Jurnal Pengabdian dan Pemberdayaan Masyarakat Indonesia
Vol. 3 No. 4 (2023)

Counseling on Good and Healthy Eating for “Jelita” Women (Approaching 50 Years)

Irma Muhsen (Institut Kesehatan dan Bisnis St.Fatimah Mamuju)
Ayu Sri Wahyuni (Institut Kesehatan dan Bisnis St.Fatimah, Mamuju, and 91515, Indonesia)
Andi Kamal M Sallo (Institut Kesehatan dan Bisnis St.Fatimah, Mamuju, and 91515, Indonesia)
Safriadi Darmansyah (Institut Kesehatan dan Bisnis St.Fatimah, Mamuju, and 91515, Indonesia)



Article Info

Publish Date
10 Apr 2023

Abstract

Ahead of the holy month of Ramadan, culinary tourism in the city of Makassar is enlivened with various festivals. The government also supports the implementation of food festivals through the "Makassar City, Good Eating City" program. Various specialties of Daeng City will be a treat for the community, including "beautiful" women (approaching 50 years). Age is not easy anymore, and the physiology of the body, which has changed a lot, makes them have to pay attention to diet. Counseling on good and healthy eating aims to socialize good ways of eating with the right portions. This counseling was attended by 25 elderly women who live in the city of Makassar. It is recommended to consume foods with complete macronutrients in the form of carbohydrates, proteins, and fats in the correct portion. Thus, all the nutrients that the body needs are fulfilled, so that the body remains fit during fasting.

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Journal Info

Abbrev

jppmi

Publisher

Subject

Humanities Education Engineering Public Health Social Sciences

Description

Jurnal Pengabdian dan Pemberdayaan Masyarakat Indonesia (JPPMI) is a peer reviewed open acces journal that publishes the results of community services and applies research multidiciplinary journals. This journal aims to provide a persepective on applied program research or community service to help ...