SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani
Vol. 4 No. 2 (2023): Oktober

Pengaruh Latihan Beban Dumbell Terhadap Kemampuan Servis Atas Ekstrakurikuler Bola Voli Putra SMKN 3 Seluma: The effect of dumbell weight tranining on service ability for men’s volleyball extracurricular at SMKN 3 Seluma

M. Alan Yosep Hidayat Saputra (Universitas Bengkulu)
Dian Pujianto (Universitas Bengkulu)
Andika Prabowo (Universitas Bengkulu)

Article Info

Publish Date
05 Oct 2023

Abstract

This study aims to determine the effect of dumbbell weight training on the service ability of volleyball extracurricular at SMKN 3 Seluma. This study refers to a quantitative research approach with the type of research used is an experiment. The population in this study were all male students who took part in volleyball extracurricular at SMKN 3 Seluma, while the sample in this study used total sampling as many as 30 people. The instrument used is a top service eability test. The test results show that there is an effect of dumbbell weight training on the ability to serve up. Hypothesis testing shows the value of t count 9.576 > t table 2.048, so it shows that ho is rejected and ha is accepted, which means that there is a significant effect on increasing the top serviceability after being treated with the dumbbell weight training method.Keywords: Ability, Dumbell, Extracurricular, Volleyball

Copyrights © 2023




Citation Download
RIS
EndNote, Reference Manager, ProCite
BibTex
Latex, Jabref
Original Source
Download Original
Google Scholar
Check in Google Scholar
Journal Info
SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani
Website

Abbrev

gymnastics

Publisher

Universitas Bengkulu

Subject

Humanities Education Health Professions Nursing Public Health Other

Description

Description : SPORT GYMNASTICS: Jurnal Ilmiah Pendidikan Jasmani, It is a place for the dissemination and publication of research results from undergraduate theses or final assignments for Undergraduate Study Program Physical Education which is the duty of every student to upload scientific work as ...