Journal Sport Science Indonesia (JASSI)
Vol 2 No 2 (2023): Journal of Sport Science Indonesia

THE EFFECT OF ZIG ZAG RUN TRAINING ON THE AGILITY OF FOOTBALL PLAYERS IN SSB WONER

Abdul Hafiz Hafiz (Universitas Riau)
Ramadi (Universitas Riau)
Agus Prima Aspa (Universitas Riau)



Article Info

Publish Date
06 Jul 2023

Abstract

The problem in research is the lack of agility that students have at SSB Woner. the purpose of this study was to determine the effect of the zig zag run exercise on the agility of SSB Woner students. The population in this study were all students aged 15 years using a total sampling technique, amounting to 15 students. This type of research is, using a one-group pre-test-post-test design. From the results of this study it can be concluded that the average pre-test was 19.13 and the post-test was 17.05, based on the normality test LoMax pretest was 0.1329 <L table 0.22, and LoMax posttest was 0.1224 <L table 0.22 is said to be normal. based on statistical analysis of the t test, the difference value is 2.01 and produces a tcount of 15.461 and a ttable of 1.761. Means tcount > ttable. It can be concluded that the zigzag run exercise (X) has an influence on agility (Y) on soccer players in SSB Woner Keyword: zig zag run training, agility, soccer

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Journal Info

Abbrev

jassi

Publisher

Subject

Education Other

Description

Journal Sport Science Indonesia (JASSI) is under publishment of the Universitas Riau. It is a scientific journal focusing on Sport Education, Physical Education, Sport Coaching, Sports Psychology, and Sports Tourism. It provides a publishing platform for scientists and academicians to share, ...