Jurnal Sport Science
Vol 6, No 2 (2016): Desember

PENGARUH LATIHAN PLYOMETRIC SKIPPING DAN SPLIT JUMP TER-HADAP HASIL KECEPATAN LARI SPRINT 60 METER UNTUK PESERTA EKTRAKURIKULER USIA 15-17 TAHUN DI SMAN 1 TUREN

Adi, Sapto (Unknown)
Ummah, Riza Thoyibatul (Unknown)
Raharjo, Slamet (Unknown)

Article Info

Publish Date
22 Mar 2018

Abstract

Abstract :This research has purposes to determine differences in the effects of exercise plyometric jump skipping and split with conventional exercise on the results of running speed sprint 60 meters at students aged 15-17 years in SMAN 1 Turen. The same subject within these divisions is done by ordinal matching pairing with two groups: the ex-perimental and conventional as a comparison group. Samples of the research is senior high school (SMAN 1) Turen. From the Anova test results showed that the Sig. <α , ie 0.002 <0.05 which means that H0 is rejected. The difference can be seen with the ex-perimental group of Fhitung 11,599 > 4,20 Ftabel, concluded that there is significant in the experimental groupplyometric skipping and split jump.Keyword :exercise plyometric skipping and split jump, speed.

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Journal Info
Jurnal Sport Science
Website

Abbrev

sport-science

Publisher

Universitas Negeri Malang

Subject

Description

Jurnal Sport Science diterbitkan oleh jurusan Ilmu Keolahragaan, Fakultas Ilmu Keolahragaan, Universitas Negeri Malang, setiap dua kali dalam setahun, yakni pada bulan Juni dan Desember. ...