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Journal : PRIMA : Portal Riset dan Inovasi Pengabdian Masyarakat

PENYULUHAN TENTANG PENTINGNYA SENAM HAMIL DAN PERAWATAN PAYUDARA PADA IBU HAMIL TRIMESTER III Indah Mastikana; Sherly Mutiara; Erika Fariningsih; Febri Hartini Janet Laga; Sari Nurillah
PORTAL RISET DAN INOVASI PENGABDIAN MASYARAKAT Vol. 1 No. 1 (2021): DECEMBER
Publisher : Transpublika Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (3035.474 KB) | DOI: 10.55047/prima.v1i1.34

Abstract

The purpose of this Community Service Activity is to increase knowledge and attitudes in skills by doing exercise for pregnant women and breast care to prepare for the smooth delivery process and facilitate milk production during breastfeeding. The method used in this Community Service is to disseminate information in the form of counseling about knowledge and practice of pregnancy exercise movement techniques and breast care techniques before delivery and for breastfeeding preparation. Participants in this activity were 7 third trimester pregnant women. The evaluation of this activity is that participants can understand the material presented, it is proven that participants are enthusiastic about asking questions and are willing to directly practice pregnancy exercise techniques and correct breast care techniques. The result of this activity is that there is an increase in knowledge and enthusiasm or care for mothers or participants by participating in counseling activities by doing pregnancy exercises and breast care, seen from the post test results, it was found that participants who had good knowledge and skills increased from the seven people who attended. Most of the participants were aged 23-36 years, with the last education in high school, with all participants being housewives.