly.

PENYULUHAN TENTANG PEMANFAATAN DAUN BANGUN-BANGUN (COLEUS AMBOINICUS LOUR.) TERHADAP PENINGKATAN PRODUKSI ASI Septa Dwi Insani; Dewi Novika Manullang; Eka Sri Wahyuni; Husna Sari; Siti Marlina; Lili Suryani Tumanggor
Jurnal Pengabdian Masyarakat Putri Hijau Vol 1 No 3 (2021): Jurnal Pengabdian Masyarakat Putri Hijau
Publisher : INSTITUT KESEHATAN DELI HUSADA

A systematic analysis of non-communicable diseases (NCD) risk factors, globally in 21 countries in 1999-2010, showed that not optimal of breastfeeding was one of the risk factors contributing to the development of NCD. According to research reported that limited of milk production is the main reason for mother’s not giving exclusive breastfeeding to the infant. As an alternative solution to treat these problems, used galactopoetics herbs are highly recommended. The medicinal-herb interactions associated with galactagogues have concrete evidence, but the evidence explaining the mechanism of action of herbs as galactagogues is still very limited and scares. One of the pharmacological-used plants has been used as galactagogues, is Coleus amboinicus Lour. In vivo studies using animals and human experiments showed that this plant had anti-diabetic activity, immunomodulator, analgesic and lactagogue. However, this has not been widely socialized to postpartum mothers. The purpose of this activity is to provide education to post-partum mothers regarding plants that can increase breast milk production. The method of implementing this activity is the socialization to postpartum mothers about the benefits of the leaves of the wakes (Coleus Amboinicus Lour.) on increasing breast milk production. The result of this activity is that postpartum mothers can find out and utilize traditional plants such as the wake-up leaf (Coleus Amboinicus Lour.) and can apply it directly to increase milk production.

PENYULUHAN TENTANG PEMANFAATAN JUS WORTEL PADA LANSIA DENGAN HIPERTENSI Zuliawati Zuliawati; Hariati Hariati; Meta Rosaulina; Siti Marlina; Lili Suryani Tumanggor
Jurnal Pengabdian Masyarakat Putri Hijau Vol 1 No 4 (2021): Jurnal Pengabdian Masyarakat Putri Hijau
Publisher : INSTITUT KESEHATAN DELI HUSADA

Elderly is someone who has reached the age of 60 years and over, both men and women. With increasing age, the risk of developing hypertension is greater, especially among the elderly. Hypertension is a condition when the blood pressure in the blood vessels increases. One of the non-pharmacological treatments that can be done in lowering blood pressure is consuming carrot juice. The benefits of carrots can lower blood pressure, because carrots contain potassium. Potassium acts as a diuretic which can maintain the balance of blood pressure. The purpose of this community service activity is to find out the benefits of carrot juice in lowering blood pressure in the elderly with hypertension. The service was carried out on 15 elderly people who had hypertension. The service implementation team provided training on how to process carrot juice in Talun Kenas village, Deli Serdang. The team made a home visit as an evaluation of the service program. The outreach activities went smoothly. There were 7 patients asked about the counseling material. The importance of carrying out routine counseling activities to the elderly about other complaints suffered to improve their health status.

Co-Authors Daniel Suranta Ginting Daniel Suranta Ginting Dewi Novika Manullang Eka Sri Wahyuni Ester Jelita Hariati Hariati Husna Sari Meta Rosaulina Putra Dearst Septa Dwi Insani Siti Marlina zuliawati zuliawati

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