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All Journal Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Mengabdi: Jurnal Hasil Kegiatan Bersama Masyarakat
Fitratun Najizah
STIKES Kesdam IV/Diponegoro
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Journal : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia

 1 
PKM Pendampingan Kader Posyandu Dan Ibu Hamil Tentang Sosialisasi dan Pelatihan Senam Hamil Bagi Ibu Hamil Trimester 2 dan 3 Di RW 02 Kelurahan Sambiroto Kecamatan Tembalang Kota Semarang Fitratun Najizah; Shella Dhika R.; Anisa Mutiara Hanani; Dana Faricha; Lu’luah Feby Purwanti; Ni Kadek Krisna Dwi Patrisia
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 1 No. 3 (2022): September : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jppmi.v1i3.937

Abstract

Pregnant women really dream of a healthy pregnancy. To be able to have a healthy pregnancy, pregnant women can do pregnancy exercises. An old method that is still used in pregnancy services today is pregnancy exercise, where pregnancy exercise is also a method of relaxation and exercise for pregnant women which is a permanent program in antenatal care, aimed at making pregnant women mentally and physically ready to face the birthing process. In fact, even though there are pregnancy exercises for pregnant women, there are still many who don't know about pregnancy exercises. Based on a preliminary survey of 10 pregnant women with gestational age entering the 2nd and 3rd trimesters who came to the Posyandu regularly in RW 02 Sambiroto Village, there were 4 pregnant women who said that while participating in activities at the Posyandu they only received material regarding pregnancy information. This community service activity is an effort to increase the knowledge, skills and understanding of posyandu cadres and pregnant women about the methods and benefits of pregnancy exercise during the second and third trimesters of pregnancy in RW 02, Sambiroto Village, Tembalang District, Semarang City. The specific target of this PKM is to teach cadres and pregnant women how to do safe pregnancy exercises for the 2nd and 3rd trimester of pregnancy. This PKM program activity is carried out using counseling and training methods at the RW 02 hall, Sambiroto Village with implementation methods a) Pre-field survey, b ) Preparation of training tools and materials, c) Preparation of training methods, d) Training of Posyandu cadres and pregnant women, e) Mentoring, f) Evaluation, g) Making reports and publications. Based on the results of socialization and training, significant results were obtained, namely that posyandu cadres were able to guide pregnancy exercise correctly and pregnant women understood the benefits of pregnancy exercise.
Senam Osteoarthritis Bersama Untuk Menjaga Kebugaran Fisik dalam Rangka WPTD di SMK 7 Semarang Lilik Sigit Wibisono; Fitratun Najizah; Ni Kadek Krisna Dwi Patrisia; Lulu'ah Feby Purwanti; Eriga Yessyra Syafitri
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 2 No. 1 (2023): Maret : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jppmi.v2i1.941

Abstract

Geriatrics is a branch of gerontology that studies the level of health in the elderly from various aspects, including: promotive, preventive, curative and rehabilitative which includes physical, mental and social health. In principle, geriatrics strives for a happy and useful old age. Throughout the world today, the number of elderly people is estimated to be more than 629 million people, and in 2025 it is projected that the number of elderly people will reach 1.2 billion. Indonesia is a country that has a fairly high number of elderly people. In 2010 the number of elderly aged 65 years and over was 11 million, and it is projected that in 2020 the number of elderly will increase by 7.2%. Even the United States Census Bureau estimates that Indonesia will experience the largest increase in elderly citizens in the world in 2025, namely 414%. The increasing number of elderly will affect the welfare of the elderly (Ministry of Welfare of the Republic of Indonesia. 2012). The increase in the elderly population is of course accompanied by the risk of various degenerative diseases such as diabetes mellitus, coronary heart disease, osteoarthritis, neuromuscular disease and lung disease. Around 50-80% of elderly people aged more than 65 years will experience more than one chronic disease. This is related to the fact that the older you get, the more health problems you experience. One way to improve the quality of life for the elderly is to do physical exercise. Physical exercise can maintain or improve flexibility, cardiopulmonary endurance, agility, strength and balance. Several studies show that physical exercise has a consistent effect in reducing the risk of falls in healthy older adults. Kuptniratsaikul's research in 2009-2010 showed that simple balance exercises carried out by elderly people with a history of falls could reduce the incidence of falls in the elderly and significantly improve body balance. A 2017 Cuevas meta-analysis study showed that balance training programs showed the greatest effect in reducing the risk of falls in the elderly. For elderly people who are not yet able to do balance exercises independently, they need professional assistance
PKM Kader Posyandu Dalam Rangka Upaya Peningkatan Pengetahuan Dan Sikap Ibu Hamil Terhadap Resiko Penularan Covid-19 Di RW 02 Kelurahan Sambiroto Kecamatan Tembalang Kota Semarang Fitratun Najizah; Shella Dhika R.; Anisa Mutiara Hanani; Dana Faricha; Lu’luah Feby Purwanti; Ni Kadek Krisna Dwi Patrisia
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 1 No. 1 (2022): Maret : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jppmi.v1i1.942

Abstract

Indonesia is one of the countries affected by the Corona Virus Disease-19 (COVID-19) pandemic with a fluctuating number of confirmed incidents (new cases). This COVID-19 pandemic situation requires understanding in efforts to prevent COVID-19 infection, especially pregnant women. Pregnant women are listed as one of the vulnerable groups at risk of being infected with COVID-19 because during pregnancy physiological changes occur which result in a decrease in partial immunity. In the initial study conducted before the activity, it was found that there were still many pregnant women when doing activities outside the home not in accordance with health protocols such as not wearing masks, still talking to neighbors without maintaining distance, and occasionally still participating in crowds and the high level of anxiety of pregnant women in this COVID-19 pandemic era. The anxiety shown by the interviewed pregnant women is not in accordance or inversely proportional to the behavior of pregnant women in compliance with implementing health protocols in their daily lives. From the problems stated above, it is very necessary to provide health education through counseling with the aim of increasing understanding and changing attitudes in efforts to prevent COVID-19 in pregnant women, thereby reducing the anxiety of pregnant women during the COVID-19 pandemic. Transmission risk prevention program COVID-19 should be started from the smallest unit level, namely the RT, RW to the village level. The PKM team of STIKES Kesdam IV/Diponegoro Semarang plans to carry out community service, especially to pregnant women in RW 02 Sambiroto Village, Tembalang District, Semarang City on efforts to prevent the risk of COVID-19 transmission. This service will be carried out in partnership with Sambiroto Village. The distance between the location of the activity and STIKES Kesdam IV / Diponegoro Semarang is approximately ± 10km. The method of this community service activity is carried out in several stages, starting from counseling with posyandu cadres and pregnant women to approaching pregnant women. The proposed budget and schedule for implementing community service are very relevant or in accordance with the activities to be carried out.
Co-Authors Anisa Mutiara Hanani Anisa Mutiara Hanani Cintya Putri Anisah Cyntia Putri Anisah Dana Faricha Dana Faricha Eriga Yessyra Syafitri Fiantika Aprianingrum Friesca Persityara Agatha Lilik Sigit Wibisono Lulu'ah Feby Purwanti Lu’luah Feby Purwanti Lu’luah Feby Purwanti Michael Diaz Satria Wijaya Naufal Adib Ramadhani Ni Kadek Krisna Dwi Patrisia Ni Kadek Krisna Dwi Patrisia Rafif Aydin Maheswara Shella Dhika R Shella Dhika R. Shella Dhika R.