Article Per Year (5 Year)
p-Index From 2019 - 2024
0
P-Index
This Author published in this journals
All Journal Jurnal Pendidikan Jasmani
Ida Soraya
Unknown Affiliation
Education

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
PENGARUH MODEL LATIHAN TALI LENTUR DAN LUNGE DUMBBELL TERHADAP PENINGKATAN KETERAMPILAN RENANG GAYA BEBAS Ida Soraya; Eko Hariyanto; Usman Wahyudi
Jurnal Pendidikan Jasmani Vol 26, No 2: Oktober
Publisher : Fakultas Ilmu Keolahragaan UM

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (391.453 KB) | DOI: 10.17977/pj.v26i2.7520

Abstract

Abstract: Purpose of this study to determine the effect of exercise flexible rope and dumbbell lunge toward increasing skills freestyle swimming. This type of research is true experiment (actual experiment), with  design of the pre-test post-test randomized control group design. The test results indicate that the hypothesis gained 7.21 F count> F table 4.41 for the pre-test and post-test group exercise flexible rope and dumbbell lunge, conventional exercise get results 0,036 <F table 4.41. So there is a significant relationship between exercise and the flexible rope with conventional exercise dumbbell lunge to the increased skills freestyleswimming.Keywords: Exercise Model flexible rope and Dumbbell Lunge, Freestyle Swimming skill Improvement.
Co-Authors Eko Hariyanto Usman Wahyudi