Journal of the Indonesian Medical Association : Majalah Kedokteran Indonesia
Vol 72 No 1 (2022): Journal of The Indonesian Medical Association - Majalah Kedokteran Indonesia, Vo

Pengaruh Latihan Lari Sprint 50m terhadap Peningkatan Speed dan Power Tendangan Dollyo Chagi pada Atlet Taekwondo

Tamara Tsania (Faculty of Medicine, Universitas Airlangga, Surabaya, Indonesia)
Dwikora Novembri Utomo (Department of Orthopedic and Traumatology, Faculty of Medicine, Universitas Airlangga/ Dr. Soetomo General Hospital, Surabaya, Indonesia)
Abdurrachman Abdurrachman (Department of Anatomy and Histology, Faculty of Medicine, Universitas Airlangga/ Dr. Soetomo General Hospital, Surabaya, Indonesia)
Damayanti Tinduh (Department of Physical Medicine and Rehabilitation, Faculty of Medicine, Universitas Airlangga/ Dr. Soetomo General Hospital, Surabaya, Indonesia)



Article Info

Publish Date
19 Jun 2022

Abstract

Introduction: Several training techniques are used to improve the performance of taekwondo athletes, one of which is sprint running. Sprinting is one of the branches of athletic sports which requires strength, muscle power, agility and speed. Dollyo chagi kicks is most often used both in attack and defense in taekwondo competition. To be a profesional athlete, they must have sport components such as muscle strengh, muscle power, speed, flexibility, agility, and endurance. The winner of the taekwondo competition is determined by the number of points earned. The author choose the speed an power of dollyo chagi because it is reliable to get points taekwondo matches.Methods: This is a quasi-experimental study with one-group pre-test and post-test design. Using purposive sampling techniques, seventeen junior taekwondo athletes (9 males and 8 female) were recruited. The athletes were trained with 50-meter sprint run for 4 weeks with intensity of 3 sets and 4 times a week. Result: Speed of dollyo chagi kicks increase significantly 17.74% (p <0.05) and power of dollyo chagi kicks increase significantly 23.06% (p <0.05). Conclusion: 50m sprint training can increase the speed and power of dollyo chagi kicks in taekwondo athletes.

Copyrights © 2022






Journal Info

Abbrev

jurnal

Publisher

Subject

Biochemistry, Genetics & Molecular Biology Education Health Professions Medicine & Pharmacology Public Health

Description

Journal Of The Indonesian Medical Association (JInMA) / Majalah Kedokteran Indonesia (MKI) adalah Jurnal yang berada di bawah naungan Pengurus Besar Ikatan Dokter Indonesia (PB IDI) dan sebagai Kanal InformasiIlmiah di Kalangan Dokter Umum dan Dokter Spesialis serta Profesi ...