Article Per Year (5 Year)
p-Index From 2019 - 2024
0.23
P-Index
This Author published in this journals
All Journal Jurnal EMPATI (Edukasi Masyarakat, Pengabdian dan Bakti)
Subroto, Wishnu
Unknown Affiliation
Humanities Health Professions Nursing Public Health Other

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
PELATIHAN PROGRESSIVE MUSCLE RELAXATION (PMR) UNTUK MENINGKATKAN KUALITAS TIDUR PENDERITA HIPERTENSI DI MENGANTI KABUPATEN CILACAP Kasron, Kasron; Susilawati, Susilawati; Subroto, Wishnu
Jurnal EMPATI (Edukasi Masyarakat, Pengabdian dan Bakti) Vol 2, No 1 (2021): Jurnal Empati
Publisher : Universitas Muhammadiyah Gombong

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26753/empati.v2i1.508

Abstract

Hypertension (HT) is a major risk factor for cardiovascular disease which is the leading cause of death in the world. HT is in the first rank as the most common disease due to lifestyle changes. Patients with HT may experience several signs and symptoms such as changes in the retina, headaches, dizziness, and difficulty breathing. HT can cause sleep dissorder. Poor sleep quality can have an effect on decreasing people's productivity. This community service was carried out in RW 10 in Menganti Village, where information was obtained that there were still many residents who did not know specific information about sleep quality and its management using the Progressive Muscle Relaxation (PMR) method. The service method is carried out by training, demonstrations about PMR. In this service, demonstrations about PMR were successfully carried out. The results obtained were that cadres and residents were able to know about sleep quality and were able to demonstrate PMR intervention. After this service was carried out, residents with sleep disorders began to be moved by the importance of sleep quality.
Co-Authors Kasron, Kasron Susilawati, Susilawati