Satwika Budi Sawitri
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Journal : Jurnal Abdimas Kesehatan

USE OF INFUSED WATER HEALTHY DRINKS AS BODY RESISTANCE WITH PKK MANAGERS OF BANGAK SINE VILLAGE SRAGEN Kurniawan Kurniawan; Nurul Marfu'ah; Fauziyyah Al Hasanah; Muthi’ah Rabbaniyah; Satwika Budi Sawitri
Jurnal Abdimas Kesehatan (JAKes) Vol. 1 No. 1 (2023): Jurnal Abdimas Kesehatan
Publisher : PC IAI Sragen

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Abstract

The use of infused water as a healthy drink for endurance needs to be widely disseminated in society after the Covid 19 pandemic. Infused water or spa water is water that is added with pieces of fruit and left for a few hours until the juice comes out, then it is ready to be consumed, thus giving the impression taste and health benefits. Infused water can be used as an alternative for those who don't or don't like fruit and don't have time to consume fruit. The purpose of this community service program is to increase the skills and knowledge of the community in making infused water, as well as the importance of increasing the body's immunity by utilizing health drinks such as infused water. The method used is descriptive, lecture, discussion and hands-on practice of making infused water with PKK administrators in Bangak Sine village, Sragen Regency. The results of this community service activity can be seen from the increased knowledge and ability of the participants in making the correct infused water according to the instructions previously socialized. The conclusion of this community service activity is that participants can make infused water independently and increase public knowledge about the benefits of infused water as an immune booster
ESTABLISHMENT AND ASSISTANCE OF INDEPENDENT CARE FOR THE USE OF FAMILY MEDICINAL PLANTS FOR SOCIETY K Kurniawan; Solikah Ana Istiqomah; Satwika Budi Sawitri
Jurnal Abdimas Kesehatan (JAKes) Vol. 1 No. 1 (2023): Jurnal Abdimas Kesehatan
Publisher : PC IAI Sragen

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Abstract

Health Effort Based Human Resources is a real fact of community participated in health development that can trigger the community empowerment activities, such as Family Medicinal Plants (FMP). FMP are several kinds of selection plants that could be planted in the yard or home environment. The existence of this plants in the home yard are important, especially for the family with lack of access to the health services. This was a community service; community empowerment entitled “Establishment and Assistance for Independent Care for the Use of Family Medicinal Plants (TOGA) in the Community" in Tempursari Hamlet, Karanganyar, Sambungmacan, Sragen Regency. The aims were to improve the community and cadre knowledge and ability about the utization of FMP. There were 16 people involved in this community service. The instruments were pre-posttest questionnaire and observation cheklist. The analize was used frequency distribution, graph for the pre-posttest value, and also give a module about the Family Medicinal Plants (FMP) and 5 kinds of medicinal plants to the participants. The result showed mean of pretest was 71,56 and its increase to 84,69 in posttest, it showed the achievement of the Communication Information and Education (CIE)implementation and the dissemination that the minimum score level of posttest was 75. It means, there were the raising level of community knowledge about FMP and the utilization. It is recommended to the public health center to held the workshop and founding the cadre and community about FMP and the utilization
Making Sour Turmeric Herbal Drink to Relieve Dysmenorrhea K Kurniawan; Nadia Iha Fatihah; Satwika Budi Sawitri
Jurnal Abdimas Kesehatan (JAKes) Vol. 1 No. 1 (2023): Jurnal Abdimas Kesehatan
Publisher : PC IAI Sragen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21111/jakes.v1i1.29

Abstract

Adolescence is a period of transition or transition from childhood to adulthood which is marked by changes both physically and psychologically, one of the physical changes in adolescents is menstruation. 98.8% of adolescents in Indonesia experience dysmenorrhea during menstruation. Herbal products or phytopharmaceuticals are currently the main alternative for adolescence girls in overcoming dysmenorrhea, one of which is turmeric sour herbal drink. Turmeric sour drink is a drink that is processed with the main ingredient of turmeric. The active compounds of turmeric and sour, namely curcumin and essential oils, have the potential as analgesics that will inhibit uterine contractions, thereby reducing dysmenorrhea. Turmeric is one of the spices that are widely cultivated in Pondok Gontor. Even though they are known for their turmeric production, there are not many adolescence girls in Pondok Gontor Village that produce turmeric and sour herbal drinks. The purpose of this community service is to increase the knowledge and skills of adolescence girls in Pondok Gontor Village in making turmeric and sour herbal drinks. This activity was carried out on 20 adolescence girls in the Hall Pondok Gontor Village in October 2023. The methods used were socialization, demonstration and interactive discussion. Adolescence girls were given training and hands-on demonstrations for processing turmeric. Participants who took part in the activity were very enthusiastic and had many direct discussions related to the manufacturing process. The manufacture of turmeric sour herbal drink can be used as a dysmenorrhea reliever and can be developed into a commercial product and has a selling value.
COMMUNITY EMPOWERMENT IN THE USE OF CELERY PLANT (Apium graveolens L) AS AN ANTIHYPERTENSION IN PATIHAN VILLAGE, SIDOHARJO DISTRICT, SRAGEN. Kurniawan Kurniawan; Satwika Budi Sawitri
Jurnal Abdimas Kesehatan (JAKes) Vol. 1 No. 1 (2023): Jurnal Abdimas Kesehatan
Publisher : PC IAI Sragen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21111/jakes.v1i1.30

Abstract

Hypertension is one of the most frequent cardiovascular diseases and is suffered by many people. Hypertension has now become a major problem for all of us, not only for Indonesia but also throughout the world, because hypertension is one of the triggers or risk factors for many other diseases such as diabetes. , heart disease, stroke and kidney failure, hypertension is now ranked third as a risk factor for death. In 2025, the increase in hypertension cases, especially in developing countries, is estimated at 80% from 639 million cases in 2000 or around 1.15 billion cases [1]). In pharmacognosy and phytotherapy, celery leaves are known to contain apigenin which can prevent the narrowing of blood vessels and can also relax artery muscles or relax blood vessels. This substance is able to regulate blood flow, allowing blood vessels to loosen or enlarge and reduce blood pressure. Based on this, it is necessary to carry out a community empowerment activity program in the use of celery plants to help overcome the problem of hypertension, which is implemented in the Community Service program under the PKM scheme with the partners being PC IAI Sragen and residents of Patihan Village, Sidoharjo District, Sragen. This PKM activity took place with five activities, namely: Checking participants' blood pressure before treatment and also using celery plants, initially carrying out a pre-test on participants before counseling, weighing and giving celery plants to be distributed to each participant so that they are able to carry out therapy. alone at home, conducting lectures and discussions about the use of traditional plants for hypertension, antihypertensive chemical medicines, and the use of celery plants for antihypertension, demonstrations on making herbal drinks from celery plants which are efficacious as antihypertensives and distributing drinks to participants, carrying out post-tests. The solution offered is an increase in the knowledge, attitudes and skills of PKM partners as shown by an increase in post-test scores after being compared with the pre-test scores. Apart from that, there was also an increase in the level of public health with a decrease in blood pressure, especially in participants who suffered from hypertension after being treated with celery leaves.