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Sutardji -
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Sistem Informasi Perencanaan Pola Hidup Sehat melalui Keseimbangan Aktivitas dan Asupan Makanan A.P., Ranu Baskora; -, Sutardji; Woro, Oktia
Media Ilmu Keolahragaan Indonesia Vol 1, No 2 (2011)
Publisher : Universitas Negeri Semarang

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Abstract

Salah satu faktor yang penting dalam pengaturan Pola hidup yang sehat adalah ketersediaan informasi tentang kesehatan yang cepat, baik dan akurat. Kajian ini menghasilkan sistem informasi berbasis komputer yang cepat mengenai kebutuhan kalori tubuh kita sehari-hari sekaligus kita diajak untuk mengurai pola aktivitas  kita setiap hari dalam menit.Sehingga prakiraan keseimbangan kebutuhan energi aktiftas dengan konsumsi makanan yang kita konsumsi sehari-hari dapat kita lakukan. Asupan makanan sehari-hari kitapun dapat direncanakan melalui produk sistem informasi  ini, Perencanaan pola hidup sehat, selaras dan seimbangpun dapat dirancang. Dengan produk ini kita dapat  memprediksi seberapa besar sebenarnya kebutuhan kalori tubuh kita, zat makanan berupa karbohidrat , lemak dan protein yang kita butuhkan dalam satu hari.Kata Kunci:  pola hidup; kalori; pola aktivitas tubuh; asupan makananAbstract One of factor which is of important deep arrangement Pattern to live that healthy is information accessibility about fast one health, well and accurate. This study result fasts one computer-based information system hit body calorie requirement our everyday at a swoop we are asked out to decompose our activity pattern everyday in minute. So balance  energy activity requirement by consumes food that our consumption everyday gets we do. consumption is our knockabout food even gets to be plotted through this information system product, Planning patterns to live healthy, harmony and even handed even gets to be designed. With this product we can predict how big actually body calorie requirement us, alimentary substance as carbohydrate, fat and protein that we needs deep one days.Keywords: living pattern; calorie;  activity pattern; food consumption
PEMANFAATAN SUMBER BELAJAR (BAHAN & PERPUSTAKAAN) DALAM PEMBELAJARAN IPS KELAS VIII DI SMP NEGERI 24 SEMARANG TAHUN PELAJARAN 2014/2015 Setiawan, Budi; -, Sutardji; -, Sriyanto
Edu Geography Vol 4, No 2 (2016)
Publisher : Edu Geography

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Abstract

The quality of education closely related to the learning outcomes. Learning outcomes which are achieved by every student is different; high, medium, and low. Till now this learning process of Geography in grade of VIII SMP Negeri 24 Semarang still used teacher oriented strategy, where the teachers role as the primary learning source of knowledge. This study aims 1) To determine the utilization resource of student learning in social studies in class VIII SMP Negeri 24 Semarang, 2) To determine student learning outcomes in social studies class VIII in Chapter 7 of material social deviation, 3) To know the constraints of learning resources (Materials and Library) on learning social studies class VIII SMP Negeri 24 Semarang. Population in this research are students of class VIII A- VIII C SMP Negeri 24 Semarang totaling 97 students. Samples were students of class VIII B totaling 33 students. The results showed: 1). Class VIII B using a learning resource book author IPS package Sutarto et al, libraries, and the Internet 2). The average value of student learning outcomes of class VIII B has increased by 13.48 3). The constraints faced by the Book Package much less good condition, Many students who do not seek tasks over the Internet, and the library conditions were not conducive caused students are less excited to the Library.
Sistem Informasi Perencanaan Pola Hidup Sehat melalui Keseimbangan Aktivitas dan Asupan Makanan A.P., Ranu Baskora; -, Sutardji; Woro, Oktia
Media Ilmu Keolahragaan Indonesia Vol 1, No 2 (2011): December 2011
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v1i2.2033

Abstract

Salah satu faktor yang penting dalam pengaturan Pola hidup yang sehat adalah ketersediaan informasi tentang kesehatan yang cepat, baik dan akurat. Kajian ini menghasilkan sistem informasi berbasis komputer yang cepat mengenai kebutuhan kalori tubuh kita sehari-hari sekaligus kita diajak untuk mengurai pola aktivitas  kita setiap hari dalam menit.Sehingga prakiraan keseimbangan kebutuhan energi aktiftas dengan konsumsi makanan yang kita konsumsi sehari-hari dapat kita lakukan. Asupan makanan sehari-hari kitapun dapat direncanakan melalui produk sistem informasi  ini, Perencanaan pola hidup sehat, selaras dan seimbangpun dapat dirancang. Dengan produk ini kita dapat  memprediksi seberapa besar sebenarnya kebutuhan kalori tubuh kita, zat makanan berupa karbohidrat , lemak dan protein yang kita butuhkan dalam satu hari.Kata Kunci:  pola hidup; kalori; pola aktivitas tubuh; asupan makananAbstract One of factor which is of important deep arrangement Pattern to live that healthy is information accessibility about fast one health, well and accurate. This study result fasts one computer-based information system hit body calorie requirement our everyday at a swoop we are asked out to decompose our activity pattern everyday in minute. So balance  energy activity requirement by consumes food that our consumption everyday gets we do. consumption is our knockabout food even gets to be plotted through this information system product, Planning patterns to live healthy, harmony and even handed even gets to be designed. With this product we can predict how big actually body calorie requirement us, alimentary substance as carbohydrate, fat and protein that we needs deep one days.Keywords: living pattern; calorie;  activity pattern; food consumption
Co-Authors I Gusti Bagus Wiksuana Luh Putu Ratna Sundari Oktia Woro Ranu Baskora A.P.