Jurnal Muara Olahraga
Vol 3 No 1 (2020): JURNAL MUARA OLAHRAGA

LADDER DRILL DALAM MENINGKATKAN KELINCAHAN ATLET BOLA VOLI

Maretno Maretno (Universitas Mitra Karya)
Arisman Arisman (Universitas Mitra Karya)



Article Info

Publish Date
25 Dec 2020

Abstract

Abstract This study aims to determine the results of the ladder drill on the agility of the Volleyball Unisma Bekasi Student Activity Unit (UKM) participants. This study used an experimental method with agility test instruments. The sample in this study was the participants of the UKM Bola voli Unisma Bekasi, amounting to 20 people with the sampling technique using purposive sampling. The results of this study indicate that there is an effect of ladder drill on agility, these results are evidenced by the results of the t-test, it is found that the results of t-count are greater than t table (6,214> 1,729), meaning that they have a significant effect on increasing agility. Key Words: Ladder Drill, Agility

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Journal Info

Abbrev

pjkr

Publisher

Subject

Dentistry Education Health Professions Public Health Social Sciences Other

Description

Jurnal Muara Olahraga is a research journal and scientific work is published by the PJKR STKIP Muhammadiyah Muara Bungo Study Program which is published twice a year. Muara Sports Journal accepts scientific papers from research, studies, and reviews in the sports field to be published in this ...