Jurnal Ilmu Gizi Indonesia (JIGZI)
Vol 4, No 1 (2023)

Hubungan Pengetahuan Gizi dan Asupan Zat Gizi Makro dengan Tingkat Kebugaran Jasmani Atlet Sepak Bola di SSB Ganesha Putra FC Purwodadi

Ulfatus Sa'adah (Program Studi Gizi Fakultas Psikologi dan Kesehatan UIN Walisongo Semarang)
Angga Hardiansyah (Program Studi Gizi Fakultas Psikologi dan Kesehatan UIN Walisongo Semarang)
Darmuin Darmuin (Program Studi Gizi Fakultas Psikologi dan Kesehatan UIN Walisongo Semarang)



Article Info

Publish Date
15 Mar 2023

Abstract

Football athletes need good physical fitness. Fulfillment of macronutrient intake and knowledge of nutrients is important to consider in helping to increase the level of physical fitness of athletes. The study used a cross sectional design with a sample of 39 athletes. Macronutrient intake was obtained from the 3x24 hour recall intake interview, nutrition knowledge data was obtained from filling out the questionnaire questions, physical fitness data was obtained from the VO2 max test, the Multistage Fitness Test. Data analysis used Bivariate Gamma test analysis in the Statistical Package for the Social Science program. The majority of carbohydrate intake is less (56.4%), adequate protein intake (51.3%), low fat intake (48.7%), moderate nutritional knowledge (51.3%) and moderate physical fitness (53.8%). Then the Bivariate test analysis showed that carbohydrate intake (p = 0.024) had a relationship with physical fitness level because the p value 0.05, while protein intake (p = 0.084), fat intake (p = 0.072), and nutritional knowledge (p = 0.072). 0.107) has no relationship with the level of physical fitness. Carbohydrate intake can affect the level of physical fitness of athletes, so it is necessary to provide adequate intake of other nutrients to improve athlete fitness.  

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Journal Info

Abbrev

JIGZI

Publisher

Subject

Health Professions Medicine & Pharmacology Public Health

Description

Jurnal Ilmu Gizi Indonesia (JIGZI) adalah media publikasi ilmiah yang ditulis oleh dosen, peneliti, dan mahasiswa di bidang kesehatan , dll. Jigzi menerbitkan makalah penelitian asli, yang direview dan melalui mekanisme secara online. Semua makalah direview setidaknya oleh dua orang reviewer. Jigzi ...