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All Journal Cakrawala Pendidikan Jurnal Ilmu Sosial dan Humaniora Jurnal Minds:Manajemen Ide dan Inspirasi Journal An-Nafs: Kajian Penelitian Psikologi Jurnal Pariwisata Buletin Ilmiah Marina : Sosial Ekonomi Kelautan dan Perikanan Journal An-Nafs: Kajian Penelitian Psikologi
Aun Falestien Faletehan
UIN Sunan Ampel Surabaya
Agriculture, Biological Sciences & Forestry Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Environmental Science Social Sciences Other

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Journal : Journal An-Nafs: Kajian Penelitian Psikologi

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Self-Healing sebagai Metode Pengendalian Emosi M. Anis Bachtiar; Aun Falestien Faletehan
Journal An-Nafs: Kajian Penelitian Psikologi Vol. 6 No. 1 (2021): Journal An-Nafs: Kajian Penelitian Psikologi
Publisher : Universitas Islam Tribakti Lirboyo Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33367/psi.v6i1.1327

Abstract

The problems of stress and failure in emotion management among teenagers have always been a major concern among scholars and practitioners. Recent literature has been trying to find the best formula to help teenagers to control their emotions. This study aims to examine the influence of self-healing on teenagers' emotion management. Based on an experimental-quantitative approach including both pre-test and post-test designs, this study details how structured training and practice of self-healing may help individuals in managing their emotions. By taking a research setting in one of the theoretically selected educational institutions, this study periodically tested and observed 40 students as training participants. As a result, apart from demonstrating the uniqueness osf self-healing training which involves spiritual development processes (e.g., pembaiatan, religious learning) and physical exercise (e.g., pencak silat, relaxed breathing training), the findings also show that self-healing has a positive impact on students' ability to control their emotion.
Co-Authors Ahmad Khairul Hakim M. Anis Bachtiar Muchammad Firman Mauludin Muhamad Ahsan