Jurnal Stamina
Vol 6 No 1 (2023): Jurnal Stamina Edisi Maret

Pengaruh Metode Latihan Dan Power Tungkai Terhadap Tendangan Ke Gawang Jarak 16 Meter Sepak Bola

Satria Armanjaya (Universitas Aisyah Pringsewu)
Ahmad Nuruhudin (Universitas Aisyah Pringsewu)
Ziko Fajar Ramadhan (Universitas Aisyah Pringsewu)
Aditya Trinanda (Universitas Mangku Wiyata)



Article Info

Publish Date
04 May 2023

Abstract

Research Objectives: To analyze the effect of fixed target training methods and changing target training on the accuracy of kicks on soccer goals. Analyzing the influence of high power and low power on the accuracy of kicks on soccer goals. Analyzing the interaction between training methods and power on the accuracy of kicks on soccer goals on SSB Pringsewu Football School players. Research Methods Experiment with 2 x 2 factorial design. The factorial design involves two factors as independent variables, namely exercise method and leg power. The population of this study were 24 SSB Pringsewu Football School players aged 13 years. The results of the study showed that the results of the training method (fixed targets and changing targets) were 0.035 (<0.05). So there is an influence between fixed target training methods and changing target training on the accuracy of kicks at goal. The sig value for leg power (high and low) was 0.017 (<0.05). So there is an influence between high power and low power on the accuracy of kicks on soccer goals for SSB Pringsewu Football School players. The sig value for Training Method * Power is 0.000 (<0.05). In conclusion, the target training method has changed, resulting in significantly better shot accuracy on goal. High leg power is significantly better than low power. There is an interaction between training methods and power on the accuracy of kicks on goal by SSB Pringsewu Football School players.

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Journal Info

Abbrev

JST

Publisher

Subject

Humanities Health Professions Medicine & Pharmacology Public Health

Description

Penerbitan Jurnal Stamina bertujuan untuk memfasilitasi mahasiswa, dosen dan peneliti untuk pemutakhiran gagasan dari para ilmuwan olahraga di Indonesia. Jurnal Stamina berisi hasil penelitian dalam bidang olahraga dengan fokus pada aspek Kesehatan olahraga, pendidikan jasmani, fisiologi dan ...