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All Journal Teosofi: Jurnal Tasawuf dan Pemikiran Islam Heritage of Nusantara: International Journal of Religious Literature and Heritage Academy of Education Journal CERMIN: Jurnal Penelitian
M. Iqbal Irham
Universitas Islam Negeri Sumatera Utara Medan
Religion Agriculture, Biological Sciences & Forestry Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Social Sciences Other

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Journal : Teosofi: Jurnal Tasawuf dan Pemikiran Islam

 1 
Nafas Kesadaran dan Menghidupkan Spiritualitas Melalui Integrasi Tasawuf dan Psikologi M Iqbal Irham
Teosofi: Jurnal Tasawuf dan Pemikiran Islam Vol. 6 No. 1 (2016): June
Publisher : Department of Aqidah and Islamic Philosophy, Faculty of Ushuluddin and Philosophy, Sunan Ampel State Islamic University Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (694.58 KB) | DOI: 10.15642/teosofi.2016.6.1.117-138

Abstract

This article explains about an effort of livening up spirituality in one’s self based on religious understanding, namely through the doctrines and values of Sufism in order to get close to God (taqarrub ilâ Allâh). It aims to reach spiritual theistic using a method of “the Breath of Consciousness”. The method uses breath, i.e. inhaling and exhaling, as we usually do. The method consists of three important steps, are: breathing calmly, breathing deeply, and breathing gently. The key to the success of this method is consistent implementation (istiqa}mah) and simultaneous practice. “The Breath of Consciousness” should be done through seven sequential steps and stages, namely breathing in consciousness, looking in consciousness, feeling in consciousness, moving in consciousness, walking in consciousness, speaking in consciousness, and presence in consciousness. The expected contribution of the method is providing the society, especially the Muslim community, an easy technique to get close to God. Moreover, the method—when implemented correctly—will result in healthy body, pure mind, quiet soul, and peaceful heart. In doing so, the article aims to elaborate the integration of psychology and Sufism as an approach to the study of soul and consciousness.
Co-Authors Abu Yazid Bustami Harahap Muhammad Rosul Sanjani